Stress Relief

Liste de produits
    • From Worry to Worship
    • Auteur(s): Skip Heitzig
    • Narrateur(s): Skip Heitzig
    • Durée: 2 h et 1 min
    • Date de publication: 2013-11-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....

    Prix courant: 1,79 $

  • Prix courant: 18,50 $

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • Auteur(s): Barbara Ann Kipfer
    • Narrateur(s): Erin Moon
    • Durée: 5 h et 39 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Prix courant: 26,82 $

  • Prix courant: 18,74 $

  • Prix courant: 24,69 $

  • Prix courant: 9,84 $

    • How This Old-Fashioned Virtue Can Improve Your Life
    • Auteur(s): Mary Jane Ryan
    • Narrateur(s): Randye Kaye
    • Durée: 4 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Prix courant: 22,26 $

    • Lower Cortisol and Lose Weight
    • Auteur(s): Birdie Shaw
    • Narrateur(s): Aracelis Gotay
    • Durée: 1 h et 48 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Prix courant: 8,71 $

    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • Auteur(s): Alexander Clarke
    • Narrateur(s): Derik Hendrickson
    • Série: Self Mastery, Livre 1
    • Durée: 1 h et 39 min
    • Date de publication: 2022-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Prix courant: 8,71 $

    • The Secret to Unlocking the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Durée: 7 h et 1 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 805 évaluations
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Prix courant: 23,31 $

    • A Guide to Relief Yourself Starts with a Deep Breath
    • Auteur(s): Ihator Brown PhD
    • Narrateur(s): Bob Lawrence
    • Durée: 3 h et 28 min
    • Date de publication: 2022-08-04
    • Langue: Anglais
    • Pas de évaluations
    • When stress becomes severe or prolonged, it may have a detrimental influence on your health. That is why having stress relievers to soothe your mind and body is essential. This book will help you in a stress relief direction....

    Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 5 h et 25 min
    • Date de publication: 2018-09-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is...

    Prix courant: 11,08 $

  • Prix courant: 18,74 $

  • Prix courant: 19,78 $

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00 $

  • Prix courant: 37,53 $

    • How to Identify and Manage Anxiety and Stress
    • Auteur(s): Jimmy Fellon
    • Narrateur(s): Steve Magoo
    • Durée: 3 h et 17 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • Pas de évaluations
    • The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures....

    Prix courant: 6,06 $

  • Prix courant: 23,45 $

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53 $