Step Parenting
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Mental Toughness & Self-Discipline
- The Simple 4-Step Framework of Navy SEALs and Spartan Warriors to Unfu*k Your Mind and Rewire Your Brain for Success. Ready to Unleash Your Maximum Potential?
- Auteur(s): Bruce Merrick
- Narrateur(s): Russell Newton
- Durée: 5 h et 7 min
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Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it. In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors.
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The Worst Book I've purchased on Audible
- Écrit par Natalie le 2023-01-04
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Mental Toughness & Self-Discipline
- The Simple 4-Step Framework of Navy SEALs and Spartan Warriors to Unfu*k Your Mind and Rewire Your Brain for Success. Ready to Unleash Your Maximum Potential?
- Narrateur(s): Russell Newton
- Durée: 5 h et 7 min
- Date de publication: 2020-08-14
- Langue: Anglais
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Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it....
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Prix courant: 25,00$ ou 1 crédit
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
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Social Skills for Kids
- 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
- Auteur(s): Michelle Adams
- Narrateur(s): Sera Chance
- Durée: 3 h et 33 min
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That’s what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out. From natural leaders to quiet, creative souls; from energetic little scamps to soft, sensitive doves…there’s an approach in this book that’ll work for them all.
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Social Skills for Kids
- 7 Easy Steps to Help Your Child Build Confidence, Manage Emotions, Make Friends, and Develop Effective Communication Skills
- Narrateur(s): Sera Chance
- Durée: 3 h et 33 min
- Date de publication: 2023-10-24
- Langue: Anglais
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That’s what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out....
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Prix courant: 18,74$ ou 1 crédit
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The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- Auteur(s): Laura Elliott
- Narrateur(s): Elise Taff
- Durée: 5 h et 20 min
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Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
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Saved me
- Écrit par J1982 le 2020-06-17
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The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- Narrateur(s): Elise Taff
- Durée: 5 h et 20 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020....
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Prix courant: 25,00$ ou 1 crédit
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- Auteur(s): Christine Carter
- Narrateur(s): Emily Durante
- Durée: 7 h et 46 min
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- Narrateur(s): Emily Durante
- Durée: 7 h et 46 min
- Date de publication: 2012-01-30
- Langue: Anglais
- An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond....
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Prix courant: 27,42$ ou 1 crédit
Prix réduit: 27,42$ ou 1 crédit
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Auteur(s): Wayne A. Mack
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union. Through rigorous Bible study, you will learn about God's expectations for marriage and be equipped with his solutions for dealing with typical marriage conflicts. Three follow-up lessons after your marriage help you to reflect on all that's happened after you said, "I do."
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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The Path to Wealth
- Seven Spiritual Steps for Financial Abundance
- Auteur(s): May McCarthy
- Narrateur(s): Rosemary Benson
- Durée: 4 h et 1 min
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In today's economy, it's more important than ever to get clear about your personal and professional goals- and to commit to a plan that will get you there. In The Path to Wealth: Seven Spiritual Steps for Financial Abundance, multimillionaire entrepreneur and angel investor May McCarthy shares her own daily practice to help you do just that.
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The Path to Wealth
- Seven Spiritual Steps for Financial Abundance
- Narrateur(s): Rosemary Benson
- Durée: 4 h et 1 min
- Date de publication: 2015-07-21
- Langue: Anglais
- In today's economy, it's more important than ever to get clear about your personal and professional goals- and to commit to a plan that will get you there....
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Prix courant: 20,10$ ou 1 crédit
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The New Relationship Blueprint
- 10 Steps to Reframe the Way You Love
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 7 h et 28 min
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If your last relationship fell apart, if your current relationship isn’t working, if you’re single and looking for love, or if you just want to fall in love with your own life again, Nancy Levin is here to help with a 10-step process to design and build (or rebuild) the best love of your life....
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The New Relationship Blueprint
- 10 Steps to Reframe the Way You Love
- Narrateur(s): Nancy Levin
- Durée: 7 h et 28 min
- Date de publication: 2018-09-04
- Langue: Anglais
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If your last relationship fell apart, if your current relationship isn’t working, if you’re single and looking for love, or if you just want to fall in love with your own life again, Nancy Levin is here to help with a 10-step process to design and build the best love of your life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Parenting Teens
- Step-by-Step Guide to Bond, Connect, Develop Trust, and Get Your Teenage Child Talking. Effective Systematic Ways to Preparing Teenagers for Responsible Adulthood
- Auteur(s): Clara Cox
- Narrateur(s): Maggie Eubanks
- Durée: 3 h et 27 min
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Raising moral, responsible, and successful teenagers with a good sense of civic responsibility in the modern world is not a walk in the bag. Perhaps your kid is now getting moodier, breaking rules, immense into social media, raising their voice when you confront them, or have started exploring romantic relationships, and you are getting worried. Effective teen parenting is key. Now, you have an alternative to shouting, ineffective punishments, and micromanaging your teenagers—Parenting Teens.
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Parenting Teens
- Step-by-Step Guide to Bond, Connect, Develop Trust, and Get Your Teenage Child Talking. Effective Systematic Ways to Preparing Teenagers for Responsible Adulthood
- Narrateur(s): Maggie Eubanks
- Durée: 3 h et 27 min
- Date de publication: 2022-05-27
- Langue: Anglais
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Perhaps your kid is now getting moodier, breaking rules, immense into social media, raising their voice when you confront them, or have started exploring romantic relationships, and you are getting worried....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Auteur(s): Eric Monroe
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
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Do You Want to Know How to REALLY GET YOUR MAN TO MARRY YOU? It’s the situation every woman dreads: You know this is the guy you want to spend the rest of your life with, so why isn’t he getting down on one knee? You’re happy and strong, you’ve been together a while, and you’re practically living in each other’s pockets. I have GOOD NEWS: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases.
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
- Date de publication: 2019-06-19
- Langue: Anglais
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I have good news: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Copaternidad Efectiva o Crianza Paralela con un Narcisista [Effective Coparenting or Parallel Parenting with a Narcissist]
- Establecer Límites, Eliminar Conflictos, Protegerse a uno mismo y criar niños emocionalmente seguros
- Auteur(s): Claire Brown
- Narrateur(s): Belen Prieto
- Durée: 5 h et 1 min
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Aprende a criar eficazmente a tus hijos con un ex narcisista asegurándote de que crezcan emocionalmente seguros, mentalmente fuertes, confiados y felices. ¡Tú puedes hacerlo! Pero necesitarás aplicar una serie de estrategias específicas. ¿El comportamiento narcisista de tu ex está provocando caos y conflictos constantes en la dinámica de coparentalidad? ¿Estás cansado, o cansada, de las constantes luchas de poder y manipulaciones que conlleva la coparentalidad con un ex narcisista? ¿Tienes dificultades para establecer y mantener límites saludables por el bien de tus hijos?
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Copaternidad Efectiva o Crianza Paralela con un Narcisista [Effective Coparenting or Parallel Parenting with a Narcissist]
- Establecer Límites, Eliminar Conflictos, Protegerse a uno mismo y criar niños emocionalmente seguros
- Narrateur(s): Belen Prieto
- Durée: 5 h et 1 min
- Date de publication: 2024-09-17
- Langue: Espagnol
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Aprende a criar eficazmente a tus hijos con un ex narcisista asegurándote de que crezcan emocionalmente seguros, mentalmente fuertes, confiados y felices. ¡Tú puedes hacerlo! Pero necesitarás aplicar una serie de estrategias específicas.
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Prix courant: 25,00$ ou 1 crédit
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Auteur(s): Polly Moretti, David Baxter, Michelle Gates
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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So grateful
- Écrit par P. Taylor le 2022-02-19
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Auteur(s): Richard Haltmann
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment. These people typically remain calm despite the changes in the surrounding or negative impacts associated with a given case.
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment....
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Auteur(s): Cesar Blake
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others....
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Prix courant: 18,74$ ou 1 crédit
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Auteur(s): Camille Virginia
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections. Stop competing against thousands online and start enjoying endless untapped opportunities to attract your match in the real world - from the airport to a coffee shop to your grocery store cereal aisle.
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections....
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Prix courant: 25,00$ ou 1 crédit
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Auteur(s): Ted Zeff
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
- Version intégrale
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Au global
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Histoire
If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
- Date de publication: 2015-02-25
- Langue: Anglais
- If you're a highly sensitive person (HSP), you're in good company....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
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How to Get Your Ex-Girlfriend Back
- Proven, Step-by-Step Techniques to Getting Your Ex Back Fast
- Auteur(s): Ryan Nelson
- Narrateur(s): Michael Smith
- Durée: 35 min
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This book will show you how to reconnect something that is already there! Remember that you were together for a reason. That reason may have been blurred, but it is still there. All you need to do is see it, realize it, and then make her realize it too.
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How to Get Your Ex-Girlfriend Back
- Proven, Step-by-Step Techniques to Getting Your Ex Back Fast
- Narrateur(s): Michael Smith
- Durée: 35 min
- Date de publication: 2015-05-14
- Langue: Anglais
- This book will show you how to reconnect something that is already there! Remember that you were together for a reason. That reason may have been blurred, but it is still there....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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