Step Parenting
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Auteur(s): Shane Lopez
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
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Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
- Date de publication: 2021-11-17
- Langue: Anglais
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How to Look After Yourself First will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Make the important step towards self-care today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Adulting? WTF?! (What's the Formula?)
- 5 Steps to Prepare Your Teen for Independence
- Auteur(s): Ernest Moss
- Narrateur(s): Dmitri Hambrick
- Durée: 2 h et 4 min
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Do you have a great kid who doesn’t seem to have the motivation or desire to grow up and start adulting? Maybe they don’t have the desire to leave the house, get a job, or go to college or the military. They just don’t know what they want to do, and this ‘adulting’ phase is near.
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Adulting? WTF?! (What's the Formula?)
- 5 Steps to Prepare Your Teen for Independence
- Narrateur(s): Dmitri Hambrick
- Durée: 2 h et 4 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Do you have a great kid who doesn’t seem to have the motivation or desire to grow up and start adulting? Maybe they don’t have the desire to leave the house, get a job, or go to college or the military. They just don’t know what they want to do, and this ‘adulting’ phase is near.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Auteur(s): Peter Barns
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Auteur(s): Seth Freeman
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
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Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
- Date de publication: 2023-05-23
- Langue: Anglais
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A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Auteur(s): Joe Byrne
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
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Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Get the self-esteem that you’ve always wanted. Learn what attracts a toxic person, and what makes them go away for good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Habit Stacking: How to Set Smart Goals & Avoid Procrastination in 30 Easy Steps
- Box Set, The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Toby Sheets
- Durée: 1 h et 28 min
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In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals. Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task?
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Habit Stacking: How to Set Smart Goals & Avoid Procrastination in 30 Easy Steps
- Box Set, The Blokehead Success Series
- Narrateur(s): Toby Sheets
- Durée: 1 h et 28 min
- Date de publication: 2015-03-06
- Langue: Anglais
- In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
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great
- Écrit par mikaela S. Roque le 2021-03-05
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Auteur(s): Calistoga Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 53 min
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With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.
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Basic but helpful.
- Écrit par Sarah le 2020-12-16
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 53 min
- Date de publication: 2014-06-18
- Langue: Anglais
- Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Auteur(s): James Haskell
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
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One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him. Taking the lessons he’s learned from both on and off the pitch, and turning them into a five pillar plan to take control of your life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Nourished Baby
- A Step-by-Step Guide to Introducing Solids
- Auteur(s): Dr. Julie Bhosale
- Narrateur(s): Dr. Julie Bhosale
- Durée: 3 h et 40 min
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Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic, and caring guide to introducing your baby to solid foods, removing the worry so you can enjoy this milestone with your baby and watch both baby and family flourish. Lecturer, researcher and mother, Dr. Julie Bhosale, explores the issues, the controversy, and the science, before leading you through the important "when", "what", and "how" of introducing your baby to solids.
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The Nourished Baby
- A Step-by-Step Guide to Introducing Solids
- Narrateur(s): Dr. Julie Bhosale
- Durée: 3 h et 40 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic, and caring guide....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Auteur(s): Lucy Williams
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
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Train your unruly puppy while bonding with your child using this expert-approved guide to puppy training! Puppy Training Guide for Beginners is a surefire way to train your puppy to behave better and live in perfect harmony with you and your children! With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more!
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
- Date de publication: 2020-08-31
- Langue: Anglais
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With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more...
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 14 h et 2 min
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 14 h et 2 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.
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Brilliant
- Écrit par Amazon Customer le 2023-10-28
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Auteur(s): Bobbie Maloy
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
- Date de publication: 2024-03-25
- Langue: Anglais
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Happy Stepmother
- Auteur(s): Rachelle Katz
- Narrateur(s): Gayle Hendrix
- Durée: 8 h et 56 min
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You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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Very negative and pessimistic approach to becoming a stepmother
- Écrit par Utilisateur anonyme le 2019-07-10
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The Happy Stepmother
- Narrateur(s): Gayle Hendrix
- Durée: 8 h et 56 min
- Date de publication: 2012-10-01
- Langue: Anglais
- You found the love of your life, and you vowed to have, to hold and to stepmother. You always thought that in time you'd grow to be the perfect, loving family....
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Prix courant: 22,49$ ou 1 crédit
Prix réduit: 22,49$ ou 1 crédit
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My Heart Is Broken
- Your Next Steps for When Your Spouse Is Unfaithful
- Auteur(s): Jill Savage
- Narrateur(s): Joss Cambridge
- Durée: 1 h et 9 min
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Christian author and speaker Jill Savage found herself reeling from the discovery of her husband’s infidelity. It was part of one very dark year that included a four-month separation. Their marriage survived and became stronger than before. They now share their story openly as authors, speakers, and marriage coaches to help others who are walking through their own dark season.
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My Heart Is Broken
- Your Next Steps for When Your Spouse Is Unfaithful
- Narrateur(s): Joss Cambridge
- Durée: 1 h et 9 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Christian author and speaker Jill Savage found herself reeling from the discovery of her husband’s infidelity. It was part of one very dark year that included a four-month separation.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Auteur(s): Jackson Barker
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Date de publication: 2020-05-27
- Langue: Espagnol
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Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
- Date de publication: 2017-08-21
- Langue: Anglais
- Discover how to use time chunking to streamline your workflow and skyrocket your productivity....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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