Stress Spirituality
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The Inner Selfie
- 6 Simple Steps to Stop Stress in 60 Seconds. Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
- Auteur(s): Janet Ferrando
- Narrateur(s): Janet E Ferrando
- Durée: 1 h et 59 min
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This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the life of your dreams!
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Transformative
- Écrit par Amazon Customer le 2023-06-09
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The Inner Selfie
- 6 Simple Steps to Stop Stress in 60 Seconds. Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
- Narrateur(s): Janet E Ferrando
- Durée: 1 h et 59 min
- Date de publication: 2023-03-31
- Langue: Anglais
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This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the life of your dreams....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bubble Soundscapes Therapeutic Audio Retreat
- Relaxing ASMR for Blissful Sleep, Deep Comfort, Inner Peace, Meditation and Stress Relief
- Auteur(s): Echo Sound Waves
- Narrateur(s): Lila Shore
- Durée: 4 h et 22 min
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Are you seeking an easy, soothing way to relieve stress, find comfort, and enhance your sleep? Dive into the world of Bubble Soundscapes Therapeutic Audio Retreat, where the gentle, playful sounds of bubbles offer more than relaxation—they bring peace to your mind, body, and soul. This ASMR experience is designed to help you unwind and drift into blissful sleep, find deep comfort, achieve inner peace, and elevate your meditation and stress relief practices. Discover how bubble soundscapes can transform your mental state and create an immersive environment that supports your well-being.
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Bubble Soundscapes Therapeutic Audio Retreat
- Relaxing ASMR for Blissful Sleep, Deep Comfort, Inner Peace, Meditation and Stress Relief
- Narrateur(s): Lila Shore
- Durée: 4 h et 22 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Are you seeking an easy, soothing way to relieve stress, find comfort, and enhance your sleep? Dive into the world of Bubble Soundscapes Therapeutic Audio Retreat, where the gentle, playful sounds of bubbles offer more than relaxation—they bring peace to your mind, body, and soul.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Auteur(s): Ella Marie
- Narrateur(s): Dana Domenick
- Durée: 44 min
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrateur(s): Dana Domenick
- Durée: 44 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Owl Harmonies
- Nature's Chorus of Therapeutic Soundscapes: Wild Owl Songs & Hoots with Immersive 8D Audio for Restful Sleep, Mental Clarity, Stress Relief, Meditation & Inner Harmony
- Auteur(s): Echo Sound Waves
- Narrateur(s): Mark Collins
- Durée: 4 h et 13 min
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Owl Harmonies: Nature’s Chorus of Therapeutic Soundscapes offers a powerful tool for enhancing mental clarity, relieving stress, deepening meditation, and finding inner harmony. Imagine falling asleep effortlessly to the soft, comforting sounds of owls echoing through the night, guiding you into a state of deep, restorative sleep. The rhythmic hoots help calm your racing thoughts, lowering stress levels, and fostering a sense of peace that stays with you long after the night has passed. With each sound, you connect deeper with nature’s wisdom and your own intuitive insight.
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Owl Harmonies
- Nature's Chorus of Therapeutic Soundscapes: Wild Owl Songs & Hoots with Immersive 8D Audio for Restful Sleep, Mental Clarity, Stress Relief, Meditation & Inner Harmony
- Narrateur(s): Mark Collins
- Durée: 4 h et 13 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Owl Harmonies: Nature’s Chorus of Therapeutic Soundscapes offers a powerful tool for enhancing mental clarity, relieving stress, deepening meditation, and finding inner harmony.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- Auteur(s): Lauren Marshall
- Narrateur(s): Sarah Sampino
- Durée: 1 h et 30 min
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There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
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Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- Narrateur(s): Sarah Sampino
- Durée: 1 h et 30 min
- Date de publication: 2018-11-04
- Langue: Anglais
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There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. By using essential oils, you, too, can benefit from their health-giving properties....
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Prix courant: 8,71$ ou 1 crédit
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Stress Relief Meditations
- Guided Journeys to Reduce Stress and Anxiety
- Auteur(s): Emma Walsh
- Narrateur(s): Ellie Moon
- Durée: 1 h
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There are many benefits to listening to guided meditation scripts. In this book, you get two guided journeys, one taking you to the beach and the other to the jungle. Sit down, relax, read the scripts to yourself or a friend/partner, and let this book reduce your stress and anxiety in just a few minutes.
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Stress Relief Meditations
- Guided Journeys to Reduce Stress and Anxiety
- Narrateur(s): Ellie Moon
- Durée: 1 h
- Date de publication: 2024-03-20
- Langue: Anglais
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There are many benefits to listening to guided meditation scripts. In this book, you get two guided journeys, one taking you to the beach and the other to the jungle.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Auteur(s): April Osteen Simons, Joel Osteen - foreword
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
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Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that's better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative.
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Welcome an empowered, uplifted life with these inspiring stories and reminders that life can be better than ever....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness
- How to Relax Guides
- Auteur(s): Amy Lee, EAC Andrews
- Narrateur(s): Rebecca Gambino-Harris
- Durée: 45 min
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Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and overstressed. Thankfully, there's a quick, simple, easy, and effective solution to feeling better. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find peace of mind. By learning to relax your mind, you relax your body, and your life starts to look manageable.
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Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness
- How to Relax Guides
- Narrateur(s): Rebecca Gambino-Harris
- Série: How to Relax Guide, Livre 2
- Durée: 45 min
- Date de publication: 2018-09-06
- Langue: Anglais
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With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find peace of mind. By learning to relax your mind, you relax your body, and your life starts to look manageable....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Sabiduría Cotidiana del Monje que Vendió su Ferrari [Daily Wisdom from the Monk Who Sold His Ferrari]
- Una Fábula Espiritual [A Spiritual Fable]
- Auteur(s): Robin Sharma
- Narrateur(s): Erika Robledo
- Durée: 6 h et 42 min
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Julian era el monje que decidió vender su Ferrari: abogado de éxito, un buen día abandonó todo y se trasladó al Himalaya. Allí inició un proceso de aprendizaje con los sabios de Sivana, que le abrieron las puertas a nuevas formas de abordar la vida y los negocios. En este tercer libro Julian Mantle va a ayudar a su hermana Catherine, que se recupera de un gravísimo accidente de avión en el que ha perdido a sus dos socios.
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libro para padres emprendedores
- Écrit par Yahoska le 2022-08-05
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Sabiduría Cotidiana del Monje que Vendió su Ferrari [Daily Wisdom from the Monk Who Sold His Ferrari]
- Una Fábula Espiritual [A Spiritual Fable]
- Narrateur(s): Erika Robledo
- Série: El monje que vendió su Ferrari [The Monk Who Sold His Ferrari]
- Durée: 6 h et 42 min
- Date de publication: 2017-05-04
- Langue: Espagnol
- Julian era el monje que decidió vender su Ferrari: abogado de éxito, un buen día abandonó todo y se trasladó al Himalaya....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Mindfulness for Beginners, 2 Books in 1
- Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 2 h et 14 min
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This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment.
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Mindfulness for Beginners, 2 Books in 1
- Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 2 h et 14 min
- Date de publication: 2017-06-16
- Langue: Anglais
- This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Auteur(s): George Noble
- Narrateur(s): George Noble
- Durée: 1 h
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!
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ASMR Breathing Exercises for Sleep
- Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
- Narrateur(s): George Noble
- Durée: 1 h
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Meditation Beginner's Bible
- How to Relieve Stress, Find Inner Peace and Live Happier
- Auteur(s): Tai Morello
- Narrateur(s): Randal Schaffer
- Durée: 1 h
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Do you sometimes feel stressed, anxious, lonely, and depressed? Are you always up in your head, constantly dwelling on the past, and worrying about the future? Do you want to live a more productive, stress-free, and happier life? If so, then you've come to the right place. With The Meditation Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
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Clarity
- Écrit par Terry Govier le 2023-12-13
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The Meditation Beginner's Bible
- How to Relieve Stress, Find Inner Peace and Live Happier
- Narrateur(s): Randal Schaffer
- Durée: 1 h
- Date de publication: 2016-01-27
- Langue: Anglais
- With The Meditation Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Auteur(s): Dan Plouff
- Narrateur(s): John Kostohryz
- Durée: 44 min
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, retiring early, losing weight, curing drug addictions, curing addictions to alcohol, curing depression, curing anxiety, and being more focused in life!
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Narrateur(s): John Kostohryz
- Durée: 44 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, and more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrateur(s): Loula Taylor
- Durée: 3 h et 31 min
- Date de publication: 2021-04-05
- Langue: Anglais
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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12 Habits for a Sound Mind and Joyful Life
- Your Road Map to Overcome Daily Stresses and Messes
- Auteur(s): Diane E. Arnold
- Narrateur(s): Xifeng Brooks
- Durée: 4 h et 40 min
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Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life.
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12 Habits for a Sound Mind and Joyful Life
- Your Road Map to Overcome Daily Stresses and Messes
- Narrateur(s): Xifeng Brooks
- Durée: 4 h et 40 min
- Date de publication: 2024-10-15
- Langue: Anglais
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The road to wholeness and lasting healing isn't found in culture's constantly changing map. It's found in the quiet, narrow path of true peace and transformation.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Auteur(s): Michelle Eckles
- Narrateur(s): Michelle Eckles
- Durée: 1 h et 55 min
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Do you lay awake at night going over things that happened that day or what you need to do the next day? Do you get easily overwhelmed with emotion? Is work stress taking a toll on your mental health? Is it just time you did something for yourself? Even if you are just getting started, practicing mindfulness meditation can have many positive effects on your mind and body. These include reduced anxiety and obsessive, repetitive thoughts, improved sleep quality and increased focus, clarity and productivity.
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Narrateur(s): Michelle Eckles
- Durée: 1 h et 55 min
- Date de publication: 2023-02-07
- Langue: Anglais
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With this simple but comprehensive guide, I will help you on your journey to cultivating a calm mind. Included are tips, tools and practical exercises to help you integrate mindfulness and meditation into your daily life and train your mind to be present....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Auteur(s): Alexandra Landa
- Narrateur(s): Samantha Almeida
- Durée: 10 min
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships. Stress tends to accumulate gradually, initially affecting your mental well-being but eventually manifesting physically. Fortunately, there are numerous methods to cope with stress, and guided meditation is one effective approach. This guided meditation is specifically designed for stress relief and serves as a transformative practice.
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Narrateur(s): Samantha Almeida
- Durée: 10 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Auteur(s): Crystal Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather in this guide the nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life....
Échec de l'ajout au panier.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Auteur(s): Diane R. Gehart
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.
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Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
- Date de publication: 2019-10-09
- Langue: Anglais
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An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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