Step Parenting
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
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We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time. However, slowly over our formative years we actually unlearn the confidence mindset and instead develop coping mechanisms such as a fear of rejection and a fear of failure. These new programs in our brain prevent us maturing into the unshakable men that we really want to be.
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
- Date de publication: 2016-02-02
- Langue: Anglais
- We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time....
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Prix courant: 16,11 $ ou 1 crédit
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Échapper à la victimisation: 6 étapes vers l'autonomisation [Escaping Victimization: 6 Steps to Empowerment]
- Auteur(s): Sophie Evrard
- Narrateur(s): Emma Natcha
- Durée: 3 h et 13 min
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Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.
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Échapper à la victimisation: 6 étapes vers l'autonomisation [Escaping Victimization: 6 Steps to Empowerment]
- Narrateur(s): Emma Natcha
- Durée: 3 h et 13 min
- Date de publication: 2025-01-13
- Langue: Français
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Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Getting Naked
- Five Steps to Finding the Love of Your Life (While Fully Clothed & Totally Sober)
- Auteur(s): Harlan Cohen
- Narrateur(s): Harlan Cohen
- Durée: 7 h et 23 min
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From Harlan Cohen, the best-selling author of The Naked Roommate: And 107 Other Issues You Might Run into in College, comes Getting Naked, an honest, hopeful guide to getting a date, falling in love - or lust - and finding happiness in love (and in life). With a simple five-step approach to finding the love of your life, Harlan answers the most commonly asked questions from his syndicated advice column, his college tours, his website, and his newest book for Gen Y.
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Getting Naked
- Five Steps to Finding the Love of Your Life (While Fully Clothed & Totally Sober)
- Narrateur(s): Harlan Cohen
- Durée: 7 h et 23 min
- Date de publication: 2012-04-24
- Langue: Anglais
- Getting Naked is an honest, hopeful guide to getting a date, falling in love - or lust - and finding happiness in love (and in life)....
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Prix courant: 19,99 $ ou 1 crédit
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Seven Steps to Peaceful Parenting
- Mastering the Art of Parenting with Composure, Calm, and Connection. Seven Practical Strategies for Peaceful Parenting
- Auteur(s): Shelly J Duggan
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 36 min
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When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!
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Seven Steps to Peaceful Parenting
- Mastering the Art of Parenting with Composure, Calm, and Connection. Seven Practical Strategies for Peaceful Parenting
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 36 min
- Date de publication: 2025-01-17
- Langue: Anglais
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The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool.
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Prix courant: 18,74 $ ou 1 crédit
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Things I Wish Someone Had Told Me
- Breaking the Cycle: Simple Steps to Clear Your Mind and Take Control
- Auteur(s): Hannah Fan
- Narrateur(s): Hannah Fan
- Durée: 4 h et 37 min
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Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.
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Things I Wish Someone Had Told Me
- Breaking the Cycle: Simple Steps to Clear Your Mind and Take Control
- Narrateur(s): Hannah Fan
- Durée: 4 h et 37 min
- Date de publication: 2025-01-31
- Langue: Anglais
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Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach.
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Prix courant: 18,74 $ ou 1 crédit
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Auteur(s): Joseph J. Luciani Ph.D.
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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Ego over facts
- Écrit par Miranda V Nelson le 2024-12-15
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
- Date de publication: 2004-08-12
- Langue: Anglais
- Nobody is born insecure, angry, bored, or depressed....
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Prix courant: 17,50 $ ou 1 crédit
Prix réduit: 17,50 $ ou 1 crédit
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Auteur(s): Calvin Caufield
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.
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Prix courant: 18,74 $ ou 1 crédit
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Vijayaniki Aidu Metlu/విజయానికి అయిదు మెట్లు [Five Steps to Success]
- Auteur(s): Yandamoori Veerendranath
- Narrateur(s): Neelima Anand
- Durée: 18 h et 31 min
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In order to elevate yourself, to overcome your mental weaknesses and problems, to strengthen your inner strengths, to improve human relationships, to overcome tension, boredom, apathy, to become financially viable, to be a person who is understood in a way that is understandable to all.
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Vijayaniki Aidu Metlu/విజయానికి అయిదు మెట్లు [Five Steps to Success]
- Narrateur(s): Neelima Anand
- Durée: 18 h et 31 min
- Date de publication: 2024-04-12
- Langue: Telougou
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In order to elevate yourself, to overcome your mental weaknesses and problems, to strengthen your inner strengths, to improve human relationships, to overcome tension, boredom, apathy, to become financially viable, to be a person who is understood in a way that is understandable to all.
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Prix courant: 7,17 $ ou 1 crédit
Prix réduit: 7,17 $ ou 1 crédit
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Simple Steps, Big Impact
- How Small Habits Can Build Better Health, Wealth and Relationships
- Auteur(s): Kaye Ellis Winters
- Narrateur(s): Owen Samuels
- Durée: 2 h et 32 min
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Imagine a future version of yourself where your good habits have effortlessly replaced your bad ones. How remarkably different would your life be? Simple Steps, Big Impact is your key to better health, wealth, and relationships! The tallest of mountains are climbed by taking one small step at a time. Learn the art of habit-building with this powerful guide. Packed with practical strategies and realistic approaches, you'll unlock the secrets of trading your negative habits for positive ones—once and for all!
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Simple Steps, Big Impact
- How Small Habits Can Build Better Health, Wealth and Relationships
- Narrateur(s): Owen Samuels
- Durée: 2 h et 32 min
- Date de publication: 2025-03-14
- Langue: Anglais
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Imagine a future version of yourself where your good habits have effortlessly replaced your bad ones. How remarkably different would your life be? Simple Steps, Big Impact is your key to better health, wealth, and relationships!
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Auteur(s): Michael Boylan
- Narrateur(s): Michael Boylan
- Durée: 5 h et 37 min
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The single most common and frustrating problem for anyone in business, anyone in a career or job transition, anyone moving back into the workforce, and anyone about to graduate from college... is getting the access they need to prove their abilities.
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Narrateur(s): Michael Boylan
- Série: Nightingale-Conant: Personal Development
- Durée: 5 h et 37 min
- Date de publication: 2014-10-14
- Langue: Anglais
- The single most common and frustrating problem for anyone is getting the access they need to prove their abilities....
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Prix courant: 43,98 $ ou 1 crédit
Prix réduit: 43,98 $ ou 1 crédit
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Auteur(s): Bobbie Maloy
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
- Date de publication: 2024-03-25
- Langue: Anglais
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.
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Prix courant: 18,74 $ ou 1 crédit
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Auteur(s): Andrew Bernstein
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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Prix courant: 17,99 $ ou 1 crédit
Prix réduit: 17,99 $ ou 1 crédit
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- Auteur(s): Roxana C.
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 10 min
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 10 min
- Date de publication: 2023-03-28
- Langue: Anglais
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Auteur(s): James Haskell
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
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One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him. Taking the lessons he’s learned from both on and off the pitch, and turning them into a five pillar plan to take control of your life....
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Prix courant: 30,09 $ ou 1 crédit
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Sigh, See, Start
- How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing: A Science-Based Method in Three Simple Steps
- Auteur(s): Alison Escalante MD
- Narrateur(s): Cynthia Farrell
- Durée: 7 h et 2 min
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Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting "ShouldStorm," and this book is her invitation to escape that cycle and be the parent your child needs.
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Sigh, See, Start
- How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing: A Science-Based Method in Three Simple Steps
- Narrateur(s): Cynthia Farrell
- Durée: 7 h et 2 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs.
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Prix courant: 17,53 $ ou 1 crédit
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- Auteur(s): Hope Victory
- Narrateur(s): Tracy Zbrodoff
- Durée: 5 h et 46 min
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Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- Narrateur(s): Tracy Zbrodoff
- Durée: 5 h et 46 min
- Date de publication: 2025-04-22
- Langue: Anglais
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Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated.
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Prix courant: 15,14 $ ou 1 crédit
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Auteur(s): HowExpert Press, Jane Rodda
- Narrateur(s): Nancy Bos
- Durée: 39 min
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If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda. This is an excellent resource for parents. Whether you are merely considering the option, just starting out, or are an established homeschooler looking for advice and encouragement, this guide will suit your needs.
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Narrateur(s): Nancy Bos
- Durée: 39 min
- Date de publication: 2017-04-03
- Langue: Anglais
- If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Auteur(s): Jeremy Bolton
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
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Do you want to be able to control your emotions? Are you someone who isn't as self-aware as you should be? Your emotional intelligence is a vital component of who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.
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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
- Date de publication: 2017-09-18
- Langue: Anglais
- Do you want to be able to control your emotions? Here's how....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Habits of People with High EQ
- Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
- Auteur(s): Matt Brooks
- Narrateur(s): Rush Stone
- Durée: 4 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?
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Habits of People with High EQ
- Easy & Proven Steps to Build Emotional Resilience, Improve Communication, and Confident Conflict Resolution
- Narrateur(s): Rush Stone
- Durée: 4 h et 45 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Auteur(s): Lori Holden, Crystal Hass
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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such a heartwarming story about open adoption
- Écrit par Ashley Stenlund le 2019-01-11
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
- Date de publication: 2016-03-30
- Langue: Anglais
- This book covers common open-adoption situations and how real families have navigated typical issues successfully....
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Prix courant: 20,15 $ ou 1 crédit
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