Stress Women
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Auteur(s): Sophie Nelson
- Narrateur(s): Farah D
- Durée: 32 min
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Dive into a world where the sunrise paints the sky with promises of hope and renewal! Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Narrateur(s): Farah D
- Durée: 32 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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How to Be Well
- A Handbook for Women
- Auteur(s): Dr. Karen Coates, Sharon Kolkka
- Narrateur(s): Dr. Karen Coates, Sharon Kolkka
- Durée: 10 h et 32 min
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Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.
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How to Be Well
- A Handbook for Women
- Narrateur(s): Dr. Karen Coates, Sharon Kolkka
- Durée: 10 h et 32 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In this personal comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health....
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Prix courant: 27,19$ ou 1 crédit
Prix réduit: 27,19$ ou 1 crédit
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Auteur(s): Gregg Michaelsen
- Narrateur(s): RJ Walker
- Durée: 2 h et 55 min
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Many of us leap into dating, not really ready to love or be loved. We don't believe in ourselves. We don't really think we're worthy of good people. We settle for the first people who come along and show interest. This isn't how it should be! If you want to successfully enter the dating scene, whether you are 18 or 80, you need to prepare yourself first. I have devised the ultimate guide to getting ready for love in my book, Own Your Tomorrow: 14 Steps to Prepare for Love.
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Narrateur(s): RJ Walker
- Série: Relationship and Dating Advice for Women Series, Livre 13
- Durée: 2 h et 55 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The shocking true reason why most of us are single is that we are not ready to love....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Auteur(s): Shonda Moralis MSW LCSW
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Gut Health for Women Simplified
- 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
- Auteur(s): Ashley Ray
- Narrateur(s): Kim Seabright Martin
- Durée: 4 h et 6 min
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Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion. What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.
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Gut Health for Women Simplified
- 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
- Narrateur(s): Kim Seabright Martin
- Durée: 4 h et 6 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- Auteur(s): Leonids U. Blake
- Narrateur(s): Shawna Wolf
- Durée: 55 min
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This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- Narrateur(s): Shawna Wolf
- Durée: 55 min
- Date de publication: 2022-11-14
- Langue: Anglais
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This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Modern Woman's Guide to a Stress Free Lifestyle
- Auteur(s): Stacy Shakespeare
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
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Stress and anxiety is something that each of us will go through regardless of where we live and what we do. It is part of what makes us human. As many of us know Stress can have a detrimental effect on our entire system, it has been proven in medical research that emotional stress can affect our physiology. Stress can sometimes be avoided but sometimes it cannot. This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family.
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The Modern Woman's Guide to a Stress Free Lifestyle
- Narrateur(s): Heidi Allred
- Durée: 1 h et 5 min
- Date de publication: 2016-04-01
- Langue: Anglais
- This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- Auteur(s): Marlena Bright
- Narrateur(s): Justin Pozniak
- Durée: 21 min
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day.
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- Narrateur(s): Justin Pozniak
- Durée: 21 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
- Version abrégée
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
- Date de publication: 2008-01-22
- Langue: Anglais
- Once upon a time, Martians and Venusians functioned in separate worlds....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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The Art of Chilling Out for Women
- 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
- Auteur(s): Angela D. Coleman
- Narrateur(s): Deanna Anthony
- Durée: 7 h et 15 min
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Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.
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The Art of Chilling Out for Women
- 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
- Narrateur(s): Deanna Anthony
- Durée: 7 h et 15 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Auteur(s): Judith Yandell
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences. You can either let anger take control of you and damage your life, or you can learn the techniques and strategies to take control of your anger and completely avoid all its bad effects on your body and your life.
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Auteur(s): Dr. Samantha Wellappili
- Narrateur(s): Kim Bretton
- Durée: 35 min
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This book gives you some fundamental, practical steps that you can ease into, creating new habits to lower your risks of burnout causing serious health issues in the future so you can stay productive while bringing back your sparkle, your joie de vivre and feel like you again!
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Narrateur(s): Kim Bretton
- Durée: 35 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Our bodies are incredible and can take a lot of stress from the toxins in the environment, your diet and the daily mental and emotional demands you are under.....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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I Laugh in the Face of Danger
- And Other Life Lessons that Should Have Taught Me Better
- Auteur(s): Nikki Green
- Narrateur(s): Nikki Green
- Durée: 4 h et 56 min
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A tell-all memoir of overcoming adversity, I Laugh in the Face of Danger bravely reveals the rampant racism and misogyny that pervades Silicon Valley. My imperfections are what have given me the strength to be who I am. But some are so powerful they are also what has held me back. The secret is finding the balance...to nurture and cherish those unique traits that empower you. To evolve and mold those things that made you struggle. You must keep them from dulling the sparkle of your uniqueness.
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I Laugh in the Face of Danger
- And Other Life Lessons that Should Have Taught Me Better
- Narrateur(s): Nikki Green
- Durée: 4 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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A tell-all memoir of overcoming adversity, I Laugh in the Face of Danger bravely reveals the rampant racism and misogyny that pervades Silicon Valley. My imperfections are what have given me the strength to be who I am. But some are so powerful they are also what has held me back....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- Auteur(s): Cady North
- Narrateur(s): Cady North
- Durée: 4 h et 49 min
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work. Sabbaticals provide time and space for a reset and can give us energy to launch something new, adjust priorities, or rediscover passions. Most people would love to take an extended sabbatical, but the truth is, you probably haven’t made a plan to address fears that arise the moment you step away from full-time work.
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- Narrateur(s): Cady North
- Durée: 4 h et 49 min
- Date de publication: 2024-09-17
- Langue: Anglais
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Plant-Based Diet for Beginners: The Unrestricted Diet
- Forget about the Keto Diet, Intermediate Fasting and the Mediterranean Diet. The Plant-Based Diet Is the Solution to Weight Loss for Men & Women of Any Age. Improves Your Health and Well-Being, Reducing Stress and Unnecessary Expenses While Reversing and Preventing Disease.
- Auteur(s): Delia Kelly
- Narrateur(s): Larinda Agee
- Durée: 2 h et 48 min
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You have probably heard about the plant-based diet but perhaps you don’t believe that it is all that people say it is. Or maybe you just don’t know where to start. No matter what your questions, doubts, or curiosity, the answers can be found in this audiobook. This is not just your average diet audiobook, giving you a few recipes and calling it a day. This audiobook is meant to teach you the principles and the reasoning behind the choice to go plant-based. It is not a quick fix or a fad diet. It's a lifestyle, one that thousands of people lived way before it became popular.
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Plant-Based Diet for Beginners: The Unrestricted Diet
- Forget about the Keto Diet, Intermediate Fasting and the Mediterranean Diet. The Plant-Based Diet Is the Solution to Weight Loss for Men & Women of Any Age. Improves Your Health and Well-Being, Reducing Stress and Unnecessary Expenses While Reversing and Preventing Disease.
- Narrateur(s): Larinda Agee
- Durée: 2 h et 48 min
- Date de publication: 2021-06-03
- Langue: Anglais
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You have probably heard about the plant-based diet but perhaps you don’t believe that it is all that people say it is. Or maybe you just don’t know where to start. No matter what your questions, doubts, or curiosity, the answers can be found in this audiobook....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fierce Joy
- Auteur(s): Susie Rinehart
- Narrateur(s): Nan McNamara
- Durée: 6 h et 51 min
- Version intégrale
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This guide explores the causes of anxious perfectionism, crippling fear, and anxiety in regards to the impossible expectations society forces upon women. It explains how listeners can find their own voice and teaches them how to ask for help in a society that teaches us to “suffer in silence”. By unraveling that journey for listeners, Fierce Joy reveals how to embrace imperfection and overcome expectations, so that listeners can live a life that is full, unique, and real.
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Fierce Joy
- Narrateur(s): Nan McNamara
- Durée: 6 h et 51 min
- Date de publication: 2019-05-15
- Langue: Anglais
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This guide explores the causes of anxious perfectionism, crippling fear, and anxiety in regards to the impossible expectations society forces upon women. It explains how listeners can find their own voice and teaches them how to ask for help....
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Prix courant: 39,42$ ou 1 crédit
Prix réduit: 39,42$ ou 1 crédit
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A Better Life
- Slowing Down to Get Ahead
- Auteur(s): Rebecca Smith, Shannan Martin
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth.
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A Better Life
- Slowing Down to Get Ahead
- Narrateur(s): Rebecca Smith
- Durée: 6 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Every Woman Needs a Maid
- How to Stop Relationship Conflict, Overwork and Stress so You Can Live Your Best Life
- Auteur(s): Bonnie Hubert
- Narrateur(s): Dr. Bonnie Hubert
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Many women today feel a societal pressure to be superhuman, to do it all so we can “have it all!” Trouble is, the “having it all” mentality is what is driving women crazy! If you want to unearth 20-30 hours a week so you can work less, stop doing the things you hate, and start living the life you want, Every Woman Needs a Maid will show you how.
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Every Woman Needs a Maid
- How to Stop Relationship Conflict, Overwork and Stress so You Can Live Your Best Life
- Narrateur(s): Dr. Bonnie Hubert
- Durée: 3 h et 7 min
- Date de publication: 2022-10-24
- Langue: Anglais
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Many women today feel a societal pressure to be superhuman, to do it all so we can “have it all!” Trouble is, the “having it all” mentality is what is driving women crazy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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