Step Parenting
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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Loved the book, not a fan of the narrator
- Écrit par Amber Dawn le 2019-01-14
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
- Date de publication: 2018-12-25
- Langue: Anglais
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E....
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Prix courant: 19,99 $
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Auteur(s): Dr. Lalitaa Suglani
- Narrateur(s): Dr. Lalitaa Suglani
- Durée: 6 h et 6 min
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrateur(s): Dr. Lalitaa Suglani
- Durée: 6 h et 6 min
- Date de publication: 2024-05-28
- Langue: Anglais
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This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.
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Prix courant: 17,48 $
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Your Best Life Now (20th Anniversary Edition)
- 7 Steps to Living at Your Full Potential
- Auteur(s): Joel Osteen
- Narrateur(s): Clark Johnson, Joel Osteen
- Durée: 13 h et 32 min
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In Your Best Life Now, Joel Osteen offers unique insights and encouragement that will help you overcome every obstacle you may encounter. This updated and expanded version will give you a way to improve your life for good and help you experience victory, joy, and satisfaction with seven steps.
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Your Best Life Now (20th Anniversary Edition)
- 7 Steps to Living at Your Full Potential
- Narrateur(s): Clark Johnson, Joel Osteen
- Durée: 13 h et 32 min
- Date de publication: 2024-12-03
- Langue: Anglais
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In Your Best Life Now, Joel Osteen offers unique insights and encouragement that will help you overcome every obstacle you may encounter. This updated and expanded version will give you a way to improve your life for good and help you experience victory, joy, and satisfaction with seven steps.
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Prix courant: 32,31 $
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.
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Brilliant
- Écrit par Amazon Customer le 2023-10-28
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun....
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Prix courant: 25,00 $
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18 $
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13 $
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Auteur(s): Caden Burke
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
- Date de publication: 2024-02-21
- Langue: Anglais
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful.
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Prix courant: 6,05 $
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Auteur(s): Susan Wisdom LPC, Jennifer Green
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
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Love may be sweeter the second time around, but once the bliss of a newfound relationship wears off a little, the reality of being part of a stepfamily sets in. If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple - and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples.
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples....
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Prix courant: 22,26 $
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Auteur(s): Lisanne Murphy
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....
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Prix courant: 18,74 $
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The Healing Power of Singing
- Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
- Auteur(s): Emm Gryner
- Narrateur(s): Emm Gryner
- Durée: 7 h et 52 min
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Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant, from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide.
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Okay read — meandering and unfocused
- Écrit par C Hunter le 2022-07-17
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The Healing Power of Singing
- Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
- Narrateur(s): Emm Gryner
- Durée: 7 h et 52 min
- Date de publication: 2022-03-15
- Langue: Anglais
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David Bowie’s former singer Emm Gryner reveals essential secrets of proper singing and exposes the incredible connection between finding your best voice and living a fearless, joyful life....
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Prix courant: 28,32 $
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The Complete Couples Therapy Workbook
- Step-by-Step Exercises to Improve Intimacy, Build Trust, Resolve Relationship Conflicts, and Recover from Emotional Distance for a Healthier Connection
- Auteur(s): Dean Ramsey
- Narrateur(s): Devin Miller
- Durée: 4 h et 27 min
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Transform your relationship in just 8 weeks with proven techniques to boost intimacy, build trust, and resolve conflicts—even if past efforts have failed. Are you struggling with constant arguments or emotional distance? The Complete Couples Therapy Workbook offers practical, step-by-step exercises to help couples reconnect, communicate effectively, and rebuild trust. Whether you’ve been together for months or decades, this workbook is tailored to fit your relationship’s unique challenges and goals.
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The Complete Couples Therapy Workbook
- Step-by-Step Exercises to Improve Intimacy, Build Trust, Resolve Relationship Conflicts, and Recover from Emotional Distance for a Healthier Connection
- Narrateur(s): Devin Miller
- Durée: 4 h et 27 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Transform your relationship in just 8 weeks with proven techniques to boost intimacy, build trust, and resolve conflicts—even if past efforts have failed. Are you struggling with constant arguments or emotional distance?
