Step Parenting

Would you like to know how to calm your toddler with minimal stress and transform yourself into a happy parent? Unlike other guides on baby care, this step-by-step guide shows you the way to ease your baby's stress and prepare you for motherhood. Ultimately helping you and your baby live in joy, it will help you to strengthen the natural parent-child bond. In just a few minutes from now, you can begin to ease into parenthood and go on a journey with your loved ones to become a smiling happy parent.

In How to Create Your ALTER EGO for Ultimate CONFIDENCE, we’ll dive deep into the art of building a powerful alter ego—one who speaks boldly, walks confidently, and commands every room she enters. Whether you’re chasing career goals, navigating social situations, or simply want to feel unstoppable in your own skin, this book is your ultimate guide to becoming the most fearless version of you.

Every new stepmom finds themselves struggling with these same thoughts. Life is meant to be tough, and joining a new family and assuming the role of "mom" is one of the toughest things imaginable. But I've got good news: All your problems are temporary! If you have an action plan and know what you're doing, you can seamlessly make the transition to stepmom. This book will give you that action plan.

We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time. However, slowly over our formative years we actually unlearn the confidence mindset and instead develop coping mechanisms such as a fear of rejection and a fear of failure. These new programs in our brain prevent us maturing into the unshakable men that we really want to be.

Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.

From Harlan Cohen, the best-selling author of The Naked Roommate: And 107 Other Issues You Might Run into in College, comes Getting Naked, an honest, hopeful guide to getting a date, falling in love - or lust - and finding happiness in love (and in life). With a simple five-step approach to finding the love of your life, Harlan answers the most commonly asked questions from his syndicated advice column, his college tours, his website, and his newest book for Gen Y.

When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!

Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.

In order to elevate yourself, to overcome your mental weaknesses and problems, to strengthen your inner strengths, to improve human relationships, to overcome tension, boredom, apathy, to become financially viable, to be a person who is understood in a way that is understandable to all.

Imagine a future version of yourself where your good habits have effortlessly replaced your bad ones. How remarkably different would your life be? Simple Steps, Big Impact is your key to better health, wealth, and relationships! The tallest of mountains are climbed by taking one small step at a time. Learn the art of habit-building with this powerful guide. Packed with practical strategies and realistic approaches, you'll unlock the secrets of trading your negative habits for positive ones—once and for all!

The single most common and frustrating problem for anyone in business, anyone in a career or job transition, anyone moving back into the workforce, and anyone about to graduate from college... is getting the access they need to prove their abilities.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

Procrastination is a curse we all try to deny. But what if it can be turned into something positive and productive? Everyone has been guilty of staring at their laptop screen and getting no work done. So how can we turn this negative thing in the eyes of many into a positive solution? Should we try to get rid of procrastination fully, or should we try to use it in a way that helps us to progress? I challenge you to explore the world of procrastination with me and to find out what it is, why we do it, and how we can change our behaviors.

Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.

An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.

One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.

Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting "ShouldStorm," and this book is her invitation to escape that cycle and be the parent your child needs.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.