Step Relationship

Con humor y pautas simples pero juguetonas, Guy Armitage te da en este audiolibro—que es en parte manifiesto y en parte guía—las herramientas necesarias para desbloquear tu potencial sin importar qué tipo de creatividad tengas. En este libro, el autor te da las herramientas necesarias para que le abras espacio a la creatividad en tu vida, crees tu propia inspiración, planees tu proyecto de manera eficiente y busques la retroalimentación adecuada de quien en verdad pueda ayudarte.

This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides listeners through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between.

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning.

Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.

In Clarity is Power, Gary shares simple, practical tools and strategies to create the life you want and gives you the tools, tips, and strategies to achieve it. This audiobook is really a step by step plan to creating the happiness that you deserve in your life. Gary has helped hundreds of people with his time proven techniques and with Clarity is Power he puts that information in your hands.

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.

In today's world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face to face. In How to Overcome Shyness, you'll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you'll become more confident communicating in all situations from dating to work to large social events and parties.

The author introduces the main theme of the book, which is the connection between Stoicism, the 12 steps, and free-range spirituality. He shares his personal story of addiction and recovery, and how he discovered the common thread that flows through these frameworks. He explains that they all emphasize acceptance, self-awareness, ethical principles, transcendence of ego, and inner transformation. He also clarifies that he is not promoting any specific religion or dogma, but rather a way of living that can help anyone find serenity in sobriety.

New York Times best-selling relationship expert Maggie Scarf shares in-depth stories of seven remarried couples - revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony. Through cautionary tales and stories of hope, Scarf offers guidance for handling everything from children who reject the new family dynamic to the thorny issue of money. Loaded with practical wisdom and searing accounts, The Remarriage Blueprint is a definitive road map to a happy, thriving, integrated household.

One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.

In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions. Delve into the psychological foundations of social confidence, learn how to overcome fear, and embrace the art of conversation. Each chapter brings you closer to the outgoing personality you aspire to be, with relatable examples, engaging exercises, and real-life success stories.

First, you'll learn to rein in your emotions so you can think rationally again. Then, you’ll assess the relationship and determine what went wrong so you don’t repeat the same mistakes. Next, you’ll work on rebuilding your confidence. Great men are attracted to confident women, but this breakup has caused your confidence to fall. In step four, you’ll begin to have some fun doing what I like to call "toying with his psyche." You’re laying the groundwork for him to come back. Step five prepares you for the meeting with your ex!

The single most common and frustrating problem for anyone in business, anyone in a career or job transition, anyone moving back into the workforce, and anyone about to graduate from college... is getting the access they need to prove their abilities.

For Heather Gordon, life in her small North Carolina town has always been simple and uneventful . . . until one night when a rowdy food fight breaks out in her family's restaurant where she works as a waitress. The culprits? The internationally famous rock band, Kirwan. And when Alex Kirwan, the charming and enigmatic lead singer, wants to make amends for his brothers' (and bandmates') behavior and invites her to attend one of their concerts as a guest of the band, Heather's world is turned upside down . . . and sparks fly.

Being highly sensitive and empathic means you easily feel all the pain and suffering, in the world around you. Without tools, this can feel like a curse. Fortunately, you are not alone - and there is a solution! Empathic Mastery is a no-BS-tell-it-like-it-is guide, written for empaths, by an empath who’s cracked the code on how to go from psychic overwhelm and distress, to calm, confident, and able to use your abilities for good. Learn how to recognize what’s yours, and what isn’t, how to release the toxic energy you absorb, and so much more!

Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?

Do You Want to Know How to REALLY GET YOUR MAN TO MARRY YOU? It’s the situation every woman dreads: You know this is the guy you want to spend the rest of your life with, so why isn’t he getting down on one knee? You’re happy and strong, you’ve been together a while, and you’re practically living in each other’s pockets. I have GOOD NEWS: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases.

In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.

Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.

Entrepreneur and mentor Lorraine Murphy shares her best advice on how to re-focus on you and your personal version of success. She presents essential tips, advice and hacks that have transformed her own life, as well as real, raw and relatable examples from other busy women.