Stress Management Relationships

Liste de produits
    • The Science of Nurturing Meaningful Connections and Building Lasting Happiness
    • Auteur(s): Jeanne Segal
    • Narrateur(s): Caroline McLaughlin
    • Durée: 4 h et 31 min
    • Date de publication: 2015-12-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • Overcome Anxiety and Build the Confidence to Succeed
    • Auteur(s): Jonathan Berent, Amy Lemley
    • Narrateur(s): John Allen Nelson
    • Durée: 9 h et 3 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • Auteur(s): Ben Aldridge
    • Narrateur(s): Keith Warrington
    • Durée: 8 h et 51 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Path to Extraordinary Productivity
    • Auteur(s): Abe Wood
    • Narrateur(s): Antoni La Vecchia
    • Durée: 3 h et 19 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Building a Resilient Mindset for Lasting Success
    • Auteur(s): Derek Roger, Nick Petrie
    • Narrateur(s): Michael Anthony
    • Durée: 6 h et 17 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
    • Auteur(s): Ted Zeff
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 32 min
    • Date de publication: 2015-02-25
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • If you're a highly sensitive person (HSP), you're in good company....

    Prix courant: 27,22$ ou 1 crédit

    Prix réduit: 27,22$ ou 1 crédit

    • Keys to Successful Communication
    • Auteur(s): Paul J. Donoghue, Mary E. Siegel
    • Narrateur(s): Matthew Wunder
    • Durée: 6 h et 31 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Listening is an essential skill worth every effort to learn and to master. Listening takes us out of our tendency toward self-absorption and self-protection. It opens us to the world around us and to the persons who matter most to us....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Anxious Truth: Anxiety Education and Support, Book 3
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 2 h et 23 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Shawn Stutts
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 75 Everyday Practices for Finding Balance in Our Always-On World
    • Auteur(s): Jon Staff
    • Narrateur(s): Angelo Di Loreto
    • Durée: 7 h et 16 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks
    • Auteur(s): Erin Zammett Ruddy
    • Narrateur(s): Caroline Slaughter
    • Durée: 7 h et 44 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    • Auteur(s): Crystal Paine
    • Narrateur(s): Crystal Paine
    • Durée: 6 h et 30 min
    • Date de publication: 2014-04-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The No-Nonsense Guide to Self-Development
    • Auteur(s): Holly Matthews
    • Narrateur(s): Holly Matthews
    • Durée: 8 h et 44 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Rules for More Time and Less Stress in Your Life
    • Auteur(s): Craig Jarrow
    • Narrateur(s): Erin Dion
    • Durée: 3 h et 32 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • This book presents the 21 Rules that will show you an easier and more effective way to take control of your time and manage your busy life....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Recharge Your Life Using Your Body's Own Restorative Systems
    • Auteur(s): Sara C. Mednick PhD
    • Narrateur(s): Sara C. Mednick PhD
    • Durée: 12 h et 4 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Dopez Votre Esprit en Transformant Vos Émotions Inquiétantes, Anxieuses et Négatives en Énergie Positive!
    • Auteur(s): Dale McLeo
    • Narrateur(s): Ace Edewards
    • Durée: 5 h
    • Date de publication: 2020-07-07
    • Langue: Français
    • 1 out of 5 stars 1 évaluation
    • La rumination mentale, comme son nom l'indique, signifie trop réfléchir à la plus simple des situations. Cela conduit à un schéma répété qui encourage la personne à simplement insister sur les problèmes au lieu de réagir....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit