Stress Anxiety

Liste de produits
    • A Toolkit for Living with and Overcoming Anxiety
    • Auteur(s): Brian Sachetta
    • Narrateur(s): Brian Sachetta
    • Série: Get Out of Your Head, Livre 1
    • Durée: 6 h et 48 min
    • Date de publication: 2019-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
    • Auteur(s): Sophia Lopez
    • Narrateur(s): Lara Caldas
    • Durée: 4 h et 1 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
    • Auteur(s): Lawrence Baumann
    • Narrateur(s): Timothy Burke
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
    • Auteur(s): Mindfulness Habits Team
    • Narrateur(s): Loula Taylor
    • Durée: 3 h et 31 min
    • Date de publication: 2021-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14$ ou 1 crédit

    Prix réduit: 23,14$ ou 1 crédit

    • Tips on How to Deal with Depression During Stressful Situations
    • Auteur(s): Jason Reese
    • Narrateur(s): Chris Boykin
    • Durée: 11 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • What is depression? What does it look like? How can I overcome it? Dealing with stress, anxiety, and depression is difficult, but with a little help and some tips and tricks, you can overcome it....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Navigate Teen Empowerment, Social Anxieties and Essential Life Lessons in the Modern World Stress-Free
    • Auteur(s): Natalie Stevens
    • Narrateur(s): Tarryn Sarcone
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
    • Auteur(s): Perry Williams
    • Narrateur(s): Kevin Harding
    • Durée: 7 h
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Mike Angulo
    • Narrateur(s): Mike Angulo
    • Durée: 32 min
    • Date de publication: 2007-09-05
    • Langue: Anglais
    • Pas de évaluations
    • The Eflexx Empowerment Mediation audio program was designed to help you visualize yourself being prosperous in the near future....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Mike Angulo
    • Narrateur(s): Mike Angulo
    • Durée: 49 min
    • Date de publication: 2007-08-22
    • Langue: Anglais
    • Pas de évaluations
    • The Eflexx Sound Mediation audio program was designed to help you feel relaxed and re-charged....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
    • Auteur(s): Papercuts Publishing
    • Narrateur(s): Madeline Hawkins
    • Durée: 3 h et 50 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Ultimate Guide to Beating Burnout
    • Auteur(s): Jonathan Hoover PhD, Les Parrott - foreword
    • Narrateur(s): Tim Fannon
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit