Stress Brain
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 41 min
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced. You will also learn several practical techniques that you can instantly utilize to help alter them will be presented.
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Strategies to Overcome Stress
- Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
- Narrateur(s): Russell Newton
- Durée: 3 h et 41 min
- Date de publication: 2020-04-30
- Langue: Anglais
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This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Bedtime Stories for Adults: Release Stress and Anxiety
- Deep Spiritual Brain Healing and Fast Fall
- Auteur(s): Lilly Jones
- Narrateur(s): Janna Erikson
- Durée: 3 h et 6 min
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You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution.
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Bedtime Stories for Adults: Release Stress and Anxiety
- Deep Spiritual Brain Healing and Fast Fall
- Narrateur(s): Janna Erikson
- Durée: 3 h et 6 min
- Date de publication: 2023-02-03
- Langue: Anglais
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You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them....
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Prix courant: 10,00 $ ou 1 crédit
Prix réduit: 10,00 $ ou 1 crédit
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees. This stereotype is just one of hundreds of different ways to meditate. Mindfulness meditation can be practiced in any moment, during any activity, including walking, sitting, standing, or lying down. With the help of basic mindfulness meditation strategies, you can learn how to become more aware and accepting of your thoughts and feelings in a healthy way.
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
- Date de publication: 2020-10-19
- Langue: Anglais
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees....
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Prix courant: 9,08 $ ou 1 crédit
Prix réduit: 9,08 $ ou 1 crédit
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Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- Auteur(s): E. James
- Narrateur(s): Clay Willison
- Durée: 2 h et 9 min
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Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
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Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- Narrateur(s): Clay Willison
- Durée: 2 h et 9 min
- Date de publication: 2021-07-28
- Langue: Anglais
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Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
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Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time. The truth is, we are in control of our lives. We’re always in control, but we have allowed ourselves to forget that.
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Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Auteur(s): Emily Write, Robert Peace
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Rilassamento Brainwave degli organi esterni del corpo
- Auteur(s): Paul L. Green
- Narrateur(s): Simone Bedetti
- Durée: 7 h et 5 min
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Caratteristiche: Oltre 7 ore di audio guidato; 2 tecniche esclusive di benessere olistico integrato; Frequenze Brainwave, audio in 8D e Sync-Wave®. Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria.
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Rilassamento Brainwave degli organi esterni del corpo
- Narrateur(s): Simone Bedetti
- Durée: 7 h et 5 min
- Date de publication: 2020-08-27
- Langue: Italien
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Caratteristiche: Oltre 7 ore di audio guidato; 2 tecniche esclusive di benessere olistico integrato; Frequenze Brainwave, audio in...
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Prix courant: 14,08 $ ou 1 crédit
Prix réduit: 14,08 $ ou 1 crédit
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Stress: A Modern Stealth Killer!
- Auteur(s): Owen Jones
- Narrateur(s): Subhash Chander
- Durée: 1 h et 1 min
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Stress: A Modern Stealth Killer is an introductory guide to understanding and managing stress in today's fast-paced world. The book takes a holistic approach to stress management, discussing the causes, symptoms, and effects of stress, as well as practical strategies for reducing stress and improving overall well-being.
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Stress: A Modern Stealth Killer!
- Narrateur(s): Subhash Chander
- Durée: 1 h et 1 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Stress: A Modern Stealth Killer is an introductory guide to understanding and managing stress in today's fast-paced world....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Demystifying Bad Luck
- A Self Therapy Book for Women: Understand Your Brain and Harness the Power of Mindset!
- Auteur(s): Helena Green
- Narrateur(s): The The Triumph Over Gray team
- Durée: 4 h et 11 min
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Learn how to consistently get positive outcomes in your life ... instead of the proverbial bad luck. Get the happiness that you DESERVE: understand your brain, discover the power of your mindset and use this knowledge to beat anxiety, conquer stress and achieve personal transformation.
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Demystifying Bad Luck
- A Self Therapy Book for Women: Understand Your Brain and Harness the Power of Mindset!
- Narrateur(s): The The Triumph Over Gray team
- Durée: 4 h et 11 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Learn how to consistently get positive outcomes in your life ... instead of the proverbial bad luck.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Entspannungs-Oase: Sorgen und Ängste loslassen
- Mit Brainwaves gegen Stress
- Auteur(s): Ute Hagedorn
- Narrateur(s): Ute Hagedorn
- Durée: 25 min
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Nachhaltig in der Wirkung: Mit den beliebten NLP-Antistress-Highlights im Powerpack mit Brainwaves gegen Stress. Eine einzigartige NLP-Reise durch deinen Körper lässt dich in einen tiefen Entspannungszustand gleiten. Mit positiven Suggestionen - perfekt wirkt die NLP-Neuprogrammierung - zielgenau auf "Anti-Stress-Kurs". Zur besseren Stressreduzierung sorgen die Frequenzen von Brainwave Entrainment mit exklusiver Hintergrund-Musik für die optimalen Bedingungen. Mit einem wunderschönen Ambiente faszinieren entspannende Klänge aus der Natur, dem sanften Plätschern am Bach. - Schnell und bequem - zum Sofort-Download - 24h - rund um die Uhr einsatzbereit.
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Entspannungs-Oase: Sorgen und Ängste loslassen
- Mit Brainwaves gegen Stress
- Narrateur(s): Ute Hagedorn
- Durée: 25 min
- Date de publication: 2018-06-20
- Langue: Allemand
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Nachhaltig in der Wirkung: Mit den beliebten NLP-Antistress-Highlights im Powerpack mit Brainwaves gegen Stress. Eine einzigartige NLP-Reise durch deinen Körper...
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Prix courant: 6,13 $ ou 1 crédit
Prix réduit: 6,13 $ ou 1 crédit
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Anti-Stress Island: Say Stress Goodbye
- With Power Highlights for Stress Relief NLP & Brainwave Entrainment
- Auteur(s): Ute Hagedorn
- Narrateur(s): Ute Hagedorn
- Durée: 40 min
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Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.
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Anti-Stress Island: Say Stress Goodbye
- With Power Highlights for Stress Relief NLP & Brainwave Entrainment
- Narrateur(s): Ute Hagedorn
- Durée: 40 min
- Date de publication: 2017-11-24
- Langue: Anglais
- Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies...
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Prix courant: 7,00 $ ou 1 crédit
Prix réduit: 7,00 $ ou 1 crédit
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4: Stress & the Beauty Queen Brain Freeze
- Auteur(s): Michael Olpin, Sam Bracken
- Narrateur(s): Sam Bracken
- Durée: 4 min
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"Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.
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4: Stress & the Beauty Queen Brain Freeze
- Narrateur(s): Sam Bracken
- Durée: 4 min
- Date de publication: 2015-05-14
- Langue: Anglais
- "Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken....
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Prix courant: 3,74 $ ou 1 crédit
Prix réduit: 3,74 $ ou 1 crédit
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Rewire Your Brain
- How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.
- Auteur(s): Noah Grayton
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 7 min
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Rewire Your Brain - change the channel. Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes? For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.
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Rewire Your Brain
- How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 7 min
- Date de publication: 2019-11-28
- Langue: Anglais
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Rewire Your Brain - change the channel. Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes? Listen to find out more....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
- Date de publication: 2020-04-29
- Langue: Anglais
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us....
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Prix courant: 18,74 $ ou 1 crédit
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Auteur(s): Max Hendriksen
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Narrateur(s): Jeff Lechtanski
- Durée: 3 h et 6 min
- Date de publication: 2019-03-29
- Langue: Anglais
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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18: Brain Mapping a Way to a Stress-Free Life
- Auteur(s): Michael Olpin, Sam Bracken
- Narrateur(s): Sam Bracken
- Durée: 6 min
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This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.
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18: Brain Mapping a Way to a Stress-Free Life
- Narrateur(s): Sam Bracken
- Durée: 6 min
- Date de publication: 2015-05-14
- Langue: Anglais
- This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach....
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Prix courant: 3,96 $ ou 1 crédit
Prix réduit: 3,96 $ ou 1 crédit
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Healthy Brain, Healthy Gut, Healthy Life
- How Anti-Inflammatory Diet Can Relieve Stress and Anxiety
- Auteur(s): The Candere Publishing Company
- Narrateur(s): Benjamin Bohren
- Durée: 1 h et 26 min
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Discover the anti-inflammation diet and what it can do to help or inhibit physical and mental health. Find out how inflammation can play a key role in the development of both depression and anxiety and what choices you can make to have a healthy mind and happy body.
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Healthy Brain, Healthy Gut, Healthy Life
- How Anti-Inflammatory Diet Can Relieve Stress and Anxiety
- Narrateur(s): Benjamin Bohren
- Durée: 1 h et 26 min
- Date de publication: 2018-06-06
- Langue: Anglais
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Discover the anti-inflammation diet and what it can do to help or inhibit physical and mental health. Find out how inflammation can play a key role in the development of both depression and anxiety and what choices you can make to have a healthy mind and happy body....
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Prix courant: 8,71 $ ou 1 crédit
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Natural Relief for Anxiety and Stress: A Practical Guide
- Auteur(s): Gustavo Kinrys MD, Alexandra Gold MA
- Narrateur(s): Anthony Pica
- Durée: 3 h et 48 min
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This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.
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Stress and Anxiety Relief.
- Écrit par Light Sid le 2024-03-30
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Natural Relief for Anxiety and Stress: A Practical Guide
- Narrateur(s): Anthony Pica
- Durée: 3 h et 48 min
- Date de publication: 2018-12-28
- Langue: Anglais
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This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
- Date de publication: 2020-09-18
- Langue: Anglais
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A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve. This theory focuses on the nervous system and on how it reacts to different traumas.
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Date de publication: 2020-11-09
- Langue: Anglais
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In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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