Stress Anxiety

Liste de produits
    • Auteur(s): Mike Angulo
    • Narrateur(s): Mike Angulo
    • Durée: 49 min
    • Date de publication: 2007-08-22
    • Langue: Anglais
    • Pas de évaluations
    • The Eflexx Sound Mediation audio program was designed to help you feel relaxed and re-charged....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Ultimate Guide to Beating Burnout
    • Auteur(s): Jonathan Hoover PhD, Les Parrott - foreword
    • Narrateur(s): Tim Fannon
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • Auteur(s): Blooming Minds
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 41 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • Pas de évaluations
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
    • Auteur(s): Amy White
    • Narrateur(s): Krystal Wascher
    • Durée: 2 h et 35 min
    • Date de publication: 2021-05-14
    • Langue: Anglais
    • Pas de évaluations
    • 7 Essential Mindfulness Habits offers practical guidance for anyone who wants to discover the benefits of mindfulness meditations and implement them into their daily life through seven simple habits....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Anxiety and Build the Confidence to Succeed
    • Auteur(s): Jonathan Berent, Amy Lemley
    • Narrateur(s): John Allen Nelson
    • Durée: 9 h et 3 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 3 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • 60 Helpful Ways to Deal with Stress, Anxiety and Anger
    • Auteur(s): Janine Halloran
    • Narrateur(s): Janine Halloran MA LMHC
    • Durée: 2 h et 17 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
    • Auteur(s): Max Hampton
    • Narrateur(s): Aasne Vigesaa
    • Durée: 4 h et 8 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Feeling Anxious, Overwhelmed and Stressed. Proven Mindfulness Techniques to Develop a Peaceful Mindset Within 25 Days
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 3 h et 6 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
    • Auteur(s): Amber Trueblood
    • Narrateur(s): Amber Trueblood
    • Durée: 8 h et 31 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Tools to Develop a Growth Mindset, Overcome Self-Doubt & Stop Overthinking so You Can Conquer Your Goals
    • Auteur(s): Rebecca Slater
    • Narrateur(s): Tyla Shandro
    • Durée: 3 h et 51 min
    • Date de publication: 2023-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly overwhelmed and exhausted, because you’re juggling too many balls at once? Stress is a natural part of life, but that doesn’t mean you should let it control you and stop you from living your best....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, and More
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
    • Auteur(s): Harley Hunter
    • Narrateur(s): Kate Coventry
    • Durée: 3 h et 32 min
    • Date de publication: 2023-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit