Step Parenting
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Auteur(s): Draco Ginuxiel
- Narrateur(s): Draco Ginuxiel
- Durée: 5 h et 7 min
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Narrateur(s): Draco Ginuxiel
- Durée: 5 h et 7 min
- Date de publication: 2024-05-29
- Langue: Anglais
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.
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Prix courant: 25,00$ ou 1 crédit
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Auteur(s): Shira Gura
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.
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Beautifully insightful book
- Écrit par Tina M. le 2023-02-04
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
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Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
- Date de publication: 2017-08-21
- Langue: Anglais
- Discover how to use time chunking to streamline your workflow and skyrocket your productivity....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- Auteur(s): Lawrence Conti
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 12 min
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 12 min
- Date de publication: 2023-04-28
- Langue: Anglais
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Begin to Heal Adrenal Fatigue
- Immediate Actionable Steps to Begin to Heal & Start Feeling Better
- Auteur(s): M. Jean-Marie
- Narrateur(s): Nettie Rose
- Durée: 4 h et 6 min
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Have you reached a point where your energy is at an all-time low? Do you wonder if there's more to the dizziness, nausea, and weight loss you're experiencing? You might be suffering from adrenal fatigue. Research suggests 1 in 4 adults experience adrenal fatigue. This often goes undiagnosed, leaving millions exhausted. But it doesn't have to stay this way! You can take charge of your health and begin healing today. This guide is here to help reverse your symptoms, restore your energy, and regain control over your life.
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Begin to Heal Adrenal Fatigue
- Immediate Actionable Steps to Begin to Heal & Start Feeling Better
- Narrateur(s): Nettie Rose
- Durée: 4 h et 6 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Have you reached a point where your energy is at an all-time low? You might be suffering from adrenal fatigue. Research suggests 1 in 4 adults experience adrenal fatigue. This often goes undiagnosed, leaving millions exhausted. But it doesn't have to stay this way!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- Auteur(s): Jaime Bronstein LCSW
- Narrateur(s): Brittany Pressley
- Durée: 4 h et 50 min
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Do you feel you're doing everything you can but wonder why you haven't found The One yet? Are you tired of being single? Are you ready to get unstuck, step into your power, and shed the residue of your past? If so, Jaime Bronstein, LCSW, named "The Number One Relationship Coach Transforming Lives" by Yahoo Finance, is here to show you that you're not alone; you can and will find the right love for you. MAN*ifesting will guide you on a journey from dating to destiny by teaching you exactly how to attract your soulmate.
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- Narrateur(s): Brittany Pressley
- Durée: 4 h et 50 min
- Date de publication: 2023-09-26
- Langue: Anglais
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MAN*ifesting will take you on a journey from single to soulmate, teaching you how to trust your intuition, show up authentically, and discover the missing piece between you and the love you deserve....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Auteur(s): Alison Faulkner
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
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Can’t wait to listen again
- Écrit par Jessica Raso le 2022-09-19
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Done with Dating
- 7 Steps to Finding Your Person
- Auteur(s): Samantha Burns MA LMHC
- Narrateur(s): Helen Laser
- Durée: 4 h et 12 min
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It’s time to put an end to dating duds, swiping online, and dead-end relationships. Done with Dating is a practical guide to dating for women who want to stop wasting time and finally find the person they can spend their lives with. Jam-packed with actionable advice and concrete steps, this book shows you how to create a successful and enjoyable dating life where you’re the one in charge.
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Done with Dating
- 7 Steps to Finding Your Person
- Narrateur(s): Helen Laser
- Durée: 4 h et 12 min
- Date de publication: 2019-11-05
- Langue: Anglais
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It’s time to put an end to dating duds, swiping online, and dead-end relationships. Done with Dating is a practical guide to dating for women who want to stop wasting time and finally find the person they can spend their lives with....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Auteur(s): Brianne Davis
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.
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wow! saw my life in a whole new way
- Écrit par Cristina Cruz le 2022-07-21
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
- Date de publication: 2021-04-21
- Langue: Anglais
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Auteur(s): Deborah Vinall PsyD LMFT
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life, this book gives you the tools to recognize it and the steps to begin healing....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Think Unbroken
- 8 Steps to Healing Your Inner Child
- Auteur(s): Michael Anthony
- Narrateur(s): Michael Anthony
- Durée: 1 h et 20 min
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Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the eight steps are practical tools that trauma warriors can implement into their lives immediately.
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Think Unbroken
- 8 Steps to Healing Your Inner Child
- Narrateur(s): Michael Anthony
- Durée: 1 h et 20 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you....
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Prix courant: 15,14$ ou 1 crédit
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A Good Apology
- Four Steps to Make Things Right
- Auteur(s): Molly Howes PhD
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
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We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
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A Good Apology
- Four Steps to Make Things Right
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps....
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Prix courant: 25,24$ ou 1 crédit
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Divorcing a Narcissist
- A 7-Step Blueprint to Understand Your Toxic Relationship, Heal from Emotional Abuse, and Set Healthy Boundaries to Rebuild Your Life with Confidence
- Auteur(s): Nora W. Hunter
- Narrateur(s): Nikki Dyer
- Durée: 4 h et 8 min
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Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.
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Divorcing a Narcissist
- A 7-Step Blueprint to Understand Your Toxic Relationship, Heal from Emotional Abuse, and Set Healthy Boundaries to Rebuild Your Life with Confidence
- Narrateur(s): Nikki Dyer
- Durée: 4 h et 8 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- Auteur(s): Luke Caldwell
- Narrateur(s): Tim Edwards
- Durée: 1 h et 37 min
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- Narrateur(s): Tim Edwards
- Durée: 1 h et 37 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mind Mapping: Step-by-Step Beginner's Guide in Creating Mind Maps! (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Timothy McKean
- Durée: 48 min
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Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.
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Mind Mapping: Step-by-Step Beginner's Guide in Creating Mind Maps! (The Blokehead Success Series)
- Narrateur(s): Timothy McKean
- Durée: 48 min
- Date de publication: 2014-12-04
- Langue: Anglais
- Mind mapping is getting more popular as the years go by....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Stepmom's Guide
- Your Guidebook on How to Navigate Being a Stepmom
- Auteur(s): Vanesa Esperas
- Narrateur(s): Hailey Knoll
- Durée: 1 h et 19 min
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If you are searching for a book to help you through being a stepmother, you're in the right place. As a mother for two amazing stepchildren, I wrote this book to help stepmothers that may be in the same situation I was faced with when I first met my husband, who had two kids of his own. By the time you've finished listening to this guide, you'll have the tools you need to navigate life as a stepmom and face any difficulties with clarity and confidence. Always bear in mind that you are not alone, and that there's no such thing as the perfect parent or stepparent.
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Stepmom's Guide
- Your Guidebook on How to Navigate Being a Stepmom
- Narrateur(s): Hailey Knoll
- Durée: 1 h et 19 min
- Date de publication: 2022-07-27
- Langue: Anglais
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If you are searching for a book to help you through being a stepmother, you're in the right place. As a mother for two amazing stepchildren, I wrote this book to help stepmothers that may be in the same situation I was faced with when I first met my husband, who had two kids of his own....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Higher: Awaken to a More Fulfilling Life
- Auteur(s): Charles Hanna
- Narrateur(s): Joan Cusack, Charles Hanna
- Durée: 5 h et 1 min
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The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.
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This book helped me through a challenging time
- Écrit par deqa ghelle le 2019-08-23
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Higher: Awaken to a More Fulfilling Life
- Narrateur(s): Joan Cusack, Charles Hanna
- Durée: 5 h et 1 min
- Date de publication: 2018-04-19
- Langue: Anglais
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The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Auteur(s): Gregg Michaelsen
- Narrateur(s): RJ Walker
- Durée: 2 h et 55 min
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Histoire
Many of us leap into dating, not really ready to love or be loved. We don't believe in ourselves. We don't really think we're worthy of good people. We settle for the first people who come along and show interest. This isn't how it should be! If you want to successfully enter the dating scene, whether you are 18 or 80, you need to prepare yourself first. I have devised the ultimate guide to getting ready for love in my book, Own Your Tomorrow: 14 Steps to Prepare for Love.
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Narrateur(s): RJ Walker
- Série: Relationship and Dating Advice for Women Series, Livre 13
- Durée: 2 h et 55 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The shocking true reason why most of us are single is that we are not ready to love....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Auteur(s): Damon Korb
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Organized children are raised, not born. That’s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture. Dr. Korb’s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it’s never too late (or too early!) to foster organization in him or her and harmony in your whole family.
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Auteur(s): Leslie Sokol PhD, Marci G. Fox PhD, Judith S. Beck PhD - foreword, Autres
- Narrateur(s): Rachel Perry
- Durée: 5 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step by step how to determine if their fear is valid, and if not, how to overcome it.
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Narrateur(s): Rachel Perry
- Durée: 5 h et 16 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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