Sports Science

“I went to the woods because I wished to live deliberately.” And so it began. Henry David Thoreau, at 27, built a tiny, one-room cabin in the woods — on land owned by his friend, Ralph Waldo Emerson — and began his two-year experiment in frugality on the shore of Walden Pond. He wasn’t seeking isolation so much as simplicity, to “live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.”

On the afternoon of July 13, 1977, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival. And things would only get worse.

Tales of adventures on the high seas captivate both sailors and those who stand on the shore and gaze out across the oceans. In this original collection of sea stories, edited by veteran writer Dick Durham, the gamut of human experience is mirrored in a world of tragic shipwrecks and sea monsters, epic races and brave rescues, tall ships and tiny dinghies.

Clarkston, Georgia, was a typical Southern town until it was designated a refugee settlement center in the 1990s, becoming the first American home for scores of families in flight from the world's war zones; from Liberia and Sudan to Iraq and Afghanistan. Suddenly Clarkston's streets were filled with women wearing the hijab, the smells of cumin and curry, and kids of all colors playing soccer in any open space they could find.

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

Using an infamous deception about a fake mountain range in British Columbia as her jumping-off point, Katie Ives explores the lure of blank spaces on the map and the value of the imagination. In Imaginary Peaks she details the cartographical mystery of the Riesenstein Hoax within the larger context of climbing history and the seemingly endless quest for newly discovered peaks and claims of first ascents. Imaginary Peaks is an evocative, thought-provoking tale, immersed in the literature of exploration, study of maps, and basic human desire.

Set in an alternate classical world dominated by sports and a magical power called grana, Epoca: Island of the Gods is the story of two children, the lowly-born Rovi and the crown princess Pretia who uncover and battle terrible evil and discover their inner strength along the way. Epoca: Island of the Gods takes place at the most elite sports academy in the land, where the best child-athletes are sent to hone their skills. When Rovi and Pretia arrive, each harboring a secret about themselves, they begin to suspect that something evil is at play at the school.

Tennis means life and death for the residents of the magical kingdom of Nova, and for 12-year-old Legacy, it’s the only thing getting her through the long days taking care of the other kids at the orphanage. That’s all about to change when she hears about Silla’s tournament. Silla, the ruler of Nova, hosts an annual tournament for the less fortunate of her citizens to prove themselves and win entrance to the Academy, where they can train to compete at nationals. The prize is Silla’s favor and enough cash to keep open the orphanage, and Legacy has her heart set on both.

Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces listeners to the joys of birding right where they are.

Jim & Me finds Stosh and his nemesis Bobby Fuller joining forces to help one of their heroes. Native American baseball legend Jim Thorpe was an Olympic champion - but then lost his medals due to scandal. Now only Stosh and Bobby have the power to change history and give Jim the legacy he deserved.

An incredible 923 species from all of North America are included in this marvelous audio companion to the best-selling Stokes Field Guides.

During the Great Depression, Seabiscuit captured American hearts from the soup kitchens to the White House. In this classic story, Ralph Moody recounts the true story of a plucky horse that refused to quit, a down-on-his-luck jockey determined to help his horse win, and the trainer who brought out the best in both.

Most people associate storms and other big weather with death - with the kind of force that makes each of us wonder about life, time, and the nature of our surroundings. Some people go out looking for bad weather or go to places where they're likely to encounter it. Others have the misfortune of being at the wrong place at the wrong time. Still, the stories in Storm have more to say than that.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.

Growing up in Yakima, Washington, Noe Álvarez worked at an apple-packing plant alongside his mother. A university scholarship offered escape, but as a first-generation Latino college-goer, Álvarez struggled to fit in. At 19, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group runners, all fleeing difficult beginnings. Telling their stories and his own, Álvarez writes about a four-month-long journey from Canada to Guatemala.

In this groundbreaking new book, the author, a trans man, trains to fight in a charity match at Madison Square Garden while struggling to untangle the vexed relationship between masculinity and violence. Through his experience boxing - learning to get hit and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence....

Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.

How Football Explains America is a fascinating, first-of-its-kind journey through the making of America's most complex, intriguing, and popular game. ESPN’s Sal Paolantonio explores just how crucial football is to understanding the American psyche. Paolantonio tackles varying American themes from Manifest Destiny to “fourth and one” as he goes deep in order to answer the age-old question: Why does America love football so much?