Step Program
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple, William Porter - foreword
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2020-12-24
- Langue: Anglais
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If so - here's some good news. You can quit drinking, and it's not as difficult as you think....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Addictive Thinking
- Understanding Self-Deception
- Auteur(s): Abraham J. Twerski MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
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In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With Addictive Thinking, both addicts and loved ones familiarize themselves with these addictive signatures and more, and begin the fight for recovery.
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Addictive Thinking
- Understanding Self-Deception
- Narrateur(s): Lee Goettl
- Durée: 3 h et 17 min
- Date de publication: 2022-12-20
- Langue: Anglais
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In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Way Of Powerlessness
- Auteur(s): Wayne Liquorman
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
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We suffer from the most insidious kind of addiction - one we don't even realize we have. It is the addiction to power itself. Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength. The proposition that lasting peace in life can come through the recognition of complete personal powerlessness may seem counterintuitive and ultimately ridiculous. Yet, lasting peace is the miracle The Way of Powerlessness makes possible.
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The Way Of Powerlessness
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Potty Training: How to Potty Train Your Puppy in Just 7 Days
- A Step-By-Step Program so Your Pup Will Understand You!
- Auteur(s): Ethan Adrian
- Narrateur(s): Betty Johnston
- Durée: 43 min
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The main goal of this audiobook is to simplify and enlighten any new owner to potty training. In addition, it will add more knowledge to all pup owners on how to effective potty train a puppy. The audiobook will solve all common problems you may go through during the potty training process.
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Not 7 Days - Decieving title
- Écrit par kita le 2022-10-27
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Potty Training: How to Potty Train Your Puppy in Just 7 Days
- A Step-By-Step Program so Your Pup Will Understand You!
- Narrateur(s): Betty Johnston
- Durée: 43 min
- Date de publication: 2018-09-20
- Langue: Anglais
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The main goal of this audiobook is to simplify and enlighten any new owner to potty training. In addition, it will add more knowledge to pup owners on how to effective potty train a puppy. The audiobook will solve all common problems you may go through during the potty training process....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Spiritual Awakenings
- Journeys of the Spirit
- Auteur(s): AA Grapevine
- Narrateur(s): AA Grapevine
- Durée: 2 h et 33 min
- Version abrégée
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In this collection of more than 80 stirring letters, essays, and stories, discover the unique journeys of the spirit that AAs have taken on their paths from alcoholism to recovery - and the practical ways they put their spiritual values into operation in their everyday lives while maintaining or attaining sobriety. Spiritual Awakenings includes stories from the pages of Grapevine magazine contributed by AA members who’ve found comfort and strength in so many ways.
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Spiritual Awakenings
- Journeys of the Spirit
- Narrateur(s): AA Grapevine
- Durée: 2 h et 33 min
- Date de publication: 2023-06-15
- Langue: Anglais
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AA members share about the journeys of the spirit they have taken before and after sobriety, their struggles with faith and how they apply spiritual values in their daily lives. One of our most popular subjects....
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Prix courant: 12,62$ ou 1 crédit
Prix réduit: 12,62$ ou 1 crédit
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The EZ Big Book of Alcoholics Anonymous: Same Message - Simple Language
- Auteur(s): Member of A.A.
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 56 min
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At last, you can listen to an audio version of The EZ Big Book of Alcoholics Anonymous. The eBook and paperback have sold around the world since 2010. Relax in your car, bed, or easy chair with this updated version of the original Alcoholics Anonymous textbook published by A.A. founders in 1939 and never revised until now. Enjoy over five hours of friendly narration.
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The EZ Big Book of Alcoholics Anonymous: Same Message - Simple Language
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 56 min
- Date de publication: 2016-10-17
- Langue: Anglais
- Relax in your car, bed, or easy chair with this updated version of the original Alcoholics Anonymous textbook published by A.A. founders in 1939 and never revised until now....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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A Man's Way Through the Twelve Steps
- Auteur(s): Dan Griffin MA
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 1 min
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Humility and powerlessness can be hard for many men to admit, but coronavirus doesn't care how tough anybody is. This recovery resource can help anyone who's angry and anxious find a better way to live in troubled times.
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A Man's Way Through the Twelve Steps
- Narrateur(s): Chris Sorensen
- Durée: 7 h et 1 min
- Date de publication: 2021-11-16
- Langue: Anglais
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Humility and powerlessness can be hard for many men to admit, but coronavirus doesn't care how tough anybody is. This recovery resource can help anyone who's angry and anxious find a better way to live in troubled times....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Gifts of Acceptance
- Embracing People and Things as They Are
- Auteur(s): Daniel Miller
- Narrateur(s): Doug McDonald
- Durée: 5 h et 52 min
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Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? The Gifts of Acceptance offers insights, intentions, and strategies for practicing acceptance of family, coworkers, friends, and foes; of life’s adversities; and, perhaps toughest of all, of yourself.
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The Gifts of Acceptance
- Embracing People and Things as They Are
- Narrateur(s): Doug McDonald
- Durée: 5 h et 52 min
- Date de publication: 2018-06-20
- Langue: Anglais
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No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Find out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Bill Wilson: The Story of Alcoholics Anonymous, Memphis 1947
- This Was Bill W's Message to AA Groups About Adopting the 12 Traditions
- Auteur(s): History of Recovery
- Narrateur(s): Bill Wilson, A Bill Friend
- Durée: 1 h et 53 min
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During 1947, Bill toured the United States and Canada drumming up support for the 12 Traditions. The membership, not aware of the wide range of problems the New York Office had been addressing since AA became popular in the early 1940s, often saw no need for the Traditions.
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Bill Wilson: The Story of Alcoholics Anonymous, Memphis 1947
- This Was Bill W's Message to AA Groups About Adopting the 12 Traditions
- Narrateur(s): Bill Wilson, A Bill Friend
- Durée: 1 h et 53 min
- Date de publication: 2021-02-12
- Langue: Anglais
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During 1947, Bill toured the United States and Canada drumming up support for the 12 Traditions. The membership, not aware of the wide range of problems the New York Office had been addressing since AA became popular in the early 1940s, often saw no need for the Traditions....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Viagem Espiritual [Spiritual Journey]
- Um programa passo a passo para você mudar o rumo da sua vida e encontrar a sua missão em 7 semanas [A Step-by-Step Program for You to Change the Course of Your Life and Find Your Mission in 7 Weeks]
- Auteur(s): Wagner Borges
- Narrateur(s): João Bento Domingues Junior
- Durée: 4 h et 45 min
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Você já despertou durante a noite e descobriu que não podia se mover? Saiba que esses momentos de terror e agonia foram motivados pelo seu desconhecimento sobre o assunto. Com o conteúdo revelado neste audiolivro, você terá as ferramentas para passar por essa experiência sem nenhum risco.
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Viagem Espiritual [Spiritual Journey]
- Um programa passo a passo para você mudar o rumo da sua vida e encontrar a sua missão em 7 semanas [A Step-by-Step Program for You to Change the Course of Your Life and Find Your Mission in 7 Weeks]
- Narrateur(s): João Bento Domingues Junior
- Durée: 4 h et 45 min
- Date de publication: 2023-10-02
- Langue: Portugais
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Você já despertou durante a noite e descobriu que não podia se mover? Saiba que esses momentos de terror e agonia foram motivados pelo seu desconhecimento sobre o assunto. Com o conteúdo revelado neste audiolivro, você terá as ferramentas para passar por essa experiência sem nenhum risco....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
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There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
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Life changing
- Écrit par craftbeernvideogames le 2019-07-16
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Seven Weeks to Sobriety
- The Proven Program to Fight Alcoholism through Nutrition
- Auteur(s): Joan Matthews Larson PhD
- Narrateur(s): Ann Richardson
- Durée: 8 h et 57 min
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Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
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Seven Weeks to Sobriety
- The Proven Program to Fight Alcoholism through Nutrition
- Narrateur(s): Ann Richardson
- Durée: 8 h et 57 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Auteur(s): Leo Chou
- Narrateur(s): Lee Goettl
- Durée: 3 h et 38 min
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrateur(s): Lee Goettl
- Durée: 3 h et 38 min
- Date de publication: 2022-02-10
- Langue: Anglais
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Alcohólicos Anónimos, Tercera edición [Alcoholics Anonymous, Third Edition]
- El “Libro Grande” oficial de Alcohólicos Anónimos [The Official "Big Book" of Alcoholics Anonymous]
- Auteur(s): Alcoholics Anonymous World Services Inc.
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 20 h et 10 min
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Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.
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Alcohólicos Anónimos, Tercera edición [Alcoholics Anonymous, Third Edition]
- El “Libro Grande” oficial de Alcohólicos Anónimos [The Official "Big Book" of Alcoholics Anonymous]
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 20 h et 10 min
- Date de publication: 2021-01-23
- Langue: Espagnol
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Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939....
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Prix courant: 10,52$ ou 1 crédit
Prix réduit: 10,52$ ou 1 crédit
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Lost Stories of the Big Book: Thirty Original Stories Missing from the 3rd & 4th Editions of Alcoholics Anonymous
- Auteur(s): Howard L.
- Narrateur(s): Howard L.
- Durée: 6 h et 14 min
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When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober using the third and fourth editions of the Big Book. Vital in both their content and message, these lost stories from the early decades of AA are no less powerful today than they were when first printed in 1939 or 1955. To listen to them now is to listen to them as brand-new stories of experience, strength, and hope.
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Lost Stories of the Big Book: Thirty Original Stories Missing from the 3rd & 4th Editions of Alcoholics Anonymous
- Narrateur(s): Howard L.
- Durée: 6 h et 14 min
- Date de publication: 2021-11-01
- Langue: Anglais
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When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober....
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Prix courant: 25,00$ ou 1 crédit
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Earl Hightower
- His Recovery Story Topic Talks and the 12 Steps of Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Earl Hightower, A Bill Friend
- Durée: 5 h et 35 min
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First Earl tells his story - It's pretty wild and people laugh, a lot. Earl H Topic Talks - enjoyable upbeat plenty of Rule 62, Earl talks about each of the 12 steps in order and share his experience strength and hope. Exciting Fun AA - Earl is never dull.
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Earl Hightower
- His Recovery Story Topic Talks and the 12 Steps of Alcoholics Anonymous
- Narrateur(s): Earl Hightower, A Bill Friend
- Durée: 5 h et 35 min
- Date de publication: 2021-05-13
- Langue: Anglais
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First Earl tells his story - It's pretty wild and people laugh, a lot. Earl H Topic Talks - enjoyable upbeat plenty of Rule 62, Earl talks about each of the 12 steps in order and share his experience strength and hope....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Auteur(s): Mark Liponis
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
- Version abrégée
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Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
- Date de publication: 2007-09-21
- Langue: Anglais
- By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- Auteur(s): Amy J. Cook
- Narrateur(s): Sally Thompson
- Durée: 3 h et 19 min
- Version intégrale
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Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Do you want to boost your immune system against common diseases? If so, then intermittent fasting is for you! According to research, 16/8 intermittent fasting plan is one of the most popular trends in 2020. Why? Because this method works for everyone.
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Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- Narrateur(s): Sally Thompson
- Durée: 3 h et 19 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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