Step Parenting
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- Auteur(s): Karen Geller
- Narrateur(s): Tatjana
- Durée: 5 h et 2 min
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- Narrateur(s): Tatjana
- Durée: 5 h et 2 min
- Date de publication: 2021-10-04
- Langue: Anglais
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....
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Prix courant: 25,00$ ou 1 crédit
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....
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Prix courant: 25,00$ ou 1 crédit
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Auteur(s): Robin Martel
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
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One of the hardest times in your life is undoubtedly the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I have been there - where you are right now. I’ve felt the pain, loss and rejection of a break up. I wrote this book to guide you through the break up and offer you advice and the comfort that you can and will get over this; just like I did. From sobbing myself to sleep to now feeling the best version of myself, I tackled my break up head on.
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Really Helpful
- Écrit par Rochelle le 2024-10-26
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
- Date de publication: 2018-08-01
- Langue: Anglais
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One of the hardest times in your life is the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I wrote this book to guide you through the break up....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Prix courant: 19,42$ ou 1 crédit
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Goal Setting for Personal Success
- The 7 Steps Guide to Achieve Everything You Want in Your Life, the Principles of a Successful Mindset for Change Your Habits and Your Results
- Auteur(s): Stephen Charles Clear
- Narrateur(s): Michael Pflughoeft
- Durée: 3 h et 29 min
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This audiobook is a unique practical guide to setting and achieving goals. In just seven steps, it will change your mind-set and transform your habits. You’ll learn how to defeat procrastination, discover the values that truly motivate you, set priorities, and work toward your large and small goals. It could be that previous goal-setting strategies brought you a lot of frustration and only caused more mess in your life, but this strategy is different. It gives you the tools to literally transform your life.
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Goal Setting for Personal Success
- The 7 Steps Guide to Achieve Everything You Want in Your Life, the Principles of a Successful Mindset for Change Your Habits and Your Results
- Narrateur(s): Michael Pflughoeft
- Durée: 3 h et 29 min
- Date de publication: 2020-02-19
- Langue: Anglais
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This audiobook is a unique practical guide to setting and achieving goals. In just seven steps, it will change your mind-set and transform your habits....
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Prix courant: 18,74$ ou 1 crédit
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- Auteur(s): Kate Anderson, Liz Carrington
- Narrateur(s): Andrea Webster
- Durée: 3 h et 27 min
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Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- Narrateur(s): Andrea Webster
- Durée: 3 h et 27 min
- Date de publication: 2021-12-02
- Langue: Anglais
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The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it....
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Prix courant: 18,74$ ou 1 crédit
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Auteur(s): Napoleon Hill
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future. However, studying the lives of the world’s highest-achieving individuals quickly reveals an essential truth that success—along with meaning and fulfillment—are found in the pursuit of a Definite Major Purpose, a goal so compelling that it inspires you to take action every day toward its attainment.
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
- Date de publication: 2024-03-18
- Langue: Anglais
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future.
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Prix courant: 8,71$ ou 1 crédit
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How Successful People Win
- Turn Every Setback into a Step Forward
- Auteur(s): John C. Maxwell
- Narrateur(s): Christian Steiner
- Durée: 3 h et 17 min
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No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.
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How Successful People Win
- Turn Every Setback into a Step Forward
- Narrateur(s): Christian Steiner
- Série: Successful People
- Durée: 3 h et 17 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Number-one New York Times best-selling author John C. Maxwell can teach you how to turn any situation into a winning experience....
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Prix courant: 19,18$ ou 1 crédit
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Caring for Your Aging Parents
- Step-by-Step Guide to Navigating the Challenges and Embracing the Blessings of Caring for Your Parents
- Auteur(s): Janet Cruz
- Narrateur(s): Susanna Burney
- Durée: 5 h et 12 min
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Filled with heartfelt stories and insightful tips, this book is a reassuring companion for anyone facing the challenges of caring for elderly parents. From understanding the emotional needs of your aging parents to making important medical decisions, this book covers it all.
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Caring for Your Aging Parents
- Step-by-Step Guide to Navigating the Challenges and Embracing the Blessings of Caring for Your Parents
- Narrateur(s): Susanna Burney
- Durée: 5 h et 12 min
- Date de publication: 2024-10-14
- Langue: Anglais
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Filled with heartfelt stories and insightful tips, this book is a reassuring companion for anyone facing the challenges of caring for elderly parents. From understanding the emotional needs of your aging parents to making important medical decisions, this book covers it all.
