Stress Eating

Liste de produits
  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Harry Barry
    • Durée: 7 h et 39 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Find out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Elizabeth Wilson
    • Durée: 22 h et 13 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
    • Auteur(s): Olivia Simon
    • Narrateur(s): Sally Beth
    • Durée: 4 h et 18 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
    • Auteur(s): Brandon Herrera
    • Narrateur(s): Amanda Fichter
    • Durée: 3 h et 2 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Balanced Guide to How Diet, Exercise, and Stress Impact Your Metabolic Health
    • Auteur(s): Elizabeth Walling
    • Narrateur(s): Erin Fossa
    • Durée: 3 h et 58 min
    • Date de publication: 2015-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Take your metabolism from stressed to nourished. Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired and moody....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Lose weight, feel fabulous - the stress-free way
    • Auteur(s): Susan Hepburn
    • Narrateur(s): Susan Hepburn
    • Durée: 1 h et 29 min
    • Date de publication: 2009-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Susan Hepburn has helped thousands of people to achieve dramatic and lasting weight loss. In this eagerly awaited book, she shares the revolutionary yet simple method.....

    Prix courant: 15,03$ ou 1 crédit

    Prix réduit: 15,03$ ou 1 crédit

    • The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
    • Auteur(s): Jason Michaels
    • Narrateur(s): C. J. Stephens
    • Durée: 1 h et 19 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • Pas de évaluations
    • With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
    • Auteur(s): D.D Kent
    • Narrateur(s): Serena Navi
    • Durée: 1 h et 58 min
    • Date de publication: 2023-08-10
    • Langue: Anglais
    • Pas de évaluations
    • Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 8 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Prix courant: 28,50$ ou 1 crédit

    Prix réduit: 28,50$ ou 1 crédit

    • From Overthinking to Balanced Dieting: Transformative Techniques for Long-Term Stress Reduction and a More Centered Life
    • Auteur(s): Claire Winterhart
    • Narrateur(s): Dan Levy
    • Durée: 5 h et 8 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to think creatively about stress management, embrace healthier dieting practices, and foster improvement in your mental and physical health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How You Can Expand Your Life Expectancy by Exercising, Eating Healthy Foods, and Relieving Stress All with a Garden in Your Backyard
    • Auteur(s): Terrence Micheal
    • Narrateur(s): Dan McGowan
    • Durée: 2 h et 34 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Come on and dive in to see why gardening may be the key to a longer and healthier life. Learn about some of the lives of people around the world who lived and are living longer lives due to gardening. This book also contains information on how we can be able to do the same thing....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Gesund, entspannt und glücklich - ich zeig dir, wie es geht
    • Auteur(s): Felix M. Berndt, Kira Brück
    • Narrateur(s): Rufus Beck, Felix M. Berndt
    • Durée: 6 h et 40 min
    • Date de publication: 2023-05-18
    • Langue: Allemand
    • Pas de évaluations
    • Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in...

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Simple Methods for Letting Go, Being Present, Self-Awareness, Mindful Eating, Anxiety & Stress Relief for Beginners to Practicing Vipassana & Guided Meditation in Plain English
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Stark Wilson
    • Durée: 3 h et 5 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is considered the number-one top trait for becoming successful in almost any competitive field today. In this audiobook, Dharma Hazari, a Buddhist monk with hundreds of hours of experience teaching mindfulness, will show you the path to achieve equanimity and inner peace....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
    • Auteur(s): Leanna May
    • Narrateur(s): Alexis Pulmano
    • Durée: 2 h et 41 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Patrick K. Porter, Chris Tomshack
    • Narrateur(s): Richard A. Lange
    • Durée: 8 h et 9 min
    • Date de publication: 2013-11-11
    • Langue: Anglais
    • Pas de évaluations
    • This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Relieving Stress Through Food
    • Auteur(s): Dr. J. Knapp
    • Narrateur(s): Madeleine Norton
    • Durée: 2 h et 18 min
    • Date de publication: 2022-01-06
    • Langue: Anglais
    • Pas de évaluations
    • What if I told you that, with the foods I'm going to outline in this book, you can virtually eliminate stress without crazy prescriptions, counting calories, or supplements - just with food? And best of all, no fancy gimmicks! Follow me into a blissful, stress-free life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
    • Auteur(s): Lakshmi Vemuri
    • Narrateur(s): Veronica Flores
    • Durée: 5 h et 4 min
    • Date de publication: 2022-09-09
    • Langue: Anglais
    • Pas de évaluations
    • In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit