Stress Relief

Liste de produits
    • Auteur(s): Faye Quinn
    • Narrateur(s): Doris Rego
    • Durée: 1 h et 27 min
    • Date de publication: 2023-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases....

    Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • Binaural Meditation for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
    • Auteur(s): Joshua Armentraut
    • Narrateur(s): Ian Brannan
    • Durée: 1 h et 20 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Fascinating soundscape that creates a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...

    Prix courant: 12,89 $ ou 1 crédit

    Prix réduit: 12,89 $ ou 1 crédit

    • Toddler Discipline That Works, Baby Stress Relief, Make You A Smiling Mom!
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Jen Reichert
    • Durée: 1 h et 7 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Would you like to know how to calm your toddler with minimal stress and transform yourself into a happy parent? Unlike other guides on baby care, this step-by-step guide shows you the way to ease your baby's stress and prepare you for motherhood....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $ ou 1 crédit

    Prix réduit: 9,08 $ ou 1 crédit

  • Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Discover the Stress-Free Oasis Your Mind Needs
    • Auteur(s): Alexandra Landa
    • Narrateur(s): Samantha Almeida
    • Durée: 10 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships.

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Auteur(s): Annie Lawler
    • Narrateur(s): Annie Lawler
    • Durée: 33 min
    • Date de publication: 2011-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Imagine what half an hour each day working with this guided relaxation will do for you....

    Prix courant: 8,94 $ ou 1 crédit

    Prix réduit: 8,94 $ ou 1 crédit

    • Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Ben Herold
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 8,94 $ ou 1 crédit

    Prix réduit: 8,94 $ ou 1 crédit

    • A 90-Day Plan to Reduce Stress Effects
    • Auteur(s): Martin K. Ettington
    • Narrateur(s): Martin K. Ettington
    • Durée: 1 h et 28 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook covers the subject of physical and mental stress in our lives and what to do about it. The audiobook starts by going into the history of stress and what it can do to our minds and bodies....

    Prix courant: 7,02 $ ou 1 crédit

    Prix réduit: 7,02 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
    • Auteur(s): Gunilla Hamne, Ulf Sandström
    • Narrateur(s): Gunilla Hamne, Ulf Sandström
    • Durée: 7 h et 55 min
    • Date de publication: 2022-06-23
    • Langue: Anglais
    • Pas de évaluations
    • The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 10 h
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Reduce Anxiety, Manage Stress, and Cultivate Inner Peace with Meditation
    • Auteur(s): S. Palmer
    • Narrateur(s): Self Expansion Studios
    • Durée: 37 min
    • Date de publication: 2018-05-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlearn old habits of soothing your stress that don’t work anyway. Rely on the power of your mind to find your way to peace and calm no matter where you are. This program has been designed to give you the mental and emotional tools to cope with stress....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
    • Auteur(s): Lillian Lockhart
    • Narrateur(s): Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
    • Durée: 6 h et 11 min
    • Date de publication: 2025-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
    • Auteur(s): Futuristic Living
    • Narrateur(s): Brenna Colleen Castor
    • Durée: 4 h et 9 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 49 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people have used affirmations to change their lives for the better. Now it's your turn. This audiobook contains powerful affirmations to help you relax, de-stress, and create calm energy and thoughts.

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit