Step Program
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Auteur(s): Lewis David
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 31 min
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Incredible Book
- Écrit par Roger le 2023-11-16
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrateur(s): Jason Zenobia
- Série: Stop Drinking Books Series
- Durée: 4 h et 31 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Auteur(s): Bill P., Todd W., Sara S.
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 54 min
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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great content. terrible delivery
- Écrit par Rena le 2023-05-31
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 54 min
- Date de publication: 2019-02-02
- Langue: Anglais
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....
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Prix courant: 18,74$ ou 1 crédit
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The Hormone Diet
- A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- Auteur(s): Natasha Turner ND
- Narrateur(s): Carly Robins
- Durée: 11 h et 58 min
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Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three pm? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed.
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The Hormone Diet
- A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- Narrateur(s): Carly Robins
- Durée: 11 h et 58 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Many of us experience signs and symptoms of hormonal imbalance every day....
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Prix courant: 46,30$ ou 1 crédit
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Auteur(s): Overeaters Anonymous
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
- Date de publication: 2022-08-15
- Langue: Anglais
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior, give yourself the chance of recovery....
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Prix courant: 18,74$ ou 1 crédit
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The Language of the Heart
- Bill W.'s Grapevine Writings
- Auteur(s): Bill W.
- Narrateur(s): AA Grapevine
- Durée: 17 h et 40 min
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In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.
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The Language of the Heart
- Bill W.'s Grapevine Writings
- Narrateur(s): AA Grapevine
- Durée: 17 h et 40 min
- Date de publication: 2023-06-24
- Langue: Anglais
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Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....
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Prix courant: 10,52$ ou 1 crédit
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
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As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly....
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Prix courant: 22,26$ ou 1 crédit
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Breathing Under Water
- Spirituality and the Twelve Steps
- Auteur(s): Father Richard Rohr OFM, Anne Lamott - foreword
- Narrateur(s): John Quigley OFM
- Durée: 4 h et 35 min
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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Amazing
- Écrit par James le 2024-08-14
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Breathing Under Water
- Spirituality and the Twelve Steps
- Narrateur(s): John Quigley OFM
- Durée: 4 h et 35 min
- Date de publication: 2022-01-06
- Langue: Anglais
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before....
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Prix courant: 17,54$ ou 1 crédit
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....
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Prix courant: 22,26$ ou 1 crédit
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Auteur(s): Nido Qubein
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
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Some people are talented at speaking before audiences, some at writing books, some at leading others, some at starting businesses. We're just talented in different ways. If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that with 12 proven strategies for uncommon achievement, including substantiated studies and unforgettable tips.
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
- Date de publication: 2007-02-12
- Langue: Anglais
- If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Alcoholics Anonymous: The Big Book, First Edition
- The Story of How More Than 100 Men Have Recovered from Alcoholism
- Auteur(s): Alcoholics Anonymous
- Narrateur(s): Howard L.
- Durée: 11 h et 12 min
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The first edition of Alcoholics Anonymous was published in April 1939. It rapidly became known as the “Big Book” and launched the AA Program that has helped millions of people around the world get and stay sober. As the basic text of AA, its chapters show other alcoholics precisely how 100 men and women recovered from a seemingly hopeless state of mind and body. It lays out a proven program of action to stop drinking, including the original Twelve Steps.
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Alcoholics Anonymous: The Big Book, First Edition
- The Story of How More Than 100 Men Have Recovered from Alcoholism
- Narrateur(s): Howard L.
- Durée: 11 h et 12 min
- Date de publication: 2022-05-05
- Langue: Anglais
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The first edition of Alcoholics Anonymous was published in April 1939. It rapidly became known as the “Big Book” and launched the AA Program that has helped millions of people around the world get and stay sober....
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Prix courant: 31,26$ ou 1 crédit
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Twelve Step Affirmations for Recovery from Love Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 39 min
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The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction. Need uplifting support on your journey to heal from obsessing about love? Feeling hopeless, uncertain or anxious, and need uplifting mental support? Need a way to replace disempowering thoughts with empowering ones?
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Twelve Step Affirmations for Recovery from Love Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 39 min
- Date de publication: 2021-06-03
- Langue: Anglais
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The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction....
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Prix courant: 8,71$ ou 1 crédit
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Overeaters Anonymous
- Third Edition
- Auteur(s): Overeaters Anonymous
- Narrateur(s): Overeaters Anonymous
- Durée: 6 h et 59 min
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This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."
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Thank you OA
- Écrit par Barbara A. le 2022-06-06
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Overeaters Anonymous
- Third Edition
- Narrateur(s): Overeaters Anonymous
- Durée: 6 h et 59 min
- Date de publication: 2022-01-31
- Langue: Anglais
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This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....
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Prix courant: 25,00$ ou 1 crédit
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The Sober Truth
- Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
- Auteur(s): Lance Dodes MD, Zachary Dodes
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
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In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program's overall success.
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Important reading for anyone working with people who drink alcohol
- Écrit par Elizabeth Singh le 2023-06-27
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The Sober Truth
- Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
- Date de publication: 2019-01-29
- Langue: Anglais
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In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Sex Addicts Anonymous: 3rd Edition Conference Approved
- Auteur(s): Sex Addicts Anonymous
- Narrateur(s): Sex Addicts Anonymous
- Durée: 14 h et 32 min
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The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.
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Sex Addicts Anonymous: 3rd Edition Conference Approved
- Narrateur(s): Sex Addicts Anonymous
- Durée: 14 h et 32 min
- Date de publication: 2019-02-25
- Langue: Anglais
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The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time....
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Prix courant: 31,26$ ou 1 crédit
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The SUMO Strategy to Reverse Diabetes: The Metabolism Rеѕеt аnd Inѕulіn Rеѕіѕtаnсе Sоlutіоn
- The Amazing Step by Step Program to Reverse Diabetes and Pre-Diabetes in 7 Weeks, Dіаbеtеѕ Dеѕtrоуеr, Book 1
- Auteur(s): Dr Kotb
- Narrateur(s): Fred Theodore Fadick III II
- Durée: 13 h et 23 min
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This step-by-step guide will give you all of the tools you need to achieve healthy results. With the Sumo strategy, discover how thousands of men and women worldwide have become diabetes-free for life. The Sumo strategy program is a groundbreaking program for diabetes reversal that was researched, developed, and tested, combining timeless success principles with potent diabetes reversal techniques.
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The SUMO Strategy to Reverse Diabetes: The Metabolism Rеѕеt аnd Inѕulіn Rеѕіѕtаnсе Sоlutіоn
- The Amazing Step by Step Program to Reverse Diabetes and Pre-Diabetes in 7 Weeks, Dіаbеtеѕ Dеѕtrоуеr, Book 1
- Narrateur(s): Fred Theodore Fadick III II
- Durée: 13 h et 23 min
- Date de publication: 2018-06-05
- Langue: Anglais
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The Sumo strategy program is a groundbreaking program for diabetes reversal that was researched, developed, and tested, combining timeless success principles with potent diabetes reversal techniques....
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Prix courant: 31,26$ ou 1 crédit
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Auteur(s): Lewis David, Antonia Ryan
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 18 min
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrateur(s): Jason Zenobia
- Série: Stop Drinking Books Series
- Durée: 4 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Emotional Sobriety
- The Next Frontier
- Auteur(s): AA Grapevine
- Narrateur(s): AA Grapevine
- Durée: 2 h et 18 min
- Version abrégée
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Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
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Emotional Sobriety
- The Next Frontier
- Narrateur(s): AA Grapevine
- Durée: 2 h et 18 min
- Date de publication: 2023-06-08
- Langue: Anglais
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One of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives....
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Prix courant: 12,11$ ou 1 crédit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 3 h et 14 min
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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Real life scenarios kept me actively listening
- Écrit par Amazon Customer le 2024-03-03
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit lit series, Livre 1
- Durée: 3 h et 14 min
- Date de publication: 2022-05-16
- Langue: Anglais
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Little Red Book
- Alcoholics Anonymous
- Auteur(s): Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Changed my life
- Écrit par John Spencer le 2022-05-20
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Little Red Book
- Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
- Date de publication: 2011-08-24
- Langue: Anglais
- This is the original study guide to the Big Book, Alcoholics Anonymous....
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Prix courant: 7,06$ ou 1 crédit
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Histoire
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Date de publication: 2020-01-28
- Langue: Anglais
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Prix courant: 22,26$ ou 1 crédit
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