Stress Management Relationships

Liste de produits
    • Building a Resilient Mindset for Lasting Success
    • Auteur(s): Derek Roger, Nick Petrie
    • Narrateur(s): Michael Anthony
    • Durée: 6 h et 17 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Decision-Making in a World of Overwhelming Choice
    • Auteur(s): Patrick J. McGinnis
    • Narrateur(s): Patrick J. McGinnis
    • Durée: 6 h et 50 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness....

    Prix courant: 17,78$ ou 1 crédit

    Prix réduit: 17,78$ ou 1 crédit

    • Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
    • Auteur(s): Holly Reisem Hanna
    • Narrateur(s): Kristin James
    • Durée: 2 h et 37 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Easy Path to Abundance
    • Auteur(s): Neville Goddard, Tim Grimes
    • Narrateur(s): Greg Zarcone
    • Durée: 1 h et 7 min
    • Date de publication: 2015-08-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Whatever you are looking for in life - whether it's more money, improved health, more free time, a greater sense of well-being - you'll often get it faster if you try less....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
    • Auteur(s): Alexander Clarke
    • Narrateur(s): Derik Hendrickson
    • Durée: 10 h et 59 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
    • Auteur(s): Amber Trueblood
    • Narrateur(s): Amber Trueblood
    • Durée: 8 h et 31 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 8 h et 41 min
    • Date de publication: 2024-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
    • Auteur(s): The Braveheart Collective
    • Narrateur(s): Erika Calvert
    • Durée: 3 h et 55 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Managing the Nervous System & Regulating Emotions
    • Auteur(s): Maria Colomy
    • Narrateur(s): Gerhard Weigelt
    • Durée: 58 min
    • Date de publication: 2023-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Experiencing the Unshakable Presence of God's Indescribable Peace
    • Auteur(s): Vance Pitman, Sam O'Neal
    • Narrateur(s): Lyle Blaker
    • Durée: 5 h et 36 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Master the Lifelong Habit of Well-Being
    • Auteur(s): Eric Langshur, Nate Klemp PhD
    • Narrateur(s): Zach Villa
    • Durée: 7 h et 31 min
    • Date de publication: 2016-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • Seven Essential Practices for Healing Grief
    • Auteur(s): Chelsea Hanson
    • Narrateur(s): Charon Normand-Widmer
    • Durée: 7 h et 49 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss....

    Prix courant: 17,43$ ou 1 crédit

    Prix réduit: 17,43$ ou 1 crédit

    • An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
    • Auteur(s): Jeena Cho, Karen Gifford
    • Narrateur(s): Jeena Cho, Karen Gifford
    • Durée: 10 h et 17 min
    • Date de publication: 2016-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Your Path to Calm, Clarity, and Resilience
    • Auteur(s): Nathaniel Hart
    • Narrateur(s): Laura Greaves
    • Durée: 2 h et 14 min
    • Date de publication: 2025-01-22
    • Langue: Anglais
    • Pas de évaluations
    • This book aims to provide you with a comprehensive understanding of stress, not as an enemy to be vanquished, but as a complex phenomenon to be navigated with skill and self-compassion.

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • Get a Good Night's Sleep Without Relying on Medication
    • Auteur(s): Shelby Harris PsyD
    • Narrateur(s): Kim Niemi
    • Durée: 6 h et 14 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • Pas de évaluations
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • Auteur(s): Deborah Cox PhD ABPP
    • Narrateur(s): Cori Anne Weber
    • Durée: 3 h et 35 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 10 h
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit