Stress Meditation

Liste de produits
    • Auteur(s): Roy Masters
    • Narrateur(s): Roy Masters
    • Durée: 1 h
    • Date de publication: 2012-03-27
    • Langue: Anglais
    • Pas de évaluations
    • This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Auteur(s): Matthieu Ricard
    • Narrateur(s): Matthieu Ricard
    • Durée: 49 min
    • Date de publication: 2009-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • Auteur(s): Shivani Batra
    • Narrateur(s): Leah Wicks
    • Durée: 3 h et 5 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Guided Prompts to Self-Discovery and Finding Your Purpose
    • Auteur(s): Astrid E. Sawyer
    • Narrateur(s): Tiffany Pavey
    • Durée: 2 h et 47 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • 10 Guided Meditation Scripts for Managing Stress, Restoring Balance, and Finding Inner Calm
    • Auteur(s): Callie Parker
    • Narrateur(s): L. Hay
    • Durée: 2 h et 29 min
    • Date de publication: 2025-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlike traditional meditation, Yoga Nidra works with your busy mind rather than fighting against it. Even if you've struggled with other relaxation techniques, this unique approach meets you where you are and guides you gradually toward deeper states of peace.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
    • Auteur(s): Patricia Markey
    • Narrateur(s): Nova Jeanius
    • Durée: 4 h et 54 min
    • Date de publication: 2024-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Auteur(s): Linda Blair
    • Narrateur(s): Linda Blair
    • Durée: 5 h et 48 min
    • Date de publication: 2014-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief?....

    Prix courant: 20,48 $ ou 1 crédit

    Prix réduit: 20,48 $ ou 1 crédit

  • Prix courant: 9,08 $ ou 1 crédit

    Prix réduit: 9,08 $ ou 1 crédit

    • Discover How Manage and Overcome Stress, Depression and Panic Attacks, Eliminate Negative Thinking, Control Your Thoughts and Declutter Your Mind
    • Auteur(s): Beatrice Becker
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 38 min
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • Pas de évaluations
    • The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
    • Auteur(s): Kayla Smith
    • Narrateur(s): Taylore Rayne
    • Durée: 4 h et 19 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Physician's No-Nonsense Guide to Meditation for Beginners
    • Auteur(s): Greg Sazima MD
    • Narrateur(s): Daniel Henning
    • Durée: 9 h et 29 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective - appealing directly to smart listeners curious about meditation....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Breath Relaxation & Positive Affirmations - 9 Times RESET Against Stress, Short Regeneration for New Energy & Calm
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 1 h et 37 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • Pas de évaluations
    • This audio book was written at the beginning of April 2020 in a situation in Germany that was unprecedented in the history of the Federal...

    Prix courant: 12,31 $ ou 1 crédit

    Prix réduit: 12,31 $ ou 1 crédit

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • Auteur(s): MZ Kwan
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • 10 Practices for Immediate Well-Being
    • Auteur(s): Michel Pascal, Natalie L. Trent PhD - foreword
    • Narrateur(s): Beth Hicks
    • Durée: 5 h et 11 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction....

    Prix courant: 17,12 $ ou 1 crédit

    Prix réduit: 17,12 $ ou 1 crédit

    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Claire Hayes
    • Durée: 6 h et 18 min
    • Date de publication: 2019-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit