Stress Eating

Liste de produits
    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
    • Auteur(s): Brandon Herrera
    • Narrateur(s): Amanda Fichter
    • Durée: 3 h et 2 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to lose weight naturally and permanently without stress
    • Auteur(s): Jane Thurnell-Read
    • Narrateur(s): Deborah Balm
    • Durée: 6 h et 45 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr Harry Barry
    • Narrateur(s): Harry Barry
    • Durée: 7 h et 39 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Find out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose weight, feel fabulous - the stress-free way
    • Auteur(s): Susan Hepburn
    • Narrateur(s): Susan Hepburn
    • Durée: 1 h et 29 min
    • Date de publication: 2009-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Susan Hepburn has helped thousands of people to achieve dramatic and lasting weight loss. In this eagerly awaited book, she shares the revolutionary yet simple method.....

    Prix courant: 15,03$ ou 1 crédit

    Prix réduit: 15,03$ ou 1 crédit

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 12 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Prix courant: 30,78$ ou 1 crédit

    Prix réduit: 30,78$ ou 1 crédit

    • The Balanced Guide to How Diet, Exercise, and Stress Impact Your Metabolic Health
    • Auteur(s): Elizabeth Walling
    • Narrateur(s): Erin Fossa
    • Durée: 3 h et 58 min
    • Date de publication: 2015-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Take your metabolism from stressed to nourished. Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired and moody....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • Auteur(s): Dr. Ashley Sullivan PharmD
    • Narrateur(s): Pam Hurley
    • Durée: 8 h et 25 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
    • Auteur(s): Olivia Simon
    • Narrateur(s): Sally Beth
    • Durée: 4 h et 18 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease
    • Auteur(s): Helen Nathan, Debbi Nathan
    • Narrateur(s): Jane McDowell
    • Durée: 4 h et 56 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food ‘talks’ to our genes. It looks at the interaction between biology and our genes, and how we can eat our way to better health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Overthinking to Balanced Dieting: Transformative Techniques for Long-Term Stress Reduction and a More Centered Life
    • Auteur(s): Claire Winterhart
    • Narrateur(s): Dan Levy
    • Durée: 5 h et 8 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to think creatively about stress management, embrace healthier dieting practices, and foster improvement in your mental and physical health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stress Free Recipes, Meal Planning and Overall Tips While Combating Cancer
    • Auteur(s): Mary Higby BS MS CFC
    • Narrateur(s): Kim Miller
    • Durée: 3 h et 51 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • You might be skeptical about the effectiveness of using food as a cancer-fighting tool. Our book presents information on the benefits of a healthy diet in conjunction with traditional cancer treatments, giving you the confidence to take control of your health.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • Auteur(s): Brenda Goleman
    • Narrateur(s): Amanda Bailey
    • Durée: 10 h et 31 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Simple Methods for Letting Go, Being Present, Self-Awareness, Mindful Eating, Anxiety & Stress Relief for Beginners to Practicing Vipassana & Guided Meditation in Plain English
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Stark Wilson
    • Durée: 3 h et 5 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is considered the number-one top trait for becoming successful in almost any competitive field today. In this audiobook, Dharma Hazari, a Buddhist monk with hundreds of hours of experience teaching mindfulness, will show you the path to achieve equanimity and inner peace....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Don Colbert
    • Narrateur(s): Tim Lunden
    • Durée: 7 h et 22 min
    • Date de publication: 2009-03-06
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Entspannung durch Hypnose
    • Auteur(s): Annegret Hartmann
    • Narrateur(s): Annegret Hartmann
    • Durée: 30 min
    • Date de publication: 2012-05-24
    • Langue: Allemand
    • Pas de évaluations
    • Sie brauchen nun nichts zu tun, lehnen Sie sich zurück und genießen Sie. Konzentrieren Sie sich einfach auf meine Worte...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Wege zu Ruhe & Gelassenheit
    • Auteur(s): Karin Wolf
    • Narrateur(s): Karin Wolf
    • Durée: 2 h et 17 min
    • Date de publication: 2012-05-04
    • Langue: Allemand
    • Pas de évaluations
    • Angespannt? Überspannt? Ausgelaugt? Lastet der Stress des Alltags schwer auf Ihren Schultern...

    Prix courant: 11,78$ ou 1 crédit

    Prix réduit: 11,78$ ou 1 crédit

    • Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
    • Auteur(s): D.D Kent
    • Narrateur(s): Serena Navi
    • Durée: 1 h et 58 min
    • Date de publication: 2023-08-10
    • Langue: Anglais
    • Pas de évaluations
    • Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Be Healthy Not Hellthy
    • Auteur(s): Vishnu Gur
    • Narrateur(s): Aaron Miller
    • Durée: 2 h et 54 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit