Stress Meditation

Liste de produits
    • A Guide to Effortless Meditative Practice
    • Auteur(s): Dean Sluyter
    • Narrateur(s): Dean Sluyter
    • Durée: 8 h et 26 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • AYP Enlightenment Series, Book 5
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 58 min
    • Date de publication: 2017-11-29
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit

    • Auteur(s): Mike Angulo
    • Narrateur(s): Mike Angulo
    • Durée: 32 min
    • Date de publication: 2007-09-05
    • Langue: Anglais
    • Pas de évaluations
    • The Eflexx Empowerment Mediation audio program was designed to help you visualize yourself being prosperous in the near future....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Lawrence LeShan PhD
    • Narrateur(s): Lawrence LeShan PhD, Paul Michael
    • Durée: 2 h et 56 min
    • Date de publication: 2001-03-27
    • Langue: Anglais
    • Pas de évaluations
    • How to Meditate has set the standard for meditation guides. An unrivaled source of inspiration and practical instruction for anyone seeking inner peace....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

    • Natural Sounds of Rain, Streams, Rivers, and Wind for Focus, Sleep, Meditation, Relaxation, and Stress Relief
    • Auteur(s): Halsian Media
    • Narrateur(s): Halsian Media
    • Durée: 13 h et 12 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
    • Auteur(s): Barb Schmidt
    • Narrateur(s): Tracy Brunjes
    • Durée: 4 h et 24 min
    • Date de publication: 2014-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness....

    Prix courant: 13,35$ ou 1 crédit

    Prix réduit: 13,35$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Mindful Methods for Staying Calm in the Midst of Chaos
    • Auteur(s): Julie Potiker, Harold Kushner - foreword
    • Narrateur(s): Julie Potiker
    • Durée: 4 h et 4 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17$ ou 1 crédit

    Prix réduit: 17,17$ ou 1 crédit

    • Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy
    • Auteur(s): Susan Gregg
    • Narrateur(s): Sion Alun Davies
    • Durée: 6 h et 45 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
    • Auteur(s): Mike Moreland
    • Narrateur(s): Mike Moreland
    • Durée: 1 h et 9 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 45 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Calm Your Thoughts, Still Your Body, and Return to Sleep
    • Auteur(s): Courtney E. Ackerman
    • Narrateur(s): Robin Eller
    • Durée: 4 h et 14 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Stop chasing sleep and start welcoming rest with these 150 peaceful nighttime meditations to make falling back to sleep easier than ever....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
    • Auteur(s): BE Leveille
    • Narrateur(s): Angela Ohlfest
    • Durée: 2 h
    • Date de publication: 2021-10-20
    • Langue: Anglais
    • Pas de évaluations
    • After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit