Stress Spirituality
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Auteur(s): Dr. Andrew J. Dobo
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). Psychology and religion intersect in the audiobook’s incredible tales, which move from despair to hope, hate to love, and fear to peace. The audiobook will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ’s passion and shared by psychology.
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
- Date de publication: 2019-07-04
- Langue: Anglais
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Auteur(s): Mama Bear
- Narrateur(s): Michelle Done
- Durée: 3 h et 1 min
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Narrateur(s): Michelle Done
- Durée: 3 h et 1 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Buddhism for Beginners
- A Straightforward Guide to Buddhist Philosophy, Answering the Most Common Questions People Have About Buddhism.
- Auteur(s): Simple Code Publishing
- Narrateur(s): Robyn Green
- Durée: 1 h et 55 min
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Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.
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Buddhism for Beginners
- A Straightforward Guide to Buddhist Philosophy, Answering the Most Common Questions People Have About Buddhism.
- Narrateur(s): Robyn Green
- Durée: 1 h et 55 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- Auteur(s): Lauren Marshall
- Narrateur(s): Sarah Sampino
- Durée: 1 h et 30 min
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There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
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Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- Narrateur(s): Sarah Sampino
- Durée: 1 h et 30 min
- Date de publication: 2018-11-04
- Langue: Anglais
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There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. By using essential oils, you, too, can benefit from their health-giving properties....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Make Big Decisions Wisely
- A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More
- Auteur(s): Alan Ehler
- Narrateur(s): Jakob Lewis
- Durée: 4 h et 58 min
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In How to Make Good Decisions Wisely, author and scholar Alan Ehler lays out a clear approach to making big decisions based on the Bible and recent discoveries in neuroscience and decision science. He presents a simple, four-step process that can be followed to make any kind of decision, whether personal, professional, or relational.
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How to Make Big Decisions Wisely
- A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More
- Narrateur(s): Jakob Lewis
- Durée: 4 h et 58 min
- Date de publication: 2020-02-25
- Langue: Anglais
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In How to Make Good Decisions Wisely, author and scholar Alan Ehler lays out a clear approach to making big decisions based on the Bible and recent discoveries in neuroscience and decision science. He presents a simple, four-step process that can be followed....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief
- Auteur(s): Selena Brooke
- Narrateur(s): Selena Brooke
- Durée: 10 h et 30 min
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Discover the path to emotional healing and mental clarity with Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief. This transformative guide is designed for anyone seeking stress reduction, personal growth, and inner peace. With a unique blend of mindfulness practices and self-care techniques, this book offers you the tools to achieve emotional balance and a deeper sense of wellness.
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Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief
- Narrateur(s): Selena Brooke
- Durée: 10 h et 30 min
- Date de publication: 2024-12-23
- Langue: Anglais
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Discover the path to emotional healing and mental clarity with Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Journal Prompts for Self-Reflection
- Guided Prompts to Self-Discovery and Finding Your Purpose
- Auteur(s): Astrid E. Sawyer
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 47 min
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Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery. With 100 prompts on various topics, this journal will tap into several areas of yourself, bring to light your most essential values, and shine a light on your pure self.
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Journal Prompts for Self-Reflection
- Guided Prompts to Self-Discovery and Finding Your Purpose
- Narrateur(s): Tiffany Pavey
- Durée: 2 h et 47 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overture of Nature's Serene Water Flow for Anxiety Relief, Deep Relaxation & Restful Sleep
- Breathe Deeply & Achieve Total Ambiance For Peaceful Meditation Using Enhanced 8D Audio
- Auteur(s): Selena Brooke
- Narrateur(s): Selena Brooke
- Durée: 6 h et 32 min
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Discover inner peace and deep relaxation with Overture of Nature's Serene Water Flow For Anxiety Relief, Deep Relaxation & Restful Sleep. This transformative guide offers practical techniques and insights to help you achieve emotional healing and cultivate a serene mind. Explore mindfulness practices that nurture your well-being and promote a stress-free lifestyle. Each chapter is designed to provide you with guidance for restful nights and strategies for enhancing your emotional resilience.
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Overture of Nature's Serene Water Flow for Anxiety Relief, Deep Relaxation & Restful Sleep
- Breathe Deeply & Achieve Total Ambiance For Peaceful Meditation Using Enhanced 8D Audio
- Narrateur(s): Selena Brooke
- Durée: 6 h et 32 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Discover inner peace and deep relaxation with Overture of Nature's Serene Water Flow For Anxiety Relief, Deep Relaxation & Restful Sleep. This transformative guide offers practical techniques and insights to help you achieve emotional healing and cultivate a serene mind.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- Auteur(s): Kevin Leman
- Narrateur(s): Lucille Cole
- Durée: 5 h et 47 min
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You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- Narrateur(s): Lucille Cole
- Durée: 5 h et 47 min
- Date de publication: 2011-04-01
- Langue: Anglais
- You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Buddha's Book of Stress Reduction
- Finding Serenity and Peace with Mindfulness Meditation
- Auteur(s): Joseph Emet
- Narrateur(s): Erik Synnestvedt
- Durée: 5 h et 18 min
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No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.
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Buddha's Book of Stress Reduction
- Finding Serenity and Peace with Mindfulness Meditation
- Narrateur(s): Erik Synnestvedt
- Durée: 5 h et 18 min
- Date de publication: 2013-12-26
- Langue: Anglais
- From stress to well-being - give yourself the gift of the Buddha’s peace....
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Prix courant: 12,11$ ou 1 crédit
Prix réduit: 12,11$ ou 1 crédit
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
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Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Date de publication: 2017-09-26
- Langue: Anglais
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Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Art of Meditation
- A Journey to Inner Peace
- Auteur(s): Leelee Oleander
- Narrateur(s): Mike Martinez
- Durée: 15 min
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This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance. The book also covers how to integrate meditation into daily life, overcome common challenges, and deepen your meditation practice for long-term personal growth. By focusing on presence, self-awareness, and compassion, The Art of Meditation empowers listeners to access tranquility and resilience in their everyday lives.
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The Art of Meditation
- A Journey to Inner Peace
- Narrateur(s): Mike Martinez
- Durée: 15 min
- Date de publication: 2024-11-27
- Langue: Anglais
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This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Sunrise Stillness
- Over 8 Hours of Peaceful and Soothing Music for Daily Meditation Practice, Healing, Stress Relief, and Insomnia
- Auteur(s): Breath and Sound Publishers
- Narrateur(s): Helen Tam
- Durée: 9 h et 1 min
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Sunrise Stillness was created by musicians and yogis who, in their studies, have come to understand the power of breath and sound for healing and achieving inner peace. We believe that the road to peace will look different for everyone, but one thing is certain, it will most definitely take work. Healing work. Like, sitting-with-yourself-every-morning kind of work. Doing so will allow you to gain clarity, shift your priorities, and re-find your True Self.
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Sunrise Stillness
- Over 8 Hours of Peaceful and Soothing Music for Daily Meditation Practice, Healing, Stress Relief, and Insomnia
- Narrateur(s): Helen Tam
- Durée: 9 h et 1 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Sunrise Stillness was created by musicians and yogis who, in their studies, have come to understand the power of breath and sound for healing and achieving inner peace....
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Auteur(s): Dharma Hazari
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
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Sustainable happiness can only be found in the present moment. This can be easily observed in nature as well. Have you ever seen a cat dwelling in the past or the future? Similarly, you also have everything you need to become a full-fledged being and live life with harmony. In this audiobook, mindfulness coach Dharma Hazari will teach you how to harness this natural power and readjust your alignment with the present.
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....
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Prix courant: 25,00$ ou 1 crédit
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The Power of Not Yet
- Living a Life of Endless Possibilities
- Auteur(s): Donna Pisani
- Narrateur(s): Donna Pisani
- Durée: 2 h et 48 min
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Have you ever felt stuck in life? Or perhaps your life doesn’t look the way you thought it would right now; maybe that dream is just beyond your reach as the words Not Yet appear stuck on repeat. Are your fears, failures, and imperfections trying to define your future the longer you are “on hold”? In The Power of Not Yet, Donna Pisani focuses on four powerful principles that not only changed her life but have done the same for countless others as well. If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you.
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The Power of Not Yet
- Living a Life of Endless Possibilities
- Narrateur(s): Donna Pisani
- Durée: 2 h et 48 min
- Date de publication: 2018-08-01
- Langue: Anglais
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If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Auteur(s): Dan Plouff
- Narrateur(s): John Kostohryz
- Durée: 44 min
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, retiring early, losing weight, curing drug addictions, curing addictions to alcohol, curing depression, curing anxiety, and being more focused in life!
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Narrateur(s): John Kostohryz
- Durée: 44 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, and more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Auteur(s): April Osteen Simons, Joel Osteen - foreword
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that's better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative.
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Welcome an empowered, uplifted life with these inspiring stories and reminders that life can be better than ever....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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An Ordinary Dude's Guide to Meditation
- Learn How to Meditate Easily - Without the Religion, Fluff or Hippie Stuff (Ordinary Dude Guides, Book 1)
- Auteur(s): John Weiler
- Narrateur(s): Kevin Rineer
- Durée: 1 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
There are hundreds of meditation books out there. Many written by monks, and some written by hippies and spiritual gurus. But how many of these books are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? Over a decade of practice, meditation has transformed my life, bringing more peace, calm, and clarity into it than I could have ever imagined when I started at the age of 19. And now, I want to share how meditation can do the same for you.
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An Ordinary Dude's Guide to Meditation
- Learn How to Meditate Easily - Without the Religion, Fluff or Hippie Stuff (Ordinary Dude Guides, Book 1)
- Narrateur(s): Kevin Rineer
- Durée: 1 h et 27 min
- Date de publication: 2021-03-17
- Langue: Anglais
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Over a decade of practice, meditation has transformed my life, bringing more peace, calm, and clarity into it than I could have ever imagined when I started at the age of 19. And now, I want to share how meditation can do the same for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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