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Prix courant: 25,00$ ou 1 crédit
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Our Modern Blended Family
- A Practical Guide to Creating a Happy Home
- Auteur(s): Danielle Schlagel
- Narrateur(s): Gwen Hughes
- Durée: 3 h et 49 min
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Blended is beautiful. But, as one of the 1,300 new stepfamilies forming in the US every day, you know that there are always obstacles to overcome. Our Modern Blended Family can help you - and your partner - create a happy, healthy blended family. Together....
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Our Modern Blended Family
- A Practical Guide to Creating a Happy Home
- Narrateur(s): Gwen Hughes
- Durée: 3 h et 49 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Blended is beautiful. But, as one of the 1,300 new stepfamilies forming in the US every day, you know that there are always obstacles to overcome. Our Modern Blended Family can help you - and your partner - create a happy, healthy blended family. Together....
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Prix courant: 18,73$ ou 1 crédit
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting. Inside you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started.
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
- Date de publication: 2018-08-08
- Langue: Anglais
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting....
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Prix courant: 8,71$ ou 1 crédit
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Auteur(s): Minsa Ramoon, Lara H. Ross, Kevin Saunder
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
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Discover the "language of love" of your partner. These languages include love that expresses itself through words, love that expresses itself through the time they spend together, love that shows through gifts, love that expresses itself through physical contact, and love that manifests itself through acts of service. One way to know what your main love languages are is to think about the way you show your love to others.
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....
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Prix courant: 25,00$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- Auteur(s): Craig W. Ross, Angela V. Paccione, Victoria L. Roberts
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 51 min
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success. Filled with practical tools and engaging stories of teams today, Do Big Things equips leaders with “the how” to quickly identify and activate the behaviors needed to achieve more than you or your team ever thought possible.
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Do Big Things
- The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 51 min
- Date de publication: 2018-05-21
- Langue: Anglais
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Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success....
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Prix courant: 22,26$ ou 1 crédit
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Email Etiquette
- 7 Easy Steps to Master Email Writing, Business Etiquette, Email Productivity Hacks & Remote Teams (Communication Skills, Book 8)
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 1 h et 12 min
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Have you ever struggled with making emails deliver a powerful punch? If you already create punchy emails, you can make them deliver an even mightier blow. From novice to master, this guide has lessons and tips you can begin applying to your life right away. Don’t waste another second feeling your messages are when there’s a potent tool of electronic communication right in your hands. You will become an unstoppable dynamo of multimedia communication once you are through with these 7 easy steps.
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Email Etiquette
- 7 Easy Steps to Master Email Writing, Business Etiquette, Email Productivity Hacks & Remote Teams (Communication Skills, Book 8)
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 8
- Durée: 1 h et 12 min
- Date de publication: 2022-09-12
- Langue: Anglais
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Have you ever struggled with making emails deliver a powerful punch? If you already create punchy emails, you can make them deliver an even mightier blow. From novice to master, this guide has lessons and tips you can begin applying to your life right away....
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Prix courant: 6,05$ ou 1 crédit
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Being the Step Parent
- The Stepparent’s Guide: Navigating Family Dynamics with Confidence
- Auteur(s): Sandra Abu
- Narrateur(s): John Bean
- Durée: 37 min
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This book is meant to be the ultimate guide to step-parenting, from understanding your role, building relationships with your stepchildren, navigating through legal complexities, to finding support networks. This is the guide, then, for you. Professional insights meshed with firsthand experiences give you a worldview on step-parenting. It will lead you through everyday strategies to deal with your stepchildren right down to how best to cope with potentially challenging issues like co-parenting with the biological parent.
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Being the Step Parent
- The Stepparent’s Guide: Navigating Family Dynamics with Confidence
- Narrateur(s): John Bean
- Durée: 37 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This book is meant to be the ultimate guide to step-parenting, from understanding your role, building relationships with your stepchildren, navigating through legal complexities, to finding support networks.
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Prix courant: 4,95$ ou 1 crédit
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Auteur(s): Jessica Palmer
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....
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Prix courant: 18,74$ ou 1 crédit
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Auteur(s): Shelley Carson
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
- Version intégrale
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Au global
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Histoire
This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
- Date de publication: 2020-07-10
- Langue: Anglais
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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