Step Parenting
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Auteur(s): Amit Sood, Mayo Clinic
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
- Date de publication: 2022-04-19
- Langue: Anglais
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Auteur(s): David Whitehead
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Auteur(s): Sarah Centrella
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
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As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod.
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can she say hash tag 1 more x please
- Écrit par Amazon Customer le 2021-08-30
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
- Date de publication: 2016-03-03
- Langue: Anglais
- As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- Auteur(s): Andrew Ferebee
- Narrateur(s): Andrew Ferebee
- Durée: 9 h et 10 min
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve. No games. No rah rah motivation. No weird seduction tactics. Just raw, actionable content designed to turn you into the strongest version of yourself and equip you with the mindsets and social skills required to level up your life, and achieve the romantic success for which you’ve always strived.
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This book is garbage
- Écrit par Ibrahim Khawaja le 2020-08-15
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- Narrateur(s): Andrew Ferebee
- Durée: 9 h et 10 min
- Date de publication: 2015-07-17
- Langue: Anglais
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Crappy to Happy: Love What You Do
- Simple Steps to Find Meaning in Your Work
- Auteur(s): Cassandra Dunn
- Narrateur(s): Cassandra Dunn
- Durée: 2 h et 51 min
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When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work - not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way.
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Crappy to Happy: Love What You Do
- Simple Steps to Find Meaning in Your Work
- Narrateur(s): Cassandra Dunn
- Durée: 2 h et 51 min
- Date de publication: 2021-09-08
- Langue: Anglais
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When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health....
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Prix courant: 17,95$ ou 1 crédit
Prix réduit: 17,95$ ou 1 crédit
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Auteur(s): Brandi Brucks
- Narrateur(s): Kim Handysides
- Durée: 1 h et 56 min
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.
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Didn't work, made things worse
- Écrit par John le 2024-01-03
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrateur(s): Kim Handysides
- Durée: 1 h et 56 min
- Date de publication: 2024-05-08
- Langue: Anglais
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....
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Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The ultimate guide to becoming interdependent!
- Écrit par Amazon Customer le 2023-10-02
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Auteur(s): John Gottman PhD, Joan DeClaire
- Narrateur(s): John Gottman PhD
- Durée: 5 h et 47 min
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A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
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About communication skills
- Écrit par Eddy B. le 2018-09-16
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Narrateur(s): John Gottman PhD
- Durée: 5 h et 47 min
- Date de publication: 2001-05-15
- Langue: Anglais
- Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...
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Prix courant: 15,09$ ou 1 crédit
Prix réduit: 15,09$ ou 1 crédit
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Auteur(s): Jennifer Love, Kjell Tore Hovik
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
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Using the exact steps you’ll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn’t exist. Until now. In this book, you’ll learn the 6 steps to grow a successful small business and create a playbook to implement them—your Flight Plan.
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Great listen for baby entrepreneurs
- Écrit par Pink Posh Fox le 2023-05-17
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Date de publication: 2023-03-14
- Langue: Anglais
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New York Times best-selling author, Donald Miller, makes growing a small business accessible to anyone....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Auteur(s): Tracy Secombe
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrateur(s): Carolynne Nola
- Durée: 4 h
- Date de publication: 2024-03-25
- Langue: Anglais
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Auteur(s): Katherine Woodward Thomas
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart.
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
- Date de publication: 2024-04-09
- Langue: Anglais
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
- Production originale
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
- Date de publication: 2024-06-07
- Langue: Anglais
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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Prix courant: 13,45$ ou 1 crédit
Prix réduit: 13,45$ ou 1 crédit
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Money for Couples
- No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
- Auteur(s): Ramit Sethi
- Narrateur(s): Ramit Sethi
- Durée: 9 h
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From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship. Personal finance juggernaut Ramit Sethi’s program addresses the most common money issues in relationships without using boring budgets or restricting plans.
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Money for Couples
- No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
- Narrateur(s): Ramit Sethi
- Durée: 9 h
- Date de publication: 2024-12-31
- Langue: Anglais
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From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.
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Prix courant: 27,01$ ou 1 crédit
Prix réduit: 27,01$ ou 1 crédit
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One Small Step Can Change Your Life
- The Kaizen Way to Success
- Auteur(s): Dr. Robert Maurer
- Narrateur(s): Robert Maurer
- Durée: 7 h et 17 min
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Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.
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It's the little thi ga that count.
- Écrit par TRENT le 2022-03-01
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One Small Step Can Change Your Life
- The Kaizen Way to Success
- Narrateur(s): Robert Maurer
- Série: Nightingale-Conant: Achievement
- Durée: 7 h et 17 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!...
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Strive
- 8 Steps to Find Your Awesome
- Auteur(s): Venus Williams
- Narrateur(s): Venus Williams, Joniece Abbott-Pratt
- Durée: 7 h et 18 min
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Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy—a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.
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Strive
- 8 Steps to Find Your Awesome
- Narrateur(s): Venus Williams, Joniece Abbott-Pratt
- Durée: 7 h et 18 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Auteur(s): Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, Autres
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 19 min
- Date de publication: 2023-01-24
- Langue: Anglais
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood....
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Prix courant: 26,31$ ou 1 crédit
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Comment pardonner ?
- Auteur(s): Jean Monbourquette
- Narrateur(s): Jean Leclerc, Sophie Stanké
- Durée: 2 h et 3 min
- Version abrégée
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Au global
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Performance
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Histoire
Pardonner pour guérir, guérir pour pardonner. Et d'abord, qu'est-ce que pardonner ?
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Désolé mais je ne suis pas croyant
- Écrit par Client d'Amazon le 2021-07-07
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Comment pardonner ?
- Narrateur(s): Jean Leclerc, Sophie Stanké
- Durée: 2 h et 3 min
- Date de publication: 2013-04-02
- Langue: Français
- Pardonner pour guérir, guérir pour pardonner. Et d'abord, qu'est-ce que pardonner ?
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Prix courant: 23,52$ ou 1 crédit
Prix réduit: 23,52$ ou 1 crédit
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