Step Relationship

Traditional goal setting sets us up for failure. Starting from a place of desired outcomes, we attempt to answer the question: Where do I want to end up in life? We focus too much on outcomes, letting the end justify the means, and often forget who we are in the process, missing the point of goal setting altogether. We need a system that allows us to embrace who we are and let that understanding guide us toward a better life. Author Whitney English shares HEART goals—a system that starts with what matters most to you, never forcing you to adopt arbitrary goals and rules.

The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.

Do you feel you're doing everything you can but wonder why you haven't found The One yet? Are you tired of being single? Are you ready to get unstuck, step into your power, and shed the residue of your past? If so, Jaime Bronstein, LCSW, named "The Number One Relationship Coach Transforming Lives" by Yahoo Finance, is here to show you that you're not alone; you can and will find the right love for you. MAN*ifesting will guide you on a journey from dating to destiny by teaching you exactly how to attract your soulmate.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress. You need to do what is best for you. 7 Steps on How to Get Over a Relationship provides effective step-by-step techniques to guide you through the tough times and emerge as a stronger, more confident person.

It’s time to put an end to dating duds, swiping online, and dead-end relationships. Done with Dating is a practical guide to dating for women who want to stop wasting time and finally find the person they can spend their lives with. Jam-packed with actionable advice and concrete steps, this book shows you how to create a successful and enjoyable dating life where you’re the one in charge.

Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.

Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.

Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

Discover the transformative power of FLOW with “Happiness and Success in Five Steps”, an innovative new book from Personal Growth Group. This essential guide pairs the depth of a detailed reference book with the dynamic engagement of an optional interactive online course, offering a comprehensive approach that sets it apart from other personal development tools.

This book, The Step-by-Step Guide to Writing a Novel for Fiction Writers and Novelist is a one-of-a-kind book. It is different from anything you would have listened to because it reverses the usual order of things. It does not teach you the same old tips and tricks. Instead the book divides the process of novel writing into six easy steps. Each step becomes a chapter that gives you complete insight and knowledge. It grabs you by the hand and takes you forward.

Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.

If you are searching for a book to help you through being a stepmother, you're in the right place. As a mother for two amazing stepchildren, I wrote this book to help stepmothers that may be in the same situation I was faced with when I first met my husband, who had two kids of his own. By the time you've finished listening to this guide, you'll have the tools you need to navigate life as a stepmom and face any difficulties with clarity and confidence. Always bear in mind that you are not alone, and that there's no such thing as the perfect parent or stepparent.

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!

How to restore your marriage after an affair - even if there seems to be no hope. You’ve been devastated. Your partner already stopped the affair, but now you rarely have intimate moments together, and when you do, it’s terrible because the memories of infidelity are paralyzing as they rip your heart constantly. Don’t lose hope. Couples who consciously and proactively choose to recover from an affair and strive to revive their relationship often end up with a stronger bond than they had before.

Finally! Develop good habits that stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? If so, there's a simple solution: starting small. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits!

Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).

Over 36 percent of marriages end in divorce–and that’s healthy. When a relationship is no longer working, it’s best for both the adults and the kids if Mom and Dad go their separate ways. Getting divorced is never easy, though, and when you have kids, it gets a whole lot harder. The problem you face is that you’re divorcing your partner–you’re not divorcing your kids–so your extra challenge is going your separate ways while still keeping your parenting team strong.