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Prix courant: 18,74 $
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The Ideal Life
- 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals
- Auteur(s): Mark R. Congdon
- Narrateur(s): Mark R. Congdon
- Durée: 4 h et 29 min
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There is a lie you've told yourself since you were old enough to tell yourself lies. The lie is I'll be happy if I can just get what I want. The truth is far more complex and beautiful and powerful than that. The reality is that when we get what we want, our inner reward system turns off unless its tied to another future goal afterwards. On top of this, modern society bombards us with false narratives that confuse us about what we actually want and what we actually need. This leaves countless people lost and without direction.
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The Ideal Life
- 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals
- Narrateur(s): Mark R. Congdon
- Durée: 4 h et 29 min
- Date de publication: 2024-04-23
- Langue: Anglais
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There is a lie you've told yourself since you were old enough to tell yourself lies. The lie is I'll be happy if I can just get what I want. The truth is far more complex and beautiful and powerful than that.
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Prix courant: 18,74 $
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Auteur(s): Lee David Daniels
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
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Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness. Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Prix courant: 8,71 $
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Unf*ck Your Life
- The Four Steps to Freedom
- Auteur(s): Christopher Canwell
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
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Unf*ck Your Life
- The Four Steps to Freedom
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
- Date de publication: 2023-04-10
- Langue: Anglais
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life....
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Prix courant: 18,74 $
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The Relationship Fix
- Dr. Jenn's 6-Step Guide to Improving Communication, Connection
- Auteur(s): Dr. Jenn Mann, Harville Hendrix - Foreword by PhD, Helen Lakelly Hunt - Foreword by PhD
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 30 min
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Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can't, and what can take your relationship to new heights. Based on cutting-edge research and almost three decades of clinical experience as a marriage and family therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn't working.
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Not relatable. A list of lists.
- Écrit par Susan Sheehan le 2023-12-12
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The Relationship Fix
- Dr. Jenn's 6-Step Guide to Improving Communication, Connection
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 30 min
- Date de publication: 2019-05-21
- Langue: Anglais
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Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can't, and what can take your relationship to new heights....
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Prix courant: 22,26 $
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Little Girls Can Be Mean
- Four Steps to Bully-Proof Girls in the Early Grades
- Auteur(s): Michelle Anthony, Reyna Lindert
- Narrateur(s): Emily Durante
- Durée: 7 h et 13 min
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Worried about mean girls? Help your daughter respond and react to bullying where it starts - in elementary school.
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Little Girls Can Be Mean
- Four Steps to Bully-Proof Girls in the Early Grades
- Narrateur(s): Emily Durante
- Durée: 7 h et 13 min
- Date de publication: 2011-12-21
- Langue: Anglais
- Worried about mean girls? Help your daughter respond and react to bullying where it starts - in elementary school....
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Prix courant: 32,41 $
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Auteur(s): Daniel J. Martin
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
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Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno. Puede que incluso tengas un mapa detallado de adónde quieres ir. Pero una vez que te pones en marcha, sientes que el camino se va oscureciendo más y más a medida que avanzas. Hay tantas distracciones y obstáculos a lo largo de tu travesía que terminas perdiendo de vista el objetivo final.
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
- Date de publication: 2024-03-20
- Langue: Espagnol
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Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno.
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Prix courant: 8,07 $
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Auteur(s): Renee Mercer, MSN, CPNP
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
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Your child can win the bedwetting battle! Each night, millions of children go to bed hoping that this will be the night they wake up dry. If your child is one of them, you know how frustrating and painful this problem can be. Did I do something to cause this problem? You wonder. How long until my child outgrows bedwetting? Will he (or she) ever be able to go to a sleepover without worrying about being found out?
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
- Date de publication: 2014-11-20
- Langue: Anglais
- In her second edition, Renee Mercer provides a positive, practical, proven approach that can end your child's bedwetting now....
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Prix courant: 19,78 $
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Auteur(s): Sarah Harvey
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Lifestyle changes can be overwhelming: It’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it: “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives.
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reads like an article from a womans magazine
- Écrit par dylan nicholson le 2020-01-28
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
- Date de publication: 2020-01-21
- Langue: Anglais
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The magic of kaizen - the Japanese method of taking small steps to accomplish huge goals - is now here for everyone. Experience the magic of kaizen - the Japanese way to create lasting change....
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Prix courant: 13,12 $
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Auteur(s): Lulu Nicholson
- Narrateur(s): B Fike
- Durée: 5 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Narrateur(s): B Fike
- Durée: 5 h et 3 min
- Date de publication: 2025-05-15
- Langue: Anglais
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Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
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