Stress Spirituality
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Addicted to Busy
- Recovery for the Rushed Soul
- Auteur(s): Brady Boyd
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Addicted to Busy
- Recovery for the Rushed Soul
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Brady Boyd shows you how to live a life that embraces stillness and solitude and finds the peace that God wants for you....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Auteur(s): Sarah Westbrook
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
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Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
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Trauma Bonded
- A True Story of Navigating Attachments Forged in Complex PTSD
- Narrateur(s): Sarah Westbrook
- Durée: 13 h et 23 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Auteur(s): Charice Kiernan
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
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Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace. Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga! Yoga can help restore balance between body and mind. For example, one study showed that yoga can normalize levels of the stress hormone cortisol.
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The Yoga Bible for Beginners
- 30 Essential Poses for Better Health, Stress Relief and Weight Loss
- Narrateur(s): Graham Anderson
- Durée: 2 h et 50 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Auteur(s): Ashley Neese
- Narrateur(s): Ashley Neese
- Durée: 2 h et 33 min
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Narrateur(s): Ashley Neese
- Durée: 2 h et 33 min
- Date de publication: 2019-04-02
- Langue: Anglais
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Reiki for Beginners
- The Complete Guide to Reiki Healing, Guided Meditation Techniques to Reduce Stress, Balance and Increase your Energy, Reiki Treated Food
- Auteur(s): Oliver Moore
- Narrateur(s): Chris Lynch
- Durée: 3 h et 41 min
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Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years. Covering everything from the history and origins of Reiki to how you can develop your Reiki practice and understand the Reiki symbols, this book arms you with the knowledge you need to become a Reiki practitioner and begin harnessing healing energy.
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Reiki for Beginners
- The Complete Guide to Reiki Healing, Guided Meditation Techniques to Reduce Stress, Balance and Increase your Energy, Reiki Treated Food
- Narrateur(s): Chris Lynch
- Durée: 3 h et 41 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Auteur(s): April Osteen Simons, Joel Osteen - foreword
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
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Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that's better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative.
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Welcome an empowered, uplifted life with these inspiring stories and reminders that life can be better than ever....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Stressless Life
- Experiencing the Unshakable Presence of God's Indescribable Peace
- Auteur(s): Vance Pitman, Sam O'Neal
- Narrateur(s): Lyle Blaker
- Durée: 5 h et 36 min
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Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life?
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The Stressless Life
- Experiencing the Unshakable Presence of God's Indescribable Peace
- Narrateur(s): Lyle Blaker
- Durée: 5 h et 36 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Further Along the Road Less Traveled
- Sexuality & Spirituality
- Auteur(s): M. Scott Peck
- Narrateur(s): M. Scott Peck
- Durée: 47 min
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally.
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Further Along the Road Less Traveled
- Sexuality & Spirituality
- Narrateur(s): M. Scott Peck
- Durée: 47 min
- Date de publication: 2010-03-05
- Langue: Anglais
- Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today...
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Prix courant: 7,72$ ou 1 crédit
Prix réduit: 7,72$ ou 1 crédit
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Visual Guide: Nature's Rhapsody of Tranquil Morning Tunes Mixed with Ambient Rhythms for Inner Peace & Serenity
- Experience Restful Nights for Deep Calm & Stress Relief Using Immersive 8D Audio Sounds
- Auteur(s): Selena Brooke
- Narrateur(s): Selena Brooke
- Durée: 6 h et 5 min
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Nature's Rhapsody of Tranquil Morning Tunes Mixed with Ambient Rhythms for Inner Peace & Serenity is a transformative journey designed to bring you lasting emotional balance, inner peace, and rejuvenation. This book is crafted for those who seek mental clarity and a sense of calm amid the chaos of daily life. Whether you're looking to begin your day with intention or wind down with mindfulness, this experience guides you toward a state of wellness and presence.
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Visual Guide: Nature's Rhapsody of Tranquil Morning Tunes Mixed with Ambient Rhythms for Inner Peace & Serenity
- Experience Restful Nights for Deep Calm & Stress Relief Using Immersive 8D Audio Sounds
- Narrateur(s): Selena Brooke
- Durée: 6 h et 5 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Nature's Rhapsody of Tranquil Morning Tunes Mixed with Ambient Rhythms for Inner Peace & Serenity is a transformative journey designed to bring you lasting emotional balance, inner peace, and rejuvenation.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
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Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Date de publication: 2017-09-26
- Langue: Anglais
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Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Eric LaCord
- Durée: 2 h
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Narrator is just creepy sounding
- Écrit par Utilisateur anonyme le 2022-09-13
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrateur(s): Eric LaCord
- Durée: 2 h
- Date de publication: 2019-11-04
- Langue: Anglais
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Auteur(s): Dr. Andrew J. Dobo
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). Psychology and religion intersect in the audiobook’s incredible tales, which move from despair to hope, hate to love, and fear to peace. The audiobook will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ’s passion and shared by psychology.
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- Auteur(s): Barb Schmidt
- Narrateur(s): Tracy Brunjes
- Durée: 4 h et 24 min
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In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.
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The Practice
- Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
- Narrateur(s): Tracy Brunjes
- Durée: 4 h et 24 min
- Date de publication: 2014-08-19
- Langue: Anglais
- Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness....
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Prix courant: 13,35$ ou 1 crédit
Prix réduit: 13,35$ ou 1 crédit
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Mindfulness: A Step by Step Blueprint for Mindful Living
- Meditation, Peace, Awakening, Stress Free, Book 1
- Auteur(s): Ruby Meyers
- Narrateur(s): Blair Pourciau
- Durée: 2 h et 44 min
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Whether you decide to totally transform your life to one of mindfulness and peace or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver; take your shot now.
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Mindfulness: A Step by Step Blueprint for Mindful Living
- Meditation, Peace, Awakening, Stress Free, Book 1
- Narrateur(s): Blair Pourciau
- Durée: 2 h et 44 min
- Date de publication: 2018-08-10
- Langue: Anglais
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Whether you decide to totally transform your life to one of mindfulness and peace or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver; take your shot now....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Self Development: Minimalism: The Mindset of Minimalist Living on a Budget to Remove Stress and Digital Clutter From Home and Start Feeling Good by Using Essentialism and Have Meaningful, Cozy Life
- Auteur(s): David Smith
- Narrateur(s): John Fiore
- Durée: 2 h et 10 min
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Minimalism, as a philosophy and way of living, is simply a liberation of how you can live a fuller life with simpler necessities. This book aids you, the listener and practitioner of minimalism, by showing how you can easily adapt a calmer, stress-free, and clutter-free environment that can ultimately change the way you live. This book is simply about living simple.
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Self Development: Minimalism: The Mindset of Minimalist Living on a Budget to Remove Stress and Digital Clutter From Home and Start Feeling Good by Using Essentialism and Have Meaningful, Cozy Life
- Narrateur(s): John Fiore
- Durée: 2 h et 10 min
- Date de publication: 2019-08-30
- Langue: Anglais
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Minimalism, as a philosophy and way of living, is simply a liberation of how you can live a fuller life with simpler necessities. This book aids you, the listener and practitioner of minimalism, by showing how you can easily adapt a calmer, stress-free, and clutter-free environment....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Recharge
- A Year of Self-Care to Focus on You
- Auteur(s): Julie Montagu
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
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Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
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Recharge
- A Year of Self-Care to Focus on You
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
- Date de publication: 2018-03-27
- Langue: Anglais
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Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....
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Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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Ultimate Relaxing Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep
- Soothing Sounds Bundle - 25 Non-Looping Soothing Sounds
- Auteur(s): Patrick Lynen
- Narrateur(s): Patrick Lynen
- Durée: 22 h et 14 min
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This audiobook contains 25 high fidelity nature sounds to create a relaxing sleep environment (each lasting 45-120 minutes!). Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus. If you want to relax, if you are looking for moments of peace, if you want to increase your concentration, meditating, and connecting to the deepest part you... well, these sounds will help you relax and immerse yourself, creating a magical atmosphere around and within you.
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Ultimate Relaxing Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep
- Soothing Sounds Bundle - 25 Non-Looping Soothing Sounds
- Narrateur(s): Patrick Lynen
- Durée: 22 h et 14 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- Auteur(s): Natalia Adams
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings.
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Buddhism for Beginners
- Gain Inner Peace by Understanding and Implementing Buddhism in Your Life to Increase Your Energy and Reduce Stress and Anxiety
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-08-20
- Langue: Anglais
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An insightful guide into one of the world’s three major religions and the wisdom behind its philosophy and teachings....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- Auteur(s): Julie Potiker, Harold Kushner - foreword
- Narrateur(s): Julie Potiker
- Durée: 4 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she’s sharing the methods she developed with you.
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- Narrateur(s): Julie Potiker
- Durée: 4 h et 4 min
- Date de publication: 2022-12-15
- Langue: Anglais
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At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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