Sports Fitness Exercises

Liste de produits
    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
    • Auteur(s): April Stride
    • Narrateur(s): Gene Blake
    • Durée: 2 h et 11 min
    • Date de publication: 2016-12-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You'll discover the many benefits of walking, both physical and mental....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • Auteur(s): Jeff O'Connell, Joe De Sena
    • Narrateur(s): Christian Rummel
    • Durée: 6 h et 36 min
    • Date de publication: 2014-09-23
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • Auteur(s): Samuel Nash
    • Narrateur(s): Danny Fakih
    • Durée: 3 h et 3 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner
    • Auteur(s): Brodie Sharpe
    • Narrateur(s): Brodie Sharpe
    • Durée: 12 h et 53 min
    • Date de publication: 2022-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause....

    Prix courant: 23,94$ ou 1 crédit

    Prix réduit: 23,94$ ou 1 crédit

    • The Ultimate Training Guide for Women
    • Auteur(s): Ali Nolan, Desiree Linden - foreword
    • Narrateur(s): Ali Nolan
    • Durée: 5 h et 25 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • Pas de évaluations
    • As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....

    Prix courant: 39,48$ ou 1 crédit

    Prix réduit: 39,48$ ou 1 crédit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 50 Best Tips EVER for Swimming, Biking and Running
    • Auteur(s): Scott Welle
    • Narrateur(s): Scott Welle
    • Durée: 3 h et 1 min
    • Date de publication: 2014-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2017-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Prix courant: 33,50$ ou 1 crédit

    Prix réduit: 33,50$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Oliver Staark
    • Narrateur(s): Kirk Hanley
    • Durée: 1 h et 36 min
    • Date de publication: 2014-07-23
    • Langue: Anglais
    • 2 out of 5 stars 6 évaluations
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • How to Be a Strong, Successful and Happy Runner
    • Auteur(s): Martin Yelling, Anji Andrews
    • Narrateur(s): Martin Yelling, Anji Andrews
    • Durée: 7 h et 25 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit