Stress Brain
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Das weibliche Gehirn
- Länger leben, besser schlafen, Demenz vorbeugen - wie Frauen gesund bleiben
- Auteur(s): Dr. Lisa Mosconi
- Narrateur(s): Susanne Grawe
- Durée: 12 h
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Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet sich das weibliche vom männlichen Gehirn? Die Neurowissenschaftlerin und Ärztin Lisa Mosconi weiß, wie wenig bisher über das weibliche Gehirn geforscht wurde und welche Folgen dies für die Gesundheit von Frauen hat. In ihrem Hörbuch beschreibt sie die drastischen Unterschiede zwischen dem weiblichen und männlichem Hirnstoffwechsel, und wie wir das Gehirn schützen – durch Ernährung, Stressreduktion und besserem Schlaf.
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Das weibliche Gehirn
- Länger leben, besser schlafen, Demenz vorbeugen - wie Frauen gesund bleiben
- Narrateur(s): Susanne Grawe
- Durée: 12 h
- Date de publication: 2023-06-12
- Langue: Allemand
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Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet...
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Prix courant: 24,69$ ou 1 crédit
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Auteur(s): Andy Zamar
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.
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Cognitive Behavioral Therapy
- Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
- Narrateur(s): Andrew Cooper, Andy Zamar
- Durée: 15 h et 22 min
- Date de publication: 2022-06-13
- Langue: Anglais
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The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD
- Cerebrum Disorders Reimagined
- Auteur(s): N.B. Shaw
- Narrateur(s): Doug Haynie
- Durée: 4 h et 5 min
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Most researchers state that genetics and heredity are the deciding factors for who gets ADHD, and this is triggered by stress and a toxic environment. However, you have the power to manage your ADHD and live a normal and fulfilling life, only if you know how to conquer stress and create a healthy environment. This book, The Stressful Mind ReImAgInEd, will be your guide to having a life of joy and meaning despite facing challenges in your everyday life.
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The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD
- Cerebrum Disorders Reimagined
- Narrateur(s): Doug Haynie
- Durée: 4 h et 5 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Most researchers state that genetics and heredity are the deciding factors for who gets ADHD, and this is triggered by stress and a toxic environment.
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Prix courant: 10,09$ ou 1 crédit
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- Auteur(s): John Feisel
- Narrateur(s): Harry Thomson
- Durée: 4 h et 50 min
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Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- Narrateur(s): Harry Thomson
- Durée: 4 h et 50 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Auteur(s): Taylor Porter
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 19 min
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-16
- Langue: Anglais
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Stress: A Modern Stealth Killer!
- Auteur(s): Owen Jones
- Narrateur(s): Subhash Chander
- Durée: 1 h et 1 min
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Stress: A Modern Stealth Killer is an introductory guide to understanding and managing stress in today's fast-paced world. The book takes a holistic approach to stress management, discussing the causes, symptoms, and effects of stress, as well as practical strategies for reducing stress and improving overall well-being.
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Stress: A Modern Stealth Killer!
- Narrateur(s): Subhash Chander
- Durée: 1 h et 1 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Stress: A Modern Stealth Killer is an introductory guide to understanding and managing stress in today's fast-paced world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Brain Training
- Improve your Memory and Learn Strategies to Remember More. Learn About Stress Management, Focus and Self-Confidence.
- Auteur(s): Amelia Johnson
- Narrateur(s): Angela Clark
- Durée: 4 h et 13 min
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The brain is powerful. It’s the world's oldest supercomputer and the thing that tells the rest of our body to work. But, most people are fine letting it work in the background, never realizing it needs exercise, just like every other part of the body. Your brain is amazing, but if you aren’t taking the time to exercise the different parts of it, then you are holding it and yourself back from realizing your true potential.
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Brain Training
- Improve your Memory and Learn Strategies to Remember More. Learn About Stress Management, Focus and Self-Confidence.
- Narrateur(s): Angela Clark
- Durée: 4 h et 13 min
- Date de publication: 2021-04-28
- Langue: Anglais
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The brain is powerful. It’s the world's oldest supercomputer and the thing that tells the rest of our body to work. But, most people are fine letting it work in the background, never realizing it needs exercise, just like every other part of the body....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Auteur(s): Carolyn Mason
- Narrateur(s): Kelly Cynics
- Durée: 5 h et 40 min
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Narrateur(s): Kelly Cynics
- Série: Bedtime Stories for Adults
- Durée: 5 h et 40 min
- Date de publication: 2020-12-10
- Langue: Anglais
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer....
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Prix courant: 25,00$ ou 1 crédit
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4: Stress & the Beauty Queen Brain Freeze
- Auteur(s): Michael Olpin, Sam Bracken
- Narrateur(s): Sam Bracken
- Durée: 4 min
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"Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.
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4: Stress & the Beauty Queen Brain Freeze
- Narrateur(s): Sam Bracken
- Durée: 4 min
- Date de publication: 2015-05-14
- Langue: Anglais
- "Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken....
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Prix courant: 3,74$ ou 1 crédit
Prix réduit: 3,74$ ou 1 crédit
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18: Brain Mapping a Way to a Stress-Free Life
- Auteur(s): Michael Olpin, Sam Bracken
- Narrateur(s): Sam Bracken
- Durée: 6 min
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This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.
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18: Brain Mapping a Way to a Stress-Free Life
- Narrateur(s): Sam Bracken
- Durée: 6 min
- Date de publication: 2015-05-14
- Langue: Anglais
- This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach....
