Sports Science

The Last Great Mountain tells the story of the first ascent of Kangchenjunga the third highest but reputedly the hardest mountain in the world. It was an astonishing achievement for a British team led by Everest veteran Charles Evans. Drawing on interviews, diaries and unpublished accounts, Mick Conefrey begins his story in 1905 with the disastrous first attempt on the mountain by a team led by Aleister Crowley, explores the three dramatic German expeditions of the the late 1920s and brings it all to a climax 50 years later with the first ascent by Joe Brown and George Band.

Nick Bullock is a climber who lives in a small, green van, flitting between Llanberis, Wales, and Chamonix in the French Alps. Tides, Nick’s second work, is the much-anticipated follow-up to his critically acclaimed debut, Echoes. Tides is a gripping memoir that captures the very essence of what it means to dedicate one’s life to climbing.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

Desde el principio de los tiempos la humanidad ha mirado a la naturaleza y ha visto lo divino. En los escritos de los grandes pensadores de todas las religiones, el mundo natural inspira desde el miedo hasta el asombro, pasando por la contemplación tranquila; Dios, o como quiera que se defina lo sublime, estaba presente en cada escenario. Sin embargo, hoy en día, incluso cuando miramos un árbol o contemplamos un paisaje impresionante, rara vez vemos la naturaleza como algo sagrado.

The dramatic true story of two brothers living parallel lives on either side of the US-Mexico border - and how their lives converged in a major criminal conspiracy.

Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination. In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels.

The songs and calls of 60 different, widely distributed birds of the United States and Canada reproduced in a 50-minute recording.

In a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is especially fertile ground. From casual sexism, like condescending coverage of women’s pro sports, to more serious issues, like athletes who abuse their partners and face only minimal consequences, this area of our culture is home to a vast swath of gender issues that apply to all of us - whether or not our work and leisure time revolve around what happens on the field.

When Arjan Dwarshuis first heard of the “Big Year”—the legendary record for birdwatching—he was twenty years old, it was midnight, and he was sitting on the roof of a truck in the Andean Mountains. In that moment he promised himself that, someday, somehow, he would become a world-record-holding birder. Ten years later, he embarked on an incredible, arduous, and perilous journey that took him around the globe; over uninhabited islands, through dense unforgiving rainforests, across snowy mountain peaks and unrelenting deserts—in just a single year.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

Weaving elements of memoir, philosophical reflection, sports writing, and humour, Fail Better is an intellectual love letter to baseball by one of North America's most engaging philosophers. Kingwell illustrates complex concepts like theoretically infinite game-space, "time out of time", and the rules of civility with accessible examples drawn from the game, its history, and his own halting efforts to hit 'em where they ain't.

According to investigative journalist Dan E. Moldea, for decades the National Football League has had a strong and unspoken understanding with a dangerous institution: Organized crime. In his classic expos, Interference, Moldea bares the dark, sordid underbelly of America's favorite professional team sport, revealing a nest of corruption that the league has largely ignored since its inception.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

As one of the most beautiful and intriguing birds found in nature, hummingbirds fascinate people around the world. The lightest birds in the sky, hummingbirds are capable of incredible feats, such as flying backwards, diving at speeds of 61 MPH, and beating their wings more than 60 times a second. Miraculous creatures, they are also incredibly vulnerable when they first emerge from their eggs. That’s where Brenda Sherburn comes in. With tenderness and patience, she rescues abandoned hummingbirds and nurses them back to health until they can fly away and live in the wild.

A distinguished scientist reveals how we are losing the world’s songbirds, why this predicts widespread environmental problems, and what we can do to save the birds and their habitats. Wood thrush, bobolinks, the Eastern kingbird - migratory songbirds are disappearing at a frightening rate. Following the birds on their 6,000-mile migratory journey, renowned biologist Bridget Stutchbury leads us on an ecological field trip to explore firsthand their major threats, and reveals what a vital part of our ecosystem they are.

This wide-ranging history synthesizes scholarship and media sources to give the listener an inside view of the television contracts, labor issues, and other off-the-field forces that shaped the National Football League. Historian Richard Crepeau shows how Commissioner Pete Rozelle's steady leadership guided the league's explosive growth during the era of Monday Night Football and the Super Bowl's transformation into a mid-winter spectacle.

Every NASCAR fan—at one time or another—asks the same question: Why isn't my favorite driver winning? This is your chance to discover how much more there is to NASCAR than "Go fast, turn left, and don't crash." In this fast-paced investigation into the adrenaline-pumping world of NASCAR, a physicist with a passion uncovers what happens when the rubber hits the road and 800-horsepower vehicles compete at 190 miles per hour only inches from one another.

The story of black professional baseball provides a remarkable perspective on several major themes in modern African American history: the initial black response to segregation, the subsequent struggle to establish successful separate enterprises, and the later movement toward integration. Baseball functioned as a critical component in the separate economy catering to black consumers in the urban centers of the North and South. While most black businesses struggled to survive from year to year, professional baseball teams and leagues operated for decades, representing a major achievement in black enterprise and institution building.

Whether you aspire to complete your first 5K race, achieve a new personal best, or simply find joy and fulfillment in your running journey, "Running Formula: A Guide on How to Elevate Your Running Game. Learn Tips and Techniques for Enhanced Speed and Endurance" is your trusted companion. Let it be your roadmap to reaching new heights in your running pursuits, unlocking your full potential, and experiencing the exhilaration of crossing the finish line stronger than ever before.