Step Relationship
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- Auteur(s): Alona Bishop
- Narrateur(s): Jim D. Johnston
- Durée: 26 min
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This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.
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Understanding gilt
- Écrit par New kitten owner le 2022-11-30
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- Narrateur(s): Jim D. Johnston
- Durée: 26 min
- Date de publication: 2017-12-07
- Langue: Anglais
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In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Auteur(s): Christopher Michael Duncan
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Co-Parents' Handbook
- Raising Well-Adjusted, Resilient, and Resourceful Kids in a Two-Home Family from Little Ones to Young Adults
- Auteur(s): Karen Bonnell
- Narrateur(s): Karen Bonnell
- Durée: 9 h et 20 min
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When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.
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The Co-Parents' Handbook
- Raising Well-Adjusted, Resilient, and Resourceful Kids in a Two-Home Family from Little Ones to Young Adults
- Narrateur(s): Karen Bonnell
- Durée: 9 h et 20 min
- Date de publication: 2014-10-30
- Langue: Anglais
- With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Auteur(s): Jennifer Love, Kjell Tore Hovik
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Millionaire Mindset
- How to Become Rich in 7 Easy Steps
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 5 h et 6 min
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What you are about to discover in Millionaire Mindset is that money is just a made up concept; it doesn't really exist in the way that most people think that it does. This book will change the way you think about wealth and give you a step-by-step route to a rapid and continuous influx of money.
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great foundation
- Écrit par PAUL ILIESE le 2020-01-27
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Millionaire Mindset
- How to Become Rich in 7 Easy Steps
- Narrateur(s): Craig Beck
- Durée: 5 h et 6 min
- Date de publication: 2016-12-01
- Langue: Anglais
- What you are about to discover in Millionaire Mindset is that money is just a made up concept....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Make Him Beg and Get the Guy You Want
- Choose, Tease, Ignore, Then...Catch Him!: The 4 Steps Foolproof Method on How to Attract Men and Make Them Obsessed with You
- Auteur(s): Joshua Cletis
- Narrateur(s): Julie Ann Dokowicz
- Durée: 2 h et 30 min
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There are four simple steps to getting everything you want in your love life, covered in great detail in this audiobook. Once you learn how to choose, tease, ignore, and then catch a man, you can relax in your own confidence that you are worthy of the exciting and passionate relationship you’ve always wanted. I want so badly for you to have this future, I’ve included all tips and tricks to ensure a bright, happy, and sexy future with a great man.
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Make Him Beg and Get the Guy You Want
- Choose, Tease, Ignore, Then...Catch Him!: The 4 Steps Foolproof Method on How to Attract Men and Make Them Obsessed with You
- Narrateur(s): Julie Ann Dokowicz
- Durée: 2 h et 30 min
- Date de publication: 2019-09-28
- Langue: Anglais
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There are four simple steps to getting everything you want in your love life, covered in great detail in this audiobook....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- Auteur(s): Julia Ross
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 38 min
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Such a great book, with a lot of answers!
- Écrit par Lane le 2018-04-24
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 38 min
- Date de publication: 2011-12-31
- Langue: Anglais
- We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Loving a Highly Sensitive Person
- How to Understand and Celebrate the HSP You Love with Effective Communication Skills
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman for HotGhost Productions
- Durée: 2 h et 47 min
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In Loving a Highly Sensitive Person by Jonathan Baurer, you will have the emotional, psychological, and physical tools to better understand and celebrate the HSP you love.
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Loving a Highly Sensitive Person
- How to Understand and Celebrate the HSP You Love with Effective Communication Skills
- Narrateur(s): Dwight Kuhlman for HotGhost Productions
- Durée: 2 h et 47 min
- Date de publication: 2022-12-30
- Langue: Anglais
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In Loving a Highly Sensitive Person by Jonathan Baurer, you will have the emotional, psychological, and physical tools to better understand and celebrate the HSP you love....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Auteur(s): Simone Chantree
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Auteur(s): Gary Pickering
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
- Date de publication: 2021-09-14
- Langue: Anglais
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives....
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Prix courant: 8,71$ ou 1 crédit
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Auteur(s): Ember Bennett
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting. Inside you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started.
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
- Date de publication: 2018-08-08
- Langue: Anglais
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Total Relationship
- Four Steps to Breaking the Mold, Transforming the Financial Advisor-Client Partnership and Building True Wealth
- Auteur(s): Tyson Jon Ray
- Narrateur(s): Tyson Ray, Kim Cochenour
- Durée: 2 h et 46 min
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When a crisis occurs we tend to count on a few professionals—one of them being our financial advisor. We lean on these trusted relationships to help us navigate the storms of life. Although well-intentioned, some advisors don’t deliver true value. Too many still depend on outdated standards and strategies, creating collateral damage to investors and advisors. Tyson Ray saw this trend and created a compelling alternative.
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The Total Relationship
- Four Steps to Breaking the Mold, Transforming the Financial Advisor-Client Partnership and Building True Wealth
- Narrateur(s): Tyson Ray, Kim Cochenour
- Durée: 2 h et 46 min
- Date de publication: 2023-12-03
- Langue: Anglais
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When a crisis occurs we tend to count on a few professionals—one of them being our financial advisor. We lean on these trusted relationships to help us navigate the storms of life. Although well-intentioned, some advisors don’t deliver true value....
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Prix courant: 8,71$ ou 1 crédit
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How to Be a Buddhist Millionaire
- 9 Practical Steps to Being Happy in a Materialistic World
- Auteur(s): Matt Jardine
- Narrateur(s): Mike Cooper
- Durée: 6 h et 3 min
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Matt Jardine, martial arts teacher and entrepreneur, has spent twenty years seeking the answer to one of life’s ultimate conundrums: How can we lead an authentic, spiritual, and creative life in a relentlessly money-centric world? In this insightful book, he brings together Buddhist teachings, spiritual lessons, and the advice and experience of a variety of experts and professionals from a Paralympic athlete, to a West End musical star, to a city banker, and presents nine practical lessons to help us all discover our passion and make it pay.
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How to Be a Buddhist Millionaire
- 9 Practical Steps to Being Happy in a Materialistic World
- Narrateur(s): Mike Cooper
- Durée: 6 h et 3 min
- Date de publication: 2022-04-26
- Langue: Anglais
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How to Be a Buddhist Millionaire teaches us that money doesn’t have to be a dirty word, and that if you search for happiness rather than the pot of gold, success is more likely to follow....
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Prix courant: 22,82$ ou 1 crédit
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Auteur(s): Keith Harrell
- Narrateur(s): Keith Harrell
- Durée: 4 h et 13 min
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Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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Pretty basic, nothing new
- Écrit par Earl Krause le 2022-07-17
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Narrateur(s): Keith Harrell
- Durée: 4 h et 13 min
- Date de publication: 2000-03-09
- Langue: Anglais
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Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good attitude to work to get ahead in all aspects of life....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Auteur(s): Margaret Paul PhD
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
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In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.
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Eye-opening, informative, and insightful.
- Écrit par Melissa Hay le 2022-09-13
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
- Date de publication: 2022-09-02
- Langue: Anglais
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This book teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues....
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Prix courant: 27,26$ ou 1 crédit
Prix réduit: 27,26$ ou 1 crédit
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Auteur(s): Robin Martel
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
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One of the hardest times in your life is undoubtedly the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I have been there - where you are right now. I’ve felt the pain, loss and rejection of a break up. I wrote this book to guide you through the break up and offer you advice and the comfort that you can and will get over this; just like I did. From sobbing myself to sleep to now feeling the best version of myself, I tackled my break up head on.
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Get over a Break Up: The Five Step Guide to Get over Your Ex, Break Bad Habits and Learn to Love Yourself
- Narrateur(s): KD Marie
- Durée: 2 h et 2 min
- Date de publication: 2018-08-01
- Langue: Anglais
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One of the hardest times in your life is the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I wrote this book to guide you through the break up....
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Prix courant: 8,71$ ou 1 crédit
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Potty Training for Boys in 3 Days
- A Step by Step Guide with Tips and Tricks for Modern Busy Parents to Potty Train Their Toddlers
- Auteur(s): Stephany Hicks
- Narrateur(s): Jenna Lory
- Durée: 3 h et 47 min
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Many parents consider potty training to be one of the most difficult hurdles to guide their growing toddler through. It can be frustrating, time consuming, and stressful for the whole family. You may have been told by friends and family that the only option is to spend months working with your child to get them out of diapers, and that the only way to do it is to accept a long, strenuous ordeal. But what if you could do all of that work in just three days?
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Potty Training for Boys in 3 Days
- A Step by Step Guide with Tips and Tricks for Modern Busy Parents to Potty Train Their Toddlers
- Narrateur(s): Jenna Lory
- Durée: 3 h et 47 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Many parents consider potty training to be one of the most difficult hurdles to guide their growing toddler through. It can be frustrating, time consuming, and stressful for the whole family....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Auteur(s): Christine Pratt
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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