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Prix courant: 3,96$ ou 1 crédit
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Overcome Overthinking Today
- Techniques & Practices to Relieve Your Stress, Declutter Your Mind, Rewire Your Brain for Happiness & Improve Your Relationships
- Auteur(s): Steven Harmon
- Narrateur(s): Simon Maeder
- Durée: 6 h et 58 min
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You will learn how to manage your worries and anxiety, deal with your perfectionism, and permanently quit overthinking by following and applying the strategies inside this audiobook. Up to 73 percent of adults have admitted they overthink, so you’re far from alone. However, that doesn’t mean it has to be this way. Instead, you can start your journey to a life of enjoying each and every moment...one of true inner peace without thinking spirals and negative loops ruining your life!
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Overcome Overthinking Today
- Techniques & Practices to Relieve Your Stress, Declutter Your Mind, Rewire Your Brain for Happiness & Improve Your Relationships
- Narrateur(s): Simon Maeder
- Durée: 6 h et 58 min
- Date de publication: 2023-09-15
- Langue: Anglais
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You will learn how to manage your worries and anxiety, deal with your perfectionism, and permanently quit overthinking by following and applying the strategies inside this audiobook....
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Prix courant: 25,00$ ou 1 crédit
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NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 1 h et 13 min
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Are you one of the millions of people that suffer daily from anxiety? Do you find yourself stuck in negative thought patterns, but don't know how to stop them? Are you tired of constantly worrying? Do you avoid social situations for fear of being judged by others? If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible.
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NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety
- Narrateur(s): Terry F. Self
- Durée: 1 h et 13 min
- Date de publication: 2017-02-28
- Langue: Anglais
- Are you one of the millions of people that suffer from anxiety? There are simple things that you can do to take back control of your life, and give you more confidence than you thought possible....
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Prix courant: 9,20$ ou 1 crédit
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Anxiety
- The Ultimate Guide to Release Stress and Rewire Your Brain
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 8 h et 15 min
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This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it: Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well. Everybody gets anxious every once in a while.
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Anxiety
- The Ultimate Guide to Release Stress and Rewire Your Brain
- Narrateur(s): Christopher Knight
- Durée: 8 h et 15 min
- Date de publication: 2020-12-01
- Langue: Anglais
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This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it: Book 1: In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much....
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Prix courant: 25,00$ ou 1 crédit
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Anti-Stress Island: Say Stress Goodbye
- With Power Highlights for Stress Relief NLP & Brainwave Entrainment
- Auteur(s): Ute Hagedorn
- Narrateur(s): Ute Hagedorn
- Durée: 40 min
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Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.
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Anti-Stress Island: Say Stress Goodbye
- With Power Highlights for Stress Relief NLP & Brainwave Entrainment
- Narrateur(s): Ute Hagedorn
- Durée: 40 min
- Date de publication: 2017-11-24
- Langue: Anglais
- Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees. This stereotype is just one of hundreds of different ways to meditate. Mindfulness meditation can be practiced in any moment, during any activity, including walking, sitting, standing, or lying down. With the help of basic mindfulness meditation strategies, you can learn how to become more aware and accepting of your thoughts and feelings in a healthy way.
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
- Date de publication: 2020-10-19
- Langue: Anglais
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
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Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time. The truth is, we are in control of our lives. We’re always in control, but we have allowed ourselves to forget that.
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Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time....
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Prix courant: 18,74$ ou 1 crédit
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Reduce & Overcoming Social Anxiety
- Detailed Guide on How to Stop Overthinking and Overcome Stress Through Critical Thinking. Rewire Your Brain Reaching Mental Toughness.
- Auteur(s): James Martinez
- Narrateur(s): Jim Rising
- Durée: 5 h et 53 min
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If you want to reduce anxiety, rewire your brain, reach mental toughness as well as stop overthinking, and overcome stress, then keep reading...Anxiety is a tough subject and, even when people seem to understand, they probably just do not. This audiobook is not the solution to all your problems but it will help you because it will provide you with useful tools to start to orient yourself in this field and, through the practical exercises contained in it, you will be able to start immediately to put into practice the theoretical teachings.
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Reduce & Overcoming Social Anxiety
- Detailed Guide on How to Stop Overthinking and Overcome Stress Through Critical Thinking. Rewire Your Brain Reaching Mental Toughness.
- Narrateur(s): Jim Rising
- Durée: 5 h et 53 min
- Date de publication: 2020-09-08
- Langue: Anglais
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If you want to reduce anxiety, rewire your brain, reach mental toughness as well as stop overthinking, and overcome stress, then keep reading...Anxiety is a tough subject and, even when people seem to understand, they probably just do not....
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Anxiety Workbook
- How to Overcome Anxiety, Reduce Stress and Rewire Your Brain with Practical Useful Tips
- Auteur(s): Ryan Creed
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
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Histoire
This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety.
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Anxiety Workbook
- How to Overcome Anxiety, Reduce Stress and Rewire Your Brain with Practical Useful Tips
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 5 min
- Date de publication: 2020-04-23
- Langue: Anglais
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This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Auteur(s): Emily Write, Robert Peace
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- Narrateur(s): DJ Simmons
- Durée: 3 h et 23 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self Help: Positive Thinking
- Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
- Auteur(s): William Dispenza
- Narrateur(s): Joel Kessler
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts. While there is a select few people who can remain positive throughout the day, many are bombarded with the thought process that does not allow one shred of positivity. A lot of people realize that this is a problem that they face. They want to become more positive to enjoy life but don't know how.
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Self Help: Positive Thinking
- Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
- Narrateur(s): Joel Kessler
- Durée: 3 h et 13 min
- Date de publication: 2019-05-23
- Langue: Anglais
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You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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