Survival Teens

Author J. D. Kraus offers practical advice to his peers, so they can get the most out of middle school and high school, both academically and socially. From sensory sensitivity to awkwardness, dating to driving, he tackles it all.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, Dr. Jensen is in a unique position to explain to listeners the mystery and magic of the teen brain. In this audiobook, she brings to listeners the new, sometimