Stress Productivity
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Stress: The Psychology of Managing Pressure
- Auteur(s): DK
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
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This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.
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Stress: The Psychology of Managing Pressure
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Stop Overthinking!
- 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
- Auteur(s): Harley Hunter
- Narrateur(s): Kate Coventry
- Durée: 3 h et 32 min
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Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all.
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Stop Overthinking!
- 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
- Narrateur(s): Kate Coventry
- Durée: 3 h et 32 min
- Date de publication: 2023-02-06
- Langue: Anglais
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Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 10 Natural Laws of Successful Time and Life Management
- Increase Productivity and Inner Peace
- Auteur(s): Hyrum W. Smith
- Narrateur(s): George Lee Andrews
- Durée: 3 h et 10 min
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If you never have enough time, this material is for you. Most people suffer from "time famine" - there's more to be done than there is time to do it. Making list after list with no end in sight, your only accomplishment is frustration. The motivational speaker and creator of the highly successful Franklin System, Hyrum W. Smith, shows you how to organize your time and how to organize your life. By applying The 10 Natural Laws, you will increase productivity and you will increase inner peace. As a result, every aspect of your life will manifest greater satisfaction.
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The 10 Natural Laws of Successful Time and Life Management
- Increase Productivity and Inner Peace
- Narrateur(s): George Lee Andrews
- Durée: 3 h et 10 min
- Date de publication: 1999-12-16
- Langue: Anglais
- If you never have enough time, this material is for you. Most people suffer from "time famine"...
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
- Date de publication: 2024-01-22
- Langue: Anglais
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The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Supercharge Your Sleep
- The Holistic Guide to Improving Sleep Quality, Reducing Stress, Increasing Energy, Boosting Productivity and Living a Healthier Life
- Auteur(s): Dr. Jordan Burns
- Narrateur(s): Constantine Koukios
- Durée: 3 h et 8 min
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Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years! Do you lie in bed with your eyes wide open for what seems like an eternity? When you wake up, do you feel exhausted, despite the fact you got your seven to nine hours of ZZZs?
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Supercharge Your Sleep
- The Holistic Guide to Improving Sleep Quality, Reducing Stress, Increasing Energy, Boosting Productivity and Living a Healthier Life
- Narrateur(s): Constantine Koukios
- Durée: 3 h et 8 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Take Back Your Time
- Identify Your Priorities, Decrease Stress, and Increase Productivity
- Auteur(s): Morgan Tyree
- Narrateur(s): Robin Eller
- Durée: 4 h et 54 min
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Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red - moxie time, multitasking time, and me time.
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Take Back Your Time
- Identify Your Priorities, Decrease Stress, and Increase Productivity
- Narrateur(s): Robin Eller
- Durée: 4 h et 54 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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You in the Tao
- Productivity, Stress, Sex, Health, and Armony. How to Be Like Water in an Anxious and Fidgeting Society
- Auteur(s): Quinto Greco
- Narrateur(s): James William
- Durée: 3 h et 13 min
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Imagine a life where you could transform daily anxieties into moments of tranquility, where productivity and peace go hand in hand. YOU IN THE TAO isn’t just a short book—it’s your personal guide to navigating the fast-paced, noisy world with the calm and grace of centuries-old Taoist wisdom.
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You in the Tao
- Productivity, Stress, Sex, Health, and Armony. How to Be Like Water in an Anxious and Fidgeting Society
- Narrateur(s): James William
- Durée: 3 h et 13 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Imagine a life where you could transform daily anxieties into moments of tranquility, where productivity and peace go hand in hand. YOU IN THE TAO isn’t just a short book—it’s your personal guide to navigating the fast-paced, noisy world with the calm and grace of centuries-old Taoist wisdom.
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Prix courant: 7,01$ ou 1 crédit
Prix réduit: 7,01$ ou 1 crédit
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- Auteur(s): Holly Reisem Hanna
- Narrateur(s): Kristin James
- Durée: 2 h et 37 min
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- Narrateur(s): Kristin James
- Durée: 2 h et 37 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Art of Avoiding Burnout
- A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being
- Auteur(s): Ray Kingley
- Narrateur(s): Luke Oldham
- Durée: 3 h et 31 min
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Listen to this revolutionary anti-burnout guide to discover the real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no. This is stress-busting 101: take back your life with killer techniques that put stress in the backseat–we're talking mindfulness that’s actually doable and relaxation tricks that work fast!
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The Art of Avoiding Burnout
- A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being
- Narrateur(s): Luke Oldham
- Durée: 3 h et 31 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Listen to this revolutionary anti-burnout guide to discover the real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Auteur(s): Laura Vanderkam
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities.
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Easy listen - story recaps authors previous work
- Écrit par Stephanie le 2019-12-12
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity
- Auteur(s): Luke Nephew
- Narrateur(s): Josiah Clark
- Durée: 3 h et 49 min
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Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you. Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiety, and the proven ways that point out new treatments. The book elucidates on the impacts of non-drug treatments to psychoactive prescriptions, not leaving out exposure therapy and meditation. It goes further to explore the roles that environment and other associating factors play in one’s mental well-being.
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Cognitive Behavioral Therapy
- A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity
- Narrateur(s): Josiah Clark
- Durée: 3 h et 49 min
- Date de publication: 2019-10-31
- Langue: Anglais
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Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Productivity Revolution: Control Your Time and Get Things Done!
- Auteur(s): Marc Reklau
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family or some alone time to read or exercise mean to you? Are you tired of losing focus, procrastinating, and leaving projects unfinished? In his newest audiobook, best-selling author Marc Reklau shows you his proven secrets to extreme productivity.
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The Productivity Revolution: Control Your Time and Get Things Done!
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
- Date de publication: 2019-01-02
- Langue: Anglais
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? Find out how....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Auteur(s): Michal Stawicki
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
- Date de publication: 2022-04-27
- Langue: Anglais
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Happy Teacher Hacks: Simple Habits to Reduce Stress, Skyrocket Productivity like a Champion, and Love to Teach
- Auteur(s): Classroom Management Team
- Narrateur(s): Ann Masters
- Durée: 1 h
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You became a teacher to help others, but the never-ending barrage of new standards, curricula, data collection, classroom behavior issues, parent demands, and admin expectations make teaching one of the most stressful jobs in the world. New trends in stress management, self-growth, and “happiness hacking” are abundant. But most of the information and advice seems to miss the mark with teachers or ignore them completely - underestimating just how little time you have.
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Unprofessional Language
- Écrit par rvdenotter le 2022-03-30
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Happy Teacher Hacks: Simple Habits to Reduce Stress, Skyrocket Productivity like a Champion, and Love to Teach
- Narrateur(s): Ann Masters
- Durée: 1 h
- Date de publication: 2019-01-02
- Langue: Anglais
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You became a teacher to help others, but the never-ending barrage of new standards, curricula, data collection, classroom behavior issues, parent demands, and admin expectations make teaching one of the most stressful jobs in the world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Gettin' (un)Busy
- 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace
- Auteur(s): Garland Vance
- Narrateur(s): Garland Vance
- Durée: 5 h et 10 min
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Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.
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Gettin' (un)Busy
- 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace
- Narrateur(s): Garland Vance
- Durée: 5 h et 10 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Work Smart Now
- How to Jump Start Productivity, Empower Employees, and Achieve More
- Auteur(s): Richard Polak
- Narrateur(s): Mike Lenz
- Durée: 6 h et 26 min
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An alarming 39 percent of workers in high-tech companies believe they are depressed, as reported by PC Magazine in December 2018. Seventy-two percent of people who have daily stress and anxiety say it interferes with their lives - anxiety and stress alone have reduced productivity by 56 percent. Previous generations used to say, "Work harder," but we've now learned we must "work smarter." Polak has practiced and tested his methods in hundreds of opportunities. He feels that every individual and business should have these tools, and will share them with us here.
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Work Smart Now
- How to Jump Start Productivity, Empower Employees, and Achieve More
- Narrateur(s): Mike Lenz
- Durée: 6 h et 26 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Previous generations used to say, "Work harder," but we've now learned we must "work smarter." Polak has practiced and tested his methods in hundreds of opportunities. He feels that every individual and business should have these tools, and will share them with us here....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- Auteur(s): Emma Campbell
- Narrateur(s): Rory Young
- Durée: 6 h et 7 min
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors. Remember: Excessive time spent on enabling rumination perpetuates a destructive cycle. So, how can you learn where, when, and how to focus your attention, and stop the vicious cycle of overthinking?
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- Narrateur(s): Rory Young
- Série: Art of Happiness, Livre 14
- Durée: 6 h et 7 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Procrastination and Laziness: A Proven Guide to Become Stress Free and More Productive in Everyday Life
- Auteur(s): Callum Rawling
- Narrateur(s): J. Michaels
- Durée: 27 min
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Procrastination and laziness go hand-in hand; you can't talk about one without talking about the other. This audiobook will help you understand how having these negative habits has been affecting your productivity and quality of life as well as the positive changes you stand to enjoy when you overcome them. You will also learn the steps you need to take now to overcome these negative habits.
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Procrastination and Laziness: A Proven Guide to Become Stress Free and More Productive in Everyday Life
- Narrateur(s): J. Michaels
- Durée: 27 min
- Date de publication: 2018-03-21
- Langue: Anglais
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Procrastination and laziness go hand-in hand; you can't talk about one without talking about the other. This audiobook will help you understand how having these negative habits has been affecting your productivity....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- Auteur(s): Alex Thorn
- Narrateur(s): Jamal West
- Durée: 4 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock. This transformative book exposes the root causes of procrastination and arms you with practical strategies. Reclaim your work-life balance.
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Time Management for Procrastinators
- Productivity Breakthroughs with Goal-Setting Strategies, Time Blocking Techniques, and Effective Scheduling for Work-Life Balance and Stress-Free Success (Mastering Life Skills: Strategies for Success)
- Narrateur(s): Jamal West
- Durée: 4 h et 51 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Increasing Productivity
- Procrastination Hacks and Motivational Techniques for Enhanced Efficiency, Greater Work-Life Balance, and Stress-Free Peak Performance (Mastering Life Skills: Strategies for Success, Book 3)
- Auteur(s): Alex Thorn
- Narrateur(s): Jamal West
- Durée: 4 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before. In today's fast-paced world productivity is essential to succeed. Introducing Increasing Productivity, an essential guide offering practical strategies and insights to help you unlock your full productivity potential, make the most of every moment, and confidently achieve your goals.
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Increasing Productivity
- Procrastination Hacks and Motivational Techniques for Enhanced Efficiency, Greater Work-Life Balance, and Stress-Free Peak Performance (Mastering Life Skills: Strategies for Success, Book 3)
- Narrateur(s): Jamal West
- Série: Mastering Life Skills: Strategies for Success, Livre 3
- Durée: 4 h et 2 min
- Date de publication: 2024-10-24
- Langue: Anglais
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Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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