Sports Performance
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Prix courant: 21,48$ ou 1 crédit
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Auteur(s): Michael Ross
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
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Performance
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
- Date de publication: 2021-11-18
- Langue: Anglais
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols....
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Prix courant: 8,71$ ou 1 crédit
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The Making of a Leader
- What Elite Sport Can Teach Us About Leadership, Management and Performance
- Auteur(s): Tom Young
- Narrateur(s): Roger Davis
- Durée: 12 h et 48 min
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Performance
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From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Performance psychologist Tom Young has worked closely with teams and individuals at the highest level of professional sport. He has seen how leaders in these high-pressure environments communicate, how they maintain focus and respond to challenges.
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The Making of a Leader
- What Elite Sport Can Teach Us About Leadership, Management and Performance
- Narrateur(s): Roger Davis
- Durée: 12 h et 48 min
- Date de publication: 2021-01-28
- Langue: Anglais
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From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Find out....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- Auteur(s): Oliver Staark
- Narrateur(s): David Sweeney-Bear
- Durée: 2 h et 51 min
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In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- Narrateur(s): David Sweeney-Bear
- Durée: 2 h et 51 min
- Date de publication: 2023-11-20
- Langue: Anglais
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In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with....
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Prix courant: 8,71$ ou 1 crédit
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Auteur(s): Deanna Schneyer
- Narrateur(s): Deanna Schneyer
- Durée: 6 h et 19 min
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In The Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body.
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The Winning Element
- An Athlete's Guide to Maximizing Mental & Physical Performance
- Narrateur(s): Deanna Schneyer
- Durée: 6 h et 19 min
- Date de publication: 2019-02-22
- Langue: Anglais
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The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program....
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Prix courant: 25,00$ ou 1 crédit
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Auteur(s): Mariska Van Sprundel, Danny Guinan - translator
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....
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Prix courant: 22,26$ ou 1 crédit
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Sport
- A Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment
- Auteur(s): Cristiana Pinciroli
- Narrateur(s): Melanie Taylor
- Durée: 13 h et 4 min
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Sport: A Stage for Life aims not just to inspire you, but to guide you in applying the lessons of sport so that you may evolve in your own journey of self-development and transformation. You will learn how a father and his daughter applied these lessons in building successful corporate careers and enriching their personal lives.
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Sport
- A Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment
- Narrateur(s): Melanie Taylor
- Durée: 13 h et 4 min
- Date de publication: 2023-07-03
- Langue: Anglais
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In addition to their own success stories, Cristiana has gathered contributions and insights from world-renowned athletes and coaches, academics, and psychologists who share stories that inspire and support the scientific evidence about how we can turn human potential into a life of fulfillment....
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Prix courant: 31,26$ ou 1 crédit
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Don't Leave Your Mind Behind
- The Mental Side of Performance
- Auteur(s): Dr. Keith Henschen, Dr. Nicole Detling
- Narrateur(s): Tanner De Bruyne
- Durée: 4 h et 20 min
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Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.
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Don't Leave Your Mind Behind
- The Mental Side of Performance
- Narrateur(s): Tanner De Bruyne
- Durée: 4 h et 20 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life....
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Prix courant: 18,74$ ou 1 crédit
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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Do Not Bother Downloading
- Écrit par Jan Linstrom le 2020-04-24
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
- Date de publication: 2019-10-07
- Langue: Anglais
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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Prix courant: 25,00$ ou 1 crédit
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Auteur(s): Dylan Joseph
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
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Performance
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Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Date de publication: 2021-04-27
- Langue: Anglais
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It is time for hours of effort to finally pay off. Become the player or coach that changes every game from here on out....
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Prix courant: 25,00$ ou 1 crédit
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Self Discipline & Mental Toughness for Athletes
- 7 Step Plan for an Indestructible Mindset; Win Over Procrastination, Keep Going When You Want to Give Up, Reach Peak Performance
- Auteur(s): Ryan Steel
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 43 min
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Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.
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Self Discipline & Mental Toughness for Athletes
- 7 Step Plan for an Indestructible Mindset; Win Over Procrastination, Keep Going When You Want to Give Up, Reach Peak Performance
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 43 min
- Date de publication: 2024-05-20
- Langue: Anglais
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Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on.
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Auteur(s): Cyndi Dale, Dr. Nitin Bhatnagar - foreword, Ryan Morris - foreword
- Narrateur(s): Cindy Kay
- Durée: 10 h et 3 min
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World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.
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Energy Work for the Everyday to Elite Athlete
- How to Achieve Optimal Sports Performance
- Narrateur(s): Cindy Kay
- Durée: 10 h et 3 min
- Date de publication: 2023-03-08
- Langue: Anglais
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World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level....
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Prix courant: 27,83$ ou 1 crédit
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High Performance Marijuana
- Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
- Auteur(s): P.J. Frederick
- Narrateur(s): Graham Mack
- Durée: 3 h et 58 min
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Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana and its unjust treatment by all international sporting committees regardless of its benefits. Scroll up and click the "Buy now" button to get an in-depth look and make your own conclusion!
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High Performance Marijuana
- Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
- Narrateur(s): Graham Mack
- Durée: 3 h et 58 min
- Date de publication: 2022-02-02
- Langue: Anglais
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Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana....
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Run Stronger Longer
- A Runner’s Guide to Unlocking Power, Performance, and Longevity
- Auteur(s): Jaran Nordyke
- Narrateur(s): Jaran Nordyke
- Durée: 2 h et 22 min
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Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be. Or maybe you have been an avid runner for some years now, but you are looking for new advice and guidance to take your performance to new heights.
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Run Stronger Longer
- A Runner’s Guide to Unlocking Power, Performance, and Longevity
- Narrateur(s): Jaran Nordyke
- Durée: 2 h et 22 min
- Date de publication: 2024-05-13
- Langue: Anglais
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Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be.
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Prix courant: 8,71$ ou 1 crédit
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Play On
- The New Science of Elite Performance at Any Age
- Auteur(s): Jeff Bercovici
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 34 min
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Performance
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Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
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Play On
- The New Science of Elite Performance at Any Age
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 34 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Journalist Jeff Bercovici illuminates the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age” in this lively, deeply reported tour....
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Prix courant: 31,26$ ou 1 crédit
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Play Better Golf with Easy Yoga
- Yoga Fitness for Maximum Performance
- Auteur(s): Patricia Bacall
- Narrateur(s): Dave Wright
- Durée: 2 h et 34 min
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Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.
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Play Better Golf with Easy Yoga
- Yoga Fitness for Maximum Performance
- Narrateur(s): Dave Wright
- Durée: 2 h et 34 min
- Date de publication: 2013-09-26
- Langue: Anglais
- Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play....
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Prix courant: 9,20$ ou 1 crédit
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Sports Skills Value Book High Performance Sport Skill Instruction, Training, and Coaching + the Perfect Golf Swing in Minutes
- Auteur(s): DDJ PUBLISHING, J.D. Deleon
- Narrateur(s): James Jackson, Shaun Butterfield
- Durée: 3 h et 31 min
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Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.
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Sports Skills Value Book High Performance Sport Skill Instruction, Training, and Coaching + the Perfect Golf Swing in Minutes
- Narrateur(s): James Jackson, Shaun Butterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-08-28
- Langue: Anglais
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Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....
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Sport e performance atletica: Come avere risultati migliori
- Auteur(s): Laura Salimbeni, Claudio Belotti
- Narrateur(s): Claudio Laura, Laura Claudio, Enrico Patassini, Autres
- Durée: 1 h et 27 min
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Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport, indispensabile per acquisire una mentalità resiliente e vincente. NPL Coach e NPL Trainer, Salimbeni è una professionista affermata, si occupa di performance sportiva, nello specifico di gestione dei pensieri in allenamento e in gara. Questo audioBook contiene il suo metodo, sperimentato e utilizzato con successo da atleti noti di diverse discipline sportive.
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Sport e performance atletica: Come avere risultati migliori
- Narrateur(s): Claudio Laura, Laura Claudio, Enrico Patassini, Marcello Pozza
- Durée: 1 h et 27 min
- Date de publication: 2017-03-20
- Langue: Italien
- Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport...
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Prix courant: 10,78$ ou 1 crédit
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Performance negli sport da combattimento
- Il training per imparare a vincere
- Auteur(s): Alessandro D'Orlando
- Narrateur(s): Alessandro D'Orlando
- Durée: 1 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.
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Performance negli sport da combattimento
- Il training per imparare a vincere
- Narrateur(s): Alessandro D'Orlando
- Durée: 1 h et 57 min
- Date de publication: 2019-09-29
- Langue: Italien
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono...
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Prix courant: 8,42$ ou 1 crédit
Prix réduit: 8,42$ ou 1 crédit
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Game Changer
- The Elite Athletes Guide to Peak Performance
- Auteur(s): Ian Tudor
- Narrateur(s): Jason Leikam
- Durée: 1 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Every athlete has the same goal: victory. Game Changer: The Elite Athletes Guide to Peak Performance brings together the best of the best for taking any athlete from any sport and catapulting their performance to the top, fast. Combining the most cutting-edge scientific wisdom with real-life case studies, Game Changer provides a clear blueprint to victory and will put you at the top of your game faster than anything you’ve ever experienced.
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Game Changer
- The Elite Athletes Guide to Peak Performance
- Narrateur(s): Jason Leikam
- Durée: 1 h et 32 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Combining the most cutting-edge scientific wisdom with real-life case studies, Game Changer provides a clear blueprint to victory and will put you at the top of your game faster than anything you’ve ever experienced....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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