Stress Meditation

Liste de produits
    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Guided Prompts to Self-Discovery and Finding Your Purpose
    • Auteur(s): Astrid E. Sawyer
    • Narrateur(s): Tiffany Pavey
    • Durée: 2 h et 47 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
    • Auteur(s): Mindfulness Habits Team
    • Narrateur(s): Rachelle Stone
    • Durée: 6 h et 12 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Experience peace and joy today with this collection of professionally produced, research-based meditations....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • Auteur(s): Dr. Stephen McKenzie
    • Narrateur(s): Don Hagen
    • Durée: 6 h et 18 min
    • Date de publication: 2014-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Auteur(s): Lorin Roche Ph.D.
    • Narrateur(s): Lorin Roche Ph.D.
    • Durée: 1 h et 36 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure...

    Prix courant: 9,31$ ou 1 crédit

    Prix réduit: 9,31$ ou 1 crédit

    • Auteur(s): Harmooni
    • Narrateur(s): Jamen Moss
    • Durée: 1 h et 2 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • Shadow Work Guide for Highly Sensitives and Other Powerful Tools to Ease Stress
    • Auteur(s): Ramon Stalenhoef
    • Narrateur(s): Daniel Hamel
    • Durée: 3 h et 22 min
    • Date de publication: 2022-11-09
    • Langue: Anglais
    • Pas de évaluations
    • As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments
    • Auteur(s): John White
    • Narrateur(s): Scott LeCote
    • Durée: 7 h et 20 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Pathways to Finding Yourself Within the Great Unknown
    • Auteur(s): Marlee Grace
    • Narrateur(s): Marlee Grace
    • Durée: 7 h et 15 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • Pas de évaluations
    • From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around - and inside - us is in flux....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • AYP Enlightenment Series, Book 5
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 58 min
    • Date de publication: 2017-11-29
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit

    • The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More
    • Auteur(s): Shirley Thomas
    • Narrateur(s): Glen Michael Cooper
    • Durée: 2 h et 19 min
    • Date de publication: 2022-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Hacking the brain requires a parcel that includes proven ways of achieving success. These ways may be new to you. So be encouraged to delve into everything that is offered in this book. Try new things, do things differently, and most importantly - be yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Francis Robertson
    • Narrateur(s): Sahara
    • Durée: 33 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • In a world full of distractions and notifications, digital detox is what women need. This humorous and calming meditation audiobook is full of tips and mindful practices that will help career women be more productive.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Timeless Secrets to Finding Peace in a Chaotic World (48 Laws of Living - Meditations Marcus Aurelius, Book 1)
    • Auteur(s): Victor O. Carl
    • Narrateur(s): Wyatt Korell
    • Durée: 3 h et 42 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • In a world where chaos often reigns, inner peace seems more elusive than ever. The 48 Laws of Peace offers a roadmap to tranquility, using time-tested wisdom from Stoic philosophy and practical, modern-day strategies to help you find balance, clarity, and lasting calm.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mindfulness Guide to Racial Healing
    • Auteur(s): Zee Clarke
    • Narrateur(s): Zee Clarke
    • Durée: 6 h et 47 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Maui, Bali: Relieve Stress, Reduce Anxiety, & Sleep Better with 2 Relaxing Sleep Meditations to World Famous Island: Hawaii & Indonesia (Beach Vacation Sleep Stories)
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Dell Hambleton
    • Durée: 2 h et 2 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Relax and enjoy a rejuvenating sleep as you experience the wonders of two of the world’s most beautiful islands.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit