Stress Spirituality
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Auteur(s): Sarah Westbrook
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
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Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....
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Prix courant: 31,26$ ou 1 crédit
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Psychedelics Dreams and Rituals
- A Guidebook for Explorers, Therapists, and Facilitators
- Auteur(s): Gay Grigas
- Narrateur(s): Michelle Williams
- Durée: 9 h et 46 min
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Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.
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Psychedelics Dreams and Rituals
- A Guidebook for Explorers, Therapists, and Facilitators
- Narrateur(s): Michelle Williams
- Durée: 9 h et 46 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.
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Prix courant: 25,00$ ou 1 crédit
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- Auteur(s): Dekker Fraser
- Narrateur(s): T. Lavon Mallard
- Durée: 2 h et 30 min
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Alleviate and eliminate anxiety using proven techniques of Buddhism. This is an anxiety meditation book with Buddhist self help. Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety. These anxiety reducing skills have been mastered for over 2,000 years by devout monks and the Buddha himself. I’ve aggregated techniques from various masters into this single how-to guide for reducing your anxiety with Buddhism.
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Buddhism & Anxiety
- How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
- Narrateur(s): T. Lavon Mallard
- Durée: 2 h et 30 min
- Date de publication: 2020-04-09
- Langue: Anglais
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Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Prayer Powered Entrepreneur
- 31 Days to Building Your Business with Less Stress and More Joy
- Auteur(s): Kim Avery
- Narrateur(s): Kim Avery
- Durée: 4 h et 24 min
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While Christian entrepreneurs start their days with prayer, the hustle and bustle of running their own businesses quickly takes focus away from their vital partnership with the almighty God. As a result, prayers for business are often broad, unfocused, and strictly tied to the entrepreneur’s vision of ideal results. The Prayer Powered Entrepreneur model walks entrepreneurs through 31 days of recognizing God as CEO.
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The Prayer Powered Entrepreneur
- 31 Days to Building Your Business with Less Stress and More Joy
- Narrateur(s): Kim Avery
- Durée: 4 h et 24 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Kim Avery encourages entrepreneurs to keep God at the center of everything, praying in alignment with the things he has already promised, and anticipating his daily activity in their lives....
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Prix courant: 18,74$ ou 1 crédit
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Worried About Everything Because I Pray About Nothing
- How to Live with Peace and Purpose Instead of Stress and Burnout
- Auteur(s): Chad Veach
- Narrateur(s): Chad Veach
- Durée: 7 h et 23 min
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What comes to mind when you think about prayer? Does it feel like something for holy people but not for you? Or like a mystical experience you could never hope to achieve in real life? Or maybe just a boring duty with little payoff? In this book, author and pastor Chad Veach demystifies the concept of prayer by explaining in practical terms what prayer looks like in our day-to-day lives. It turns out, it's not hard! This passionate, personal approach to prayer removes the pressure to "pray right" and replaces it with the calm assurance that God wants to hear from us.
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Thank you for demystifying a life of prayer!
- Écrit par Amazon Customer le 2022-11-14
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Worried About Everything Because I Pray About Nothing
- How to Live with Peace and Purpose Instead of Stress and Burnout
- Narrateur(s): Chad Veach
- Durée: 7 h et 23 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Author and pastor Chad Veach demystifies the concept of prayer by explaining in practical terms what prayer looks like in our day-to-day lives. Say Good-bye to Stress and Burnout, and Hello to Peace and Purpose....
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Prix courant: 22,26$ ou 1 crédit
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Healing Mantras
- A Positive Way to Remove Stress, Exhaustion and Anxiety by Reconnecting with Yourself and Calming Your Mind (The Modern Spiritual Series, Book 1)
- Auteur(s): Verda Harper
- Narrateur(s): Robyn Accetta
- Durée: 4 h et 18 min
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Sit back, take a deep breath, and embrace the vibrations of the gods themselves. Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath.
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Healing Mantras
- A Positive Way to Remove Stress, Exhaustion and Anxiety by Reconnecting with Yourself and Calming Your Mind (The Modern Spiritual Series, Book 1)
- Narrateur(s): Robyn Accetta
- Durée: 4 h et 18 min
- Date de publication: 2021-06-11
- Langue: Anglais
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Sit back, take a deep breath, and embrace the vibrations of the gods themselves....
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Prix courant: 18,74$ ou 1 crédit
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The Skill of Happiness
- Auteur(s): Matthieu Ricard
- Narrateur(s): Matthieu Ricard
- Durée: 49 min
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"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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Kinda meh
- Écrit par Karenv le 2024-07-18
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The Skill of Happiness
- Narrateur(s): Matthieu Ricard
- Durée: 49 min
- Date de publication: 2009-07-13
- Langue: Anglais
- By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....
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Prix courant: 7,00$ ou 1 crédit
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Overload
- How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
- Auteur(s): Joyce Meyer
- Narrateur(s): Jodi Carlisle
- Durée: 5 h et 39 min
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As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this overload, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on his word. Then you'll receive his healing calmness and gain the strength to take on life's challenges, from physical ailments to problems in relationships.
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Overload
- How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
- Narrateur(s): Jodi Carlisle
- Durée: 5 h et 39 min
- Date de publication: 2016-03-01
- Langue: Anglais
- As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Auteur(s): Yolanda Barker
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrateur(s): Yolanda Barker
- Durée: 5 h et 45 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Anger and Stress Management God's Way
- Auteur(s): Wayne A. Mack
- Narrateur(s): Tom Parks
- Durée: 4 h et 48 min
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Anger and stress affect each of us every day-even if we aren't feeling them ourselves, we come into contact with people who are. But their commonplace nature shouldn't cause us to shrug them away. Anger and stress are both destroyers, and they must be controlled before they bring devastating harm. Mack exhorts us: "You don't have to be overcome and destroyed by ungodly anger or stress. By God's grace, you can be an overcomer." Of all the resources available to us, the Bible contains the most trustworthy and helpful guidance on how to handle ungodly anger and stress.
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Anger and Stress Management God's Way
- Narrateur(s): Tom Parks
- Durée: 4 h et 48 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Reflexology: A Beginners Guide to Reflexology
- Learn Easy Massage Techniques to Relieve Foot Pain and Reduce Stress
- Auteur(s): Michele Gilbert
- Narrateur(s): Adam Zens
- Durée: 47 min
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Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.
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Reflexology: A Beginners Guide to Reflexology
- Learn Easy Massage Techniques to Relieve Foot Pain and Reduce Stress
- Narrateur(s): Adam Zens
- Durée: 47 min
- Date de publication: 2015-10-21
- Langue: Anglais
- The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Budismo para Principiantes [Buddhism for Beginners]
- Gana Paz Interior al Entender e Implementar el Budismo en tu Vida para Incrementar tu Energía y Reducir el Estrés y la Ansiedad [Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety]
- Auteur(s): Natalia Adams
- Narrateur(s): José García
- Durée: 3 h et 14 min
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Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas. Esta es la guía ideal para cualquiera que esté buscando ampliar su comprensión de esta extraordinaria religión y la forma en que sus enseñanzas pueden transformar la forma en que vivimos.
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Budismo para Principiantes [Buddhism for Beginners]
- Gana Paz Interior al Entender e Implementar el Budismo en tu Vida para Incrementar tu Energía y Reducir el Estrés y la Ansiedad [Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety]
- Narrateur(s): José García
- Durée: 3 h et 14 min
- Date de publication: 2020-11-30
- Langue: Espagnol
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Una guía intuitiva hacia una de las tres religiones mayoritarias del mundo y hacia la sabiduría que hay detrás de su filosofía y sus enseñanzas....
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Prix courant: 18,74$ ou 1 crédit
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Auteur(s): Benjamin W. Decker
- Narrateur(s): Benjamin W. Decker
- Durée: 3 h et 27 min
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Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Narrateur(s): Benjamin W. Decker
- Durée: 3 h et 27 min
- Date de publication: 2019-01-29
- Langue: Anglais
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From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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The Power of Not Yet
- Living a Life of Endless Possibilities
- Auteur(s): Donna Pisani
- Narrateur(s): Donna Pisani
- Durée: 2 h et 48 min
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Have you ever felt stuck in life? Or perhaps your life doesn’t look the way you thought it would right now; maybe that dream is just beyond your reach as the words Not Yet appear stuck on repeat. Are your fears, failures, and imperfections trying to define your future the longer you are “on hold”? In The Power of Not Yet, Donna Pisani focuses on four powerful principles that not only changed her life but have done the same for countless others as well. If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you.
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The Power of Not Yet
- Living a Life of Endless Possibilities
- Narrateur(s): Donna Pisani
- Durée: 2 h et 48 min
- Date de publication: 2018-08-01
- Langue: Anglais
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If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you....
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Prix courant: 8,71$ ou 1 crédit
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Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 2 h et 6 min
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Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were born. We hear similar sounds in our mother's womb. The monotony and evenness of the rain relaxes and calms us so that we can sleep better. Content: six rain melodies, recorded with state-of-the-art recording technology for unique audio quality. Soft to heavy rain in HD stereo, perfect for falling asleep, for use in wellness and meditation areas, for radio/film/television, or as soft background sound.
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Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- Narrateur(s): Ian Brannan
- Durée: 2 h et 6 min
- Date de publication: 2018-08-08
- Langue: Anglais
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Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were...
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Prix courant: 8,59$ ou 1 crédit
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Stress Less Living
- God-Centered Solutions When You’re Stretched Too Thin
- Auteur(s): Tracie Miles
- Narrateur(s): Tracie Miles
- Durée: 7 h et 6 min
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Life is tense and offers no easy answers or quick fixes. The good news is that in a world of unrest and stress, listeners can find the peace for which they hunger. Tracie Miles, in this breakthrough book, helps women unload the pressure cooker of life and learn to rely on the peace that Christ promises all those who come to him. Tracie maintains that the direction many women receive today is attached to temporary help like meditation, relaxation strategies, breathing exercises, and support groups.
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Stress Less Living
- God-Centered Solutions When You’re Stretched Too Thin
- Narrateur(s): Tracie Miles
- Durée: 7 h et 6 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Women have a desperate longing for a stress cure - a revitalized perspective and reenergized faith. Stress Less Living offers life-changing, heart-renewing, long-lasting remedies that will bring peace, even when things feel out of control....
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Prix courant: 17,12$ ou 1 crédit
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Why Mindfulness is Better than Chocolate
- Auteur(s): David Michie
- Narrateur(s): David Michie
- Durée: 6 h et 18 min
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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Why Mindfulness is Better than Chocolate
- Narrateur(s): David Michie
- Durée: 6 h et 18 min
- Date de publication: 2014-12-31
- Langue: Anglais
- Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing....
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Prix courant: 25,24$ ou 1 crédit
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Buddhism for Beginners
- The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace Without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Auteur(s): Alexandra Jessen
- Narrateur(s): Ric Chetter
- Durée: 3 h et 20 min
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Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a practical manner that actually improves your day-to-day life? Do you want to learn it in an easy-to-understand manner? Buddhism now is more popular than it has been in decades; the Buddha’s incredible teachings are starting to get the recognition they deserve. What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect - how Buddhism can transform your daily life and revolutionize you as a person.
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Buddhism for Beginners
- The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace Without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Narrateur(s): Ric Chetter
- Durée: 3 h et 20 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a practical manner that actually improves your day-to-day life? Do you want to learn it in an easy-to-understand manner? Buddhism now is more popular than it has been in decades....
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Prix courant: 15,12$ ou 1 crédit
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Calm Your Anxious Mind
- Daily Devotions to Manage Stress and Build Resilience
- Auteur(s): Carrie Marrs
- Narrateur(s): Ginny Welsch
- Durée: 11 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances.
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Calm Your Anxious Mind
- Daily Devotions to Manage Stress and Build Resilience
- Narrateur(s): Ginny Welsch
- Durée: 11 h et 6 min
- Date de publication: 2021-12-07
- Langue: Anglais
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Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace in an uncertain world. This book includes research-based strategies for easing an anxious mind, biblical comfort and restoration, and reminders of God's love....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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From Stress to Stillness
- Tools for Inner Peace
- Auteur(s): Gina Lake
- Narrateur(s): Toni Orans
- Durée: 8 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world.
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Presence for Real People
- Écrit par B. Richmond le 2020-04-20
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From Stress to Stillness
- Tools for Inner Peace
- Narrateur(s): Toni Orans
- Durée: 8 h et 18 min
- Date de publication: 2013-09-30
- Langue: Anglais
- From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress....
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Prix courant: 23,81$ ou 1 crédit
Prix réduit: 23,81$ ou 1 crédit
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