Stress Management Relationships

Liste de produits
    • Make Everything in Life Easier
    • Auteur(s): Ari Meisel
    • Narrateur(s): Sean Pratt
    • Durée: 2 h et 25 min
    • Date de publication: 2014-04-03
    • Langue: Anglais
    • 2 out of 5 stars 3 évaluations
    • "Less is more" - or, more specifically, the less you have to do, the more life you have to live....

    Prix courant: 16,66$ ou 1 crédit

    Prix réduit: 16,66$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Coordinating Your Chaos So You Have the Time, Energy and Resources to Pursue Your Purpose and Your Passions
    • Auteur(s): Meagan Moser
    • Narrateur(s): Meagan Moser
    • Durée: 4 h et 7 min
    • Date de publication: 2023-06-11
    • Langue: Anglais
    • Pas de évaluations
    • This book is filled with the simple wisdom I have cultivated on my journey through chaos to coordinated living. I have seen so many people, especially women, going through life with stress and anxiety as though there is no other option....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Real Ways to Slay Negative Thoughts, Vanquish Stress, Conquer Fears, and Thrive in Any Situation
    • Auteur(s): Margaret Rose-Roberts
    • Narrateur(s): Sallybeth
    • Série: The Anxiety and Overthinking Toolkit Series, Livre 1
    • Durée: 4 h et 59 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Conquer Anxiety and Overthinking with Proven Tools, Even if You’ve Tried Everything Before. Are you tired of sleepless nights filled with racing thoughts? Do perfectionism and overthinking hold you back at work and in life? If so, you're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • How to Cope with Bears, Traffic, and the Rest of Life's Stressors
    • Auteur(s): Dr. Brian King
    • Narrateur(s): George Newbern
    • Durée: 6 h et 25 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Happiness Handbook for Working Mothers
    • Auteur(s): Giselle Goodwin
    • Narrateur(s): Giselle Goodwin
    • Durée: 7 h et 15 min
    • Date de publication: 2025-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you a working mother who feels frazzled and frenetic? This book is for you! Research shows that working mothers experience up to 40% more stress and that women’s happiness has been declining since the 1970s.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): David Posen MD
    • Narrateur(s): Matthew Edison
    • Durée: 6 h et 37 min
    • Date de publication: 2018-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Prix courant: 38,04$ ou 1 crédit

    Prix réduit: 38,04$ ou 1 crédit

    • Self Care Meditation Techniques for Effective Stress Management
    • Auteur(s): S. Palmer
    • Narrateur(s): Self Expansion Studios
    • Durée: 49 min
    • Date de publication: 2018-05-03
    • Langue: Anglais
    • Pas de évaluations
    • This program has been designed to build up your stress management skills for a happier and healthier you, and can help you soothe your stress, practice self-care, and live more mindfully....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Eliminate Anxiety, Irritability and Other Types of Stress without Using Drugs, Relaxation Exercises, or Stress Management Techniques
    • Auteur(s): Doc Orman MD
    • Narrateur(s): Matt Stone
    • Durée: 2 h et 2 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
    • Auteur(s): Sharon Melnick Ph.D.
    • Narrateur(s): Karen Saltus
    • Durée: 6 h et 57 min
    • Date de publication: 2015-02-10
    • Langue: Anglais
    • Pas de évaluations
    • All in all Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Mindful Methods for Staying Calm in the Midst of Chaos
    • Auteur(s): Julie Potiker, Harold Kushner - foreword
    • Narrateur(s): Julie Potiker
    • Durée: 4 h et 4 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
    • Auteur(s): Amber Trueblood
    • Narrateur(s): Amber Trueblood
    • Durée: 8 h et 31 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • How I Mastered the Subtle Art of Flow
    • Auteur(s): Danny David
    • Narrateur(s): Scott Ellis
    • Durée: 7 h et 52 min
    • Date de publication: 2024-05-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guérison et Équilibre par la Puissance Cachée de Votre Corps [Healing and Balance through the Hidden Power of Your Body]
    • Auteur(s): Sarah Van Der Assouki
    • Narrateur(s): MatildaVanLouih
    • Durée: 2 h et 10 min
    • Date de publication: 2024-07-02
    • Langue: Français
    • Pas de évaluations
    • Que vous soyez un professionnel de la santé en quête de connaissances approfondies ou un individu à la recherche d'une vie plus équilibrée et sereine, ce livre est un compagnon indispensable.

    Prix courant: 7,53$ ou 1 crédit

    Prix réduit: 7,53$ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done
    • Auteur(s): Michelle Cederberg
    • Narrateur(s): Christina Rowsell
    • Durée: 4 h et 20 min
    • Date de publication: 2021-02-27
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Author, motivational speaker, and coach Michelle Cederberg reveals how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
    • Auteur(s): Alan Stein, Jon Sternfeld, Rece Davis - foreword
    • Narrateur(s): Alan Stein, Rece Davis
    • Durée: 8 h et 26 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 19,90$ ou 1 crédit

    Prix réduit: 19,90$ ou 1 crédit

    • Overcoming Anxiety in the Digital Age
    • Auteur(s): Laura La'Wonder
    • Narrateur(s): Lenny Impellizzeri
    • Durée: 2 h
    • Date de publication: 2025-03-05
    • Langue: Anglais
    • Pas de évaluations
    • "Wired and Worn: Overcoming Anxiety in the Digital Age." Are you overwhelmed by the constant demands of modern life? Do you feel tethered to technology yet disconnected from what truly matters?

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit