Step Relationship

This is the first guide specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the five-step boundary solution, partners will gain clarity, reduce the chaos inherent in relationships impacted by sex addiction, feel more empowered and in control of their lives, and discover whether or not their relationship with the addict is salvageable.

When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.

Fighting for Your Marriage is based on the widely acclaimed PREP approach (Prevention and Relationship Education Program). Research has found that couples who use these strategies can handle conflict more constructively, protect their happiness, and reduce the odds of breaking up. Based on more than forty years of evidence, this book shows couples how to talk more and fight less, protect their friendship, and keep the fun alive.

Forget everything you've ever learned about money: this is not your ordinary finance book. Financial journalist Nicole Lapin knows money and has rewritten the rules with this refreshing and accessible guide to understanding money basics written especially for you.

This complete step-by-step, easy-to-read guide will outline the path you need take to get your ex-girlfriend back. It will also show you all the things you might be doing that could hurt your chances of getting her back. I should warn you though, this audiobook is not for everyone. Do not buy this audiobook if you're looking for a quick fix without having to do any work.

People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.

Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles - the essential elements of genius - from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step by step, through exercises and provocative lessons, you will harness the power - and awesome wonder - of your own genius.

A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.

This book is for anyone looking to re-evaluate or improve their intimate relationship. It will help you to consider the place of your relationship in your life as a whole and to think about how it’s been supporting you or otherwise up to this point. If things have not been working as well as you would like, it will give you steps that you can take to get things back on track. And if things have been going well, it will give you ways of taking things to the next level.

Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

Laz is a side-stepper: a teen with the incredible power to jump his consciousness to alternate versions of himself in parallel worlds. All his life, there was no mistake that a little side-stepping couldn’t fix. Until Laz wakes up one day in a cloning facility on a seemingly abandoned Earth. Laz finds himself surrounded by hundreds of other clones, all dead, and quickly realizes that he too must be a clone of his original self.

A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.

Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.

Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.

The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.

Imagine a life where you feel truly seen, where you express your deepest truths with confidence and clarity. 4 Steps to Mastering Self-Expression is your roadmap to unlocking this potential, guiding you through a transformative journey of self-discovery, emotional release, and empowered communication. This practical, heart-centered guide walks you through four foundational steps to help you harness the power of self-expression, whether you’re seeking to speak up more authentically, connect with others on a deeper level, or unleash your creativity.

Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Mars offers a multifaceted approach to the challenges of parenting adolescents.