Stress Management Relationships

Liste de produits
    • The Adventures of a Woman at Work
    • Auteur(s): Apurva Purohit
    • Narrateur(s): Deepti Gupta
    • Durée: 4 h et 57 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Prix courant: 11,84$ ou 1 crédit

    Prix réduit: 11,84$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 37 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Last Self-Help Book You'll Ever Need
    • Auteur(s): Dr. Peter Salerno
    • Narrateur(s): Dr. Peter Salerno
    • Durée: 2 h et 22 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • Auteur(s): Ben Aldridge
    • Narrateur(s): Keith Warrington
    • Durée: 8 h et 51 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Balance stress, optimise health and live longer
    • Auteur(s): Dr Torkil Færø, Robert Moses - translator
    • Narrateur(s): Richard Burnip
    • Durée: 7 h et 18 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • The Pulse Cure demonstrates how tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge....

    Prix courant: 34,15$ ou 1 crédit

    Prix réduit: 34,15$ ou 1 crédit

    • Auteur(s): John C Parkin
    • Narrateur(s): John C Parkin
    • Durée: 8 h et 34 min
    • Date de publication: 2015-02-02
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 53 SIMPLE WAYS to Grow Your Business & Increase Productivity in 5 Minutes or Less
    • Auteur(s): Chandler Bolt, James Roper
    • Narrateur(s): Joshua Mackey
    • Durée: 2 h et 12 min
    • Date de publication: 2014-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • No matter what level you're at in your business... whether you're a solopreneur or the leader of a massive corporation, things can stall out....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Handbook for Safe and Progressive Deliberate Cold Exposure
    • Auteur(s): Jesse Coomer
    • Narrateur(s): Tyler Sean
    • Durée: 3 h et 49 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 4
    • Durée: 3 h et 9 min
    • Date de publication: 2022-12-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How I Learned to Do Less, Do Better, and Live More
    • Auteur(s): Elizabeth F. Emens
    • Narrateur(s): Elizabeth F. Emens
    • Durée: 6 h et 48 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Life Admin tackles the problem of admin in all its forms, from everyday tasks like scheduling doctors appointments and paying bills, to life-cycle events like planning a wedding, a birth, a funeral. Elizabeth Emens explores how this labor is created, how it affects us, and more....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Become an Active Patient
    • Auteur(s): Neil A. Fiore
    • Narrateur(s): Walter Dixon
    • Durée: 5 h et 52 min
    • Date de publication: 2010-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Daily Devotion for Women, Reflections, Spiritual Reading Book, Inspirational Book for Women
    • Auteur(s): Becca Anderson
    • Narrateur(s): Tricia O'Donnell
    • Durée: 4 h et 16 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience
    • Auteur(s): Jordan Williams
    • Narrateur(s): Michael Magill
    • Durée: 3 h et 28 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Set out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential....

    Prix courant: 16,17$ ou 1 crédit

    Prix réduit: 16,17$ ou 1 crédit

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • Auteur(s): Stephen Dansiger PsyD MFT
    • Narrateur(s): James Edward Thomas
    • Durée: 3 h et 58 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit