Step Parenting
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- Auteur(s): Beth Faulkner
- Narrateur(s): Ashley Hazzard
- Durée: 3 h et 37 min
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Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- Narrateur(s): Ashley Hazzard
- Durée: 3 h et 37 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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Prix courant: 18,74$ ou 1 crédit
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L'avantage affirmations pour les femmes d'affaires [The Benefit Affirmations for Businesswomen]
- Un guide étape par étape pour créer des affirmations pour l'avancement de la carrière et la croissance de l'entreprise. [A Step-by-Step Guide to Creating Affirmations for Career Advancement and Business Growth]
- Auteur(s): Callie Parker
- Narrateur(s): The Gift of Gab Productions
- Durée: 3 h et 23 min
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Comment transformer votre état d'esprit et atteindre vos objectifs professionnels sans vous sentir dépassé, même si vous débutez.
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L'avantage affirmations pour les femmes d'affaires [The Benefit Affirmations for Businesswomen]
- Un guide étape par étape pour créer des affirmations pour l'avancement de la carrière et la croissance de l'entreprise. [A Step-by-Step Guide to Creating Affirmations for Career Advancement and Business Growth]
- Narrateur(s): The Gift of Gab Productions
- Durée: 3 h et 23 min
- Date de publication: 2024-10-07
- Langue: Français
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Comment transformer votre état d'esprit et atteindre vos objectifs professionnels sans vous sentir dépassé, même si vous débutez.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Auteur(s): Sophia Clarke
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here.
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Prix courant: 18,74$ ou 1 crédit
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A Good Apology
- Four Steps to Make Things Right
- Auteur(s): Molly Howes PhD
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
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We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
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A Good Apology
- Four Steps to Make Things Right
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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How to be a Grandmother
- Your Step-by-Step Guide to Grandmothering
- Auteur(s): HowExpert Press
- Narrateur(s): Ginger Roll
- Durée: 30 min
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If you want to discover how to be a good grandmother, then get this guide. In this step-by-step guide, you will find out real-life lessons on how to be a better grandmother and have a better relationship with your grandchildren.
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How to be a Grandmother
- Your Step-by-Step Guide to Grandmothering
- Narrateur(s): Ginger Roll
- Durée: 30 min
- Date de publication: 2016-11-10
- Langue: Anglais
- If you want to discover how to be a good grandmother, then get this guide....
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Prix courant: 5,22$ ou 1 crédit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74$ ou 1 crédit
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Auteur(s): Jonathan Sprinkles, S
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them! With every listen, you will get exactly what you need to build your vision and stay focused: a proven plan, a pat on the back, or a kick in the rear.
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them!
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Prix courant: 18,74$ ou 1 crédit
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Auteur(s): Oliver Thrive
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions. Delve into the psychological foundations of social confidence, learn how to overcome fear, and embrace the art of conversation. Each chapter brings you closer to the outgoing personality you aspire to be, with relatable examples, engaging exercises, and real-life success stories.
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
- Date de publication: 2023-12-21
- Langue: Anglais
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions....
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Prix courant: 18,74$ ou 1 crédit
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Auteur(s): Dr Alia Bojilova
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
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Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
- Date de publication: 2024-01-18
- Langue: Anglais
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
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great
- Écrit par mikaela S. Roque le 2021-03-05
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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Prix courant: 21,00$ ou 1 crédit
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Becoming a Mean, Teen Parenting Machine
- A Step-By-Step Guide to Transform Your Relationship with Your Teenager
- Auteur(s): Katie Millar Wirig M.A.
- Narrateur(s): Katie Millar Wirig, M.A.
- Durée: 3 h et 40 min
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The Parenting Machine reveals the keys to transforming your relationship with your adolescent children. Teenagers are a maze of emotions, and many parents are throwing up their arms wondering what happened to their sweet, obedient child. Taking it back to the basics, mother and educator Katie M. Wirig demonstrates how to implement tried and true principles that will ensure results.
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Becoming a Mean, Teen Parenting Machine
- A Step-By-Step Guide to Transform Your Relationship with Your Teenager
- Narrateur(s): Katie Millar Wirig, M.A.
- Durée: 3 h et 40 min
- Date de publication: 2023-04-03
- Langue: Anglais
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The Parenting Machine reveals the keys to transforming your relationship with your adolescent children. Teenagers are a maze of emotions, and many parents are throwing up their arms wondering what happened to their sweet, obedient child....
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Prix courant: 18,74$ ou 1 crédit
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Auteur(s): Seth Freeman
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
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Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
- Date de publication: 2023-05-23
- Langue: Anglais
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A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Auteur(s): Don Diebel
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you. It's called 200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women by Don Diebel. It shows you step-by-step what you need to know to be more successful with women, get more dates, meet more women, and fill your life with more fun, love, intimacy, and romance.
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
- Date de publication: 2022-12-20
- Langue: Anglais
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
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Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
- Date de publication: 2014-12-30
- Langue: Anglais
- This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
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The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language
- A Positive Parenting Solution for Moms & Dads for Raising Your Baby After Pregnancy
- Auteur(s): Amanda Swanson
- Narrateur(s): Alyson Krawchuk from HG Productions
- Durée: 3 h et 29 min
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What if you don’t feel anything towards your baby after birth? What if your baby doesn’t like you? In this book, you will discover the secret behind the misleading term of “maternal instinct"; the five-step routine system to quickly bond with your little one; a deep introspection on how a baby thinks; what your baby truly wants; a deep dive into how your baby approaches the world; an introduction to how your baby communicates with you; and more.
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The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language
- A Positive Parenting Solution for Moms & Dads for Raising Your Baby After Pregnancy
- Narrateur(s): Alyson Krawchuk from HG Productions
- Durée: 3 h et 29 min
- Date de publication: 2021-01-14
- Langue: Anglais
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In this book, you will discover the secret behind the misleading term of “maternal instinct"; the five-step routine system to quickly bond with your little one; a deep introspection on how a baby thinks; what your baby truly wants; and more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist. It can help level the playing field by providing the tools needed to survive the narcissist’s traps as well as recover from the psychological injury the narcissist inflicts on their victims.
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Date de publication: 2024-02-10
- Langue: Anglais
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Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist.
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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