Step Relationship
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7 Step System: Parenting with Borderline Personality Disorder
- Auteur(s): J. B. Snow, Casey Keller
- Narrateur(s): Pete Beretta
- Durée: 21 min
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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My opinion
- Écrit par alexandra le 2022-03-20
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7 Step System: Parenting with Borderline Personality Disorder
- Narrateur(s): Pete Beretta
- Durée: 21 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....
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Prix courant: 5,31$ ou 1 crédit
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Auteur(s): Sarah Centrella
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
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As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod.
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can she say hash tag 1 more x please
- Écrit par Amazon Customer le 2021-08-30
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
- Date de publication: 2016-03-03
- Langue: Anglais
- As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months....
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Prix courant: 33,53$ ou 1 crédit
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Auteur(s): Lisanne Murphy
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....
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Prix courant: 18,74$ ou 1 crédit
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 13 min
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.
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Je n’ai rien appris.
- Écrit par ChantalG le 2023-09-19
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 13 min
- Date de publication: 2021-12-20
- Langue: Anglais
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help....
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Prix courant: 8,71$ ou 1 crédit
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Great Self-Help Audiobook
- Écrit par Allyson le 2018-09-20
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
- Date de publication: 2017-02-14
- Langue: Anglais
- Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Prix courant: 33,28$ ou 1 crédit
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Intimacy After Infidelity for Couples Struggling to Survive an Affair
- 9 Practical Steps to Let Go of Anger, Insecurity, Judgement, and Punishment and Reconnect Emotionally (Relationships in Peril Series)
- Auteur(s): Ingrid Holtz
- Narrateur(s): Erica Sosa Castillo
- Durée: 3 h et 27 min
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How to restore your marriage after an affair - even if there seems to be no hope. You’ve been devastated. Your partner already stopped the affair, but now you rarely have intimate moments together, and when you do, it’s terrible because the memories of infidelity are paralyzing as they rip your heart constantly. Don’t lose hope. Couples who consciously and proactively choose to recover from an affair and strive to revive their relationship often end up with a stronger bond than they had before.
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Insightful but…
- Écrit par Chris Fallis le 2023-10-13
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Intimacy After Infidelity for Couples Struggling to Survive an Affair
- 9 Practical Steps to Let Go of Anger, Insecurity, Judgement, and Punishment and Reconnect Emotionally (Relationships in Peril Series)
- Narrateur(s): Erica Sosa Castillo
- Série: Relationships in Peril
- Durée: 3 h et 27 min
- Date de publication: 2021-10-25
- Langue: Anglais
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You’ve been devastated. Your partner already stopped the affair, but now you rarely have intimate moments together, and when you do, it’s terrible because the memories of infidelity are paralyzing as they rip your heart constantly. Don’t lose hope....
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Auteur(s): Jordan Phoenix
- Narrateur(s): Morgan K
- Durée: 5 h et 6 min
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrateur(s): Morgan K
- Durée: 5 h et 6 min
- Date de publication: 2024-05-20
- Langue: Anglais
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Prix courant: 25,00$ ou 1 crédit
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Auteur(s): Katherine Woodward Thomas
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart.
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
- Date de publication: 2024-04-09
- Langue: Anglais
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out.
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Auteur(s): Margaret Paul PhD
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
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In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.
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Eye-opening, informative, and insightful.
- Écrit par Melissa Hay le 2022-09-13
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
- Date de publication: 2022-09-02
- Langue: Anglais
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This book teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues....
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Prix courant: 25,24$ ou 1 crédit
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
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Using the exact steps you’ll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn’t exist. Until now. In this book, you’ll learn the 6 steps to grow a successful small business and create a playbook to implement them—your Flight Plan.
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Great listen for baby entrepreneurs
- Écrit par Pink Posh Fox le 2023-05-17
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Date de publication: 2023-03-14
- Langue: Anglais
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New York Times best-selling author, Donald Miller, makes growing a small business accessible to anyone....
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Prix courant: 25,63$ ou 1 crédit
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Auteur(s): Andrew Martini
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress. You need to do what is best for you. 7 Steps on How to Get Over a Relationship provides effective step-by-step techniques to guide you through the tough times and emerge as a stronger, more confident person.
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress....
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Prix courant: 8,71$ ou 1 crédit
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Missing supplemental materials
- Écrit par Zach le 2024-10-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- Auteur(s): Tiffany the Budgetnista Aliche
- Narrateur(s): Tiffany the Budgetnista Aliche
- Durée: 12 h et 23 min
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Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her 10-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life.
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Made Budgeting Fun!
- Écrit par Nat's Court le 2021-05-06
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Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- Narrateur(s): Tiffany the Budgetnista Aliche
- Durée: 12 h et 23 min
- Date de publication: 2021-03-30
- Langue: Anglais
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By the inspiring and savvy "Budgetnista" comes a 10-step plan for finding peace, safety, and harmony with your money - no matter how big or small your goals and no matter how rocky the market might be....
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Prix courant: 26,22$ ou 1 crédit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 3 h et 14 min
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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Real life scenarios kept me actively listening
- Écrit par Amazon Customer le 2024-03-03
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit lit series, Livre 1
- Durée: 3 h et 14 min
- Date de publication: 2022-05-16
- Langue: Anglais
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- Auteur(s): Andrew G. Marshall
- Narrateur(s): Andrew G. Marshall
- Durée: 8 h et 18 min
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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great help
- Écrit par JOANNE FISHER le 2018-10-15
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- Narrateur(s): Andrew G. Marshall
- Durée: 8 h et 18 min
- Date de publication: 2018-08-07
- Langue: Anglais
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In I Love You, but I'm Not in Love with You - a relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Auteur(s): Stephanie Moulton Sarkis PhD
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Auteur(s): Simone Chantree
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Woman's Way through the Twelve Steps
- Auteur(s): Stephanie Covington
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 23 min
- Version intégrale
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Au global
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Histoire
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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A Woman's Way through the Twelve Steps
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 23 min
- Date de publication: 2024-08-12
- Langue: Anglais
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This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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L'amour de soi - 6 étapes vers le bonheur intérieur [Self Love - 6 Steps to Inner Happiness]
- Pleine conscience, autoréflexion et langage corporel positif pour une confiance accrue et une joie authentique
- Auteur(s): Sophie Evrard
- Narrateur(s): Emma Natcha
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
À travers ce guide audio, vous découvrirez des stratégies simples et efficaces pour changer votre perspective sur la vie. Peu à peu, vous serez capable de maîtriser vos pensées, vos émotions et votre existence.
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L'amour de soi - 6 étapes vers le bonheur intérieur [Self Love - 6 Steps to Inner Happiness]
- Pleine conscience, autoréflexion et langage corporel positif pour une confiance accrue et une joie authentique
- Narrateur(s): Emma Natcha
- Durée: 3 h et 6 min
- Date de publication: 2024-12-16
- Langue: Français
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À travers ce guide audio, vous découvrirez des stratégies simples et efficaces pour changer votre perspective sur la vie. Peu à peu, vous serez capable de maîtriser vos pensées, vos émotions et votre existence.
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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