Stress Anxiety
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Anti Stress
- The Ultimate Guide to Overcome Stress and Anxiety
- Auteur(s): George M. Clark
- Narrateur(s): Jessie Gross
- Durée: 26 min
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Stress and anxiety are two of the most common mental conditions in the Western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of severity, but the good news is you can beat it. With the help of this audiobook, Anti-Stress: The Ultimate Guide to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking, you could be well on the way to relieving a lot of the harmful stress you experience.
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Anti Stress
- The Ultimate Guide to Overcome Stress and Anxiety
- Narrateur(s): Jessie Gross
- Durée: 26 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Stress and anxiety are two of the most common mental conditions in the Western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers, but the good news is you can beat it....
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Prix courant: 5,04$ ou 1 crédit
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Auteur(s): Max Hendriksen
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
- Date de publication: 2019-03-29
- Langue: Anglais
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Prix courant: 25,00$ ou 1 crédit
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Can't Live Without You?
- Up to 1 in 5 Dogs Are Likely to Suffer from Separation Anxiety. 10 Easy Training Steps to Help You and Your Dog Live Stress Free - Alone and at Home
- Auteur(s): Helen E. Sutherland
- Narrateur(s): Mallory Moreno
- Durée: 53 min
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One of the biggest reasons that dogs today are put up for adoption is due to separation anxiety where the owners can no longer cope. For this reason, I decided to write everything down that I have learned and that I have used in my own life and with others. But I also realized that it was much more common than I had thought with many dogs suffering from a fear of being alone.
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should be under short stories
- Écrit par Jane Stanton le 2022-05-02
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Can't Live Without You?
- Up to 1 in 5 Dogs Are Likely to Suffer from Separation Anxiety. 10 Easy Training Steps to Help You and Your Dog Live Stress Free - Alone and at Home
- Narrateur(s): Mallory Moreno
- Durée: 53 min
- Date de publication: 2021-05-07
- Langue: Anglais
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One of the biggest reasons that dogs today are put up for adoption is due to separation anxiety where the owners can no longer cope. For this reason, I decided to write everything down that I have learned and that I have used in my own life and with others....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Teen Mindfulness
- How to Build Self-Trust, Manage Difficult Emotions, and Relieve Stress and Anxiety
- Auteur(s): Jo Ruell
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 48 min
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Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.
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Teen Mindfulness
- How to Build Self-Trust, Manage Difficult Emotions, and Relieve Stress and Anxiety
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 48 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life....
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Prix courant: 18,74$ ou 1 crédit
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Practical Meditation for Beginners: Meditation Techniques to Reduce Stress and Anxiety Sleep Better with Meditation for Beginners
- Auteur(s): Dayiel Dreamana
- Narrateur(s): Daniel S.
- Durée: 3 h et 41 min
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Calm your mind, and everything will change. Meditation for beginners is generally about getting into one's inner being. Listening to the environment, the chirping of the birds, listening to one's breathing, and hearing the air as it brushes past you are just some ways of starting to meditate that you can use to start or enhance your experience. In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.
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Practical Meditation for Beginners: Meditation Techniques to Reduce Stress and Anxiety Sleep Better with Meditation for Beginners
- Narrateur(s): Daniel S.
- Durée: 3 h et 41 min
- Date de publication: 2020-06-03
- Langue: Anglais
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In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief
- An Introduction to Mind Hacking Secrets in Plain English
- Auteur(s): Jon Goldstein
- Narrateur(s): Scott Miller
- Durée: 2 h et 55 min
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Learn how to effectively use the power of minimalism, essentialism, and meditation to have the best year in your life ever! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness.
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Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief
- An Introduction to Mind Hacking Secrets in Plain English
- Narrateur(s): Scott Miller
- Durée: 2 h et 55 min
- Date de publication: 2019-07-16
- Langue: Anglais
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This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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One Half-Breath at a Time: Discover How to Turn Stress & Anxiety into Calm Ease, Productive Power, and Joy with Breath-Centered Practices
- Auteur(s): Joseph Roberson
- Narrateur(s): Joseph R. Roberson
- Durée: 6 h et 19 min
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Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices! Create your own calm ease, productive power, and radiant joy with simple and easy techniques for mind, breath, and body! Cultivate greater health, well-being, vitality, and success with the free breath-centered practices presented in this book. Breath-centered practices are the best free medicine available, so what are you waiting for?
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One Half-Breath at a Time: Discover How to Turn Stress & Anxiety into Calm Ease, Productive Power, and Joy with Breath-Centered Practices
- Narrateur(s): Joseph R. Roberson
- Durée: 6 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices....
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Prix courant: 25,00$ ou 1 crédit
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Auteur(s): David Charms
- Narrateur(s): John Demakas
- Durée: 49 min
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrateur(s): John Demakas
- Durée: 49 min
- Date de publication: 2017-11-14
- Langue: Anglais
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life....
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Prix courant: 4,95$ ou 1 crédit
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Meditation: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now
- Auteur(s): Sarah James
- Narrateur(s): Anne Valliere
- Durée: 37 min
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This book contains proven steps and strategies on how to make a difference in your life by improving every aspect of it. It aims at opening you up to the world of meditation, which is a sure path to overcoming any kind of anxiety and stress that has been blocking you from living fully and also enjoying the happiness that you deserve.
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Meditation: Simple Meditation Techniques to Get Rid of Stress, Anxiety and Feel Happy Now
- Narrateur(s): Anne Valliere
- Durée: 37 min
- Date de publication: 2016-02-25
- Langue: Anglais
- This book contains proven steps and strategies on how to make a difference in your life by improving every aspect of it....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
- How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
- Auteur(s): Simon Gray
- Narrateur(s): Phil Baker
- Durée: 2 h et 7 min
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Where does mindfulness come from? Who are the mindfulness masters? Listen to this guide to find out.
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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
- How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
- Narrateur(s): Phil Baker
- Durée: 2 h et 7 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Where does mindfulness come from? Who are the mindfulness masters? Listen to this guide to find out....
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Prix courant: 9,20$ ou 1 crédit
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Psychology: Conquer the Battle of Your Mind with Powerful Techniques to Overcome Stress, Anxiety and Negative Thinking
- Human Psychology, Psychology Books, Human Behaviour, Book 1
- Auteur(s): Scott Colter
- Narrateur(s): Jason Mitchell
- Durée: 48 min
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Scott Colter's revolutionary book will teach you how to take control of your life and live the happy life you deserve by making simple, life-changing decisions! Very detailed and well written, this book is a must-have for every home and generation.
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Psychology: Conquer the Battle of Your Mind with Powerful Techniques to Overcome Stress, Anxiety and Negative Thinking
- Human Psychology, Psychology Books, Human Behaviour, Book 1
- Narrateur(s): Jason Mitchell
- Durée: 48 min
- Date de publication: 2016-01-29
- Langue: Anglais
- Scott Colter's revolutionary book will teach you how to take control of your life and live the happy life you deserve by making simple, life-changing decisions....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Meditation: The Ultimate Meditation Guide on How to Relieve Stress, Anxiety & Depression
- Auteur(s): Chanel Diamond
- Narrateur(s): Stephanie Quinn
- Durée: 38 min
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A regular meditation habit can make you healthier, happier, and more successful than ever! This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever.
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Was this the full version?
- Écrit par Jewellery4you le 2017-12-19
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Meditation: The Ultimate Meditation Guide on How to Relieve Stress, Anxiety & Depression
- Narrateur(s): Stephanie Quinn
- Durée: 38 min
- Date de publication: 2015-10-14
- Langue: Anglais
- This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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EFT Tapping
- Effective Healing Powers for Anxiety, Addictions and Emotional Stress Using Tapping Therapy: 30 Day Challenge
- Auteur(s): Mark Evan Nathan
- Narrateur(s): Gene Blake
- Durée: 1 h et 40 min
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There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT. It is more commonly known as EFT tapping because of the tapping method utilized by this particular healing process to alleviate a range of physical, spiritual, and emotional issues.
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EFT Tapping
- Effective Healing Powers for Anxiety, Addictions and Emotional Stress Using Tapping Therapy: 30 Day Challenge
- Narrateur(s): Gene Blake
- Durée: 1 h et 40 min
- Date de publication: 2019-08-07
- Langue: Anglais
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There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT....
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Prix courant: 8,71$ ou 1 crédit
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Auteur(s): Edmund Bourne, Lorna Garano
- Narrateur(s): Richard Waterhouse
- Durée: 5 h et 44 min
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Narrateur(s): Richard Waterhouse
- Durée: 5 h et 44 min
- Date de publication: 2016-04-01
- Langue: Anglais
- These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....
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Prix courant: 20,15$ ou 1 crédit
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Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
- Auteur(s): David De Las Morenas
- Narrateur(s): David De Las Morenas
- Durée: 1 h et 22 min
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We all have our fair share of problems, anxieties, and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.
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Short and sweet
- Écrit par justin le 2020-03-21
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Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
- Narrateur(s): David De Las Morenas
- Durée: 1 h et 22 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Learn how to embrace the b.s. of everyday life, keep your cool, and build the habit of happiness....
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Prix courant: 9,34$ ou 1 crédit
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- Auteur(s): Olivia Bloom
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 2 min
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All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective. As you listen to each chapter, the hidden truths of life become unraveled, and the answers become clearer. In challenging times when you lose all hope and are on the brink of spiraling south, it comes as a great reminder that the power you seek and wish to possess lies deep within you.
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- Narrateur(s): Chaleeya Yeh
- Durée: 2 h et 2 min
- Date de publication: 2021-09-28
- Langue: Anglais
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All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective....
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Prix courant: 8,71$ ou 1 crédit
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- Auteur(s): Evie Harrisson
- Narrateur(s): Mary Johnson
- Durée: 59 min
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Histoire
Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- Narrateur(s): Mary Johnson
- Durée: 59 min
- Date de publication: 2020-11-05
- Langue: Anglais
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Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits....
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Prix courant: 5,04$ ou 1 crédit
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Auteur(s): Helen B.
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress. Work, relationships, families, the rapid pace of life, and the ever-increasing demands on your time might all be stressors for you.
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
- Date de publication: 2021-07-26
- Langue: Anglais
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There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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