Step Relationship
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Auteur(s): Michael Hyatt
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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Great overall framework to achieve your goals.
- Écrit par W. Drake le 2024-03-28
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
- Date de publication: 2023-11-14
- Langue: Anglais
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way....
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 4 h et 42 min
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
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good
- Écrit par Utilisateur anonyme le 2022-09-28
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- Narrateur(s): Dr Tim Sharp
- Durée: 4 h et 42 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it.
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Prix courant: 13,45$ ou 1 crédit
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 13 min
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.
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Je n’ai rien appris.
- Écrit par ChantalG le 2023-09-19
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 13 min
- Date de publication: 2021-12-20
- Langue: Anglais
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help....
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
- Date de publication: 2024-06-07
- Langue: Anglais
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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Prix courant: 13,45$ ou 1 crédit
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Auteur(s): Lisanne Murphy
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Auteur(s): William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Prix courant: 17,81$ ou 1 crédit
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Auteur(s): Jordan Phoenix
- Narrateur(s): Morgan K
- Durée: 5 h et 6 min
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrateur(s): Morgan K
- Durée: 5 h et 6 min
- Date de publication: 2024-05-20
- Langue: Anglais
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Prix courant: 25,00$ ou 1 crédit
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
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Using the exact steps you’ll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn’t exist. Until now. In this book, you’ll learn the 6 steps to grow a successful small business and create a playbook to implement them—your Flight Plan.
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Great listen for baby entrepreneurs
- Écrit par Pink Posh Fox le 2023-05-17
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Date de publication: 2023-03-14
- Langue: Anglais
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New York Times best-selling author, Donald Miller, makes growing a small business accessible to anyone....
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Auteur(s): Margaret Paul PhD
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
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In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.
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Eye-opening, informative, and insightful.
- Écrit par Melissa Hay le 2022-09-13
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How to Become Strong Enough to Love
- Creating Loving Relationships Through the Six-Step Pathway of Inner Bonding
- Narrateur(s): Margaret Paul
- Durée: 7 h et 12 min
- Date de publication: 2022-09-02
- Langue: Anglais
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This book teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues....
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Prix courant: 25,24$ ou 1 crédit
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A Woman's Way through the Twelve Steps
- Auteur(s): Stephanie Covington
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 23 min
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This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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A Woman's Way through the Twelve Steps
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 23 min
- Date de publication: 2024-08-12
- Langue: Anglais
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This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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Prix courant: 26,00$ ou 1 crédit
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Intimacy After Infidelity for Couples Struggling to Survive an Affair
- 9 Practical Steps to Let Go of Anger, Insecurity, Judgement, and Punishment and Reconnect Emotionally (Relationships in Peril Series)
- Auteur(s): Ingrid Holtz
- Narrateur(s): Erica Sosa Castillo
- Durée: 3 h et 27 min
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How to restore your marriage after an affair - even if there seems to be no hope. You’ve been devastated. Your partner already stopped the affair, but now you rarely have intimate moments together, and when you do, it’s terrible because the memories of infidelity are paralyzing as they rip your heart constantly. Don’t lose hope. Couples who consciously and proactively choose to recover from an affair and strive to revive their relationship often end up with a stronger bond than they had before.
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Insightful but…
- Écrit par Chris Fallis le 2023-10-13
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Intimacy After Infidelity for Couples Struggling to Survive an Affair
- 9 Practical Steps to Let Go of Anger, Insecurity, Judgement, and Punishment and Reconnect Emotionally (Relationships in Peril Series)
- Narrateur(s): Erica Sosa Castillo
- Série: Relationships in Peril
- Durée: 3 h et 27 min
- Date de publication: 2021-10-25
- Langue: Anglais
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You’ve been devastated. Your partner already stopped the affair, but now you rarely have intimate moments together, and when you do, it’s terrible because the memories of infidelity are paralyzing as they rip your heart constantly. Don’t lose hope....
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Auteur(s): Andrew Martini
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress. You need to do what is best for you. 7 Steps on How to Get Over a Relationship provides effective step-by-step techniques to guide you through the tough times and emerge as a stronger, more confident person.
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress....
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Auteur(s): Katherine Woodward Thomas
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart.
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
- Date de publication: 2024-04-09
- Langue: Anglais
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out.
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Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- Auteur(s): Tiffany the Budgetnista Aliche
- Narrateur(s): Tiffany the Budgetnista Aliche
- Durée: 12 h et 23 min
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Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her 10-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life.
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Made Budgeting Fun!
- Écrit par Nat's Court le 2021-05-06
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Get Good with Money
- Ten Simple Steps to Becoming Financially Whole
- Narrateur(s): Tiffany the Budgetnista Aliche
- Durée: 12 h et 23 min
- Date de publication: 2021-03-30
- Langue: Anglais
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By the inspiring and savvy "Budgetnista" comes a 10-step plan for finding peace, safety, and harmony with your money - no matter how big or small your goals and no matter how rocky the market might be....
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Auteur(s): Leslie Glass, Lindsey Glass
- Narrateur(s): Lindsey Glass
- Durée: 10 h et 34 min
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Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Narrateur(s): Lindsey Glass
- Durée: 10 h et 34 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Leslie and Lindsey have lived through their own traumas and devastating ups and downs in their relationship. They've turned their experiences into a successful platform for helping others and share them here in this book.
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Auteur(s): Stephanie Moulton Sarkis PhD
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
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Histoire
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Great Self-Help Audiobook
- Écrit par Allyson le 2018-09-20
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
- Date de publication: 2017-02-14
- Langue: Anglais
- Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Who Holds the Cards Now?
- 5 Lethal Steps to Win His Heart and Get Him to Commit
- Auteur(s): Gregg Michaelsen
- Narrateur(s): Tadamori Yagi
- Durée: 1 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Has your man gotten complacent with you? Are you tired of chasing cheap losers that won't commit? Are you dating emotionally unavailable men? Do guys break up with you? Or do you simply want to learn how to get a boyfriend? What if I show you how to attract a man with 5 lethal steps? 5 simple steps that will make him commit and beg to be your boyfriend? Relationship advice that you can start tonight and see results in the morning.
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Disappointed
- Écrit par angela moore le 2018-09-23
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Who Holds the Cards Now?
- 5 Lethal Steps to Win His Heart and Get Him to Commit
- Narrateur(s): Tadamori Yagi
- Série: Relationship and Dating Advice for Women Series, Livre 1
- Durée: 1 h et 14 min
- Date de publication: 2014-06-27
- Langue: Anglais
- Has your man gotten complacent with you? Are you tired of chasing cheap losers that won't commit....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Parenting Teens
- 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager
- Auteur(s): Dr Christina Mars
- Narrateur(s): Harriet Fraser
- Durée: 4 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Mars offers a multifaceted approach to the challenges of parenting adolescents.
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Helped Me Connect with My Teen Again
- Écrit par Louise Cooke le 2024-10-03
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Parenting Teens
- 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager
- Narrateur(s): Harriet Fraser
- Durée: 4 h et 32 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Mars offers a multifaceted approach to the challenges of parenting adolescents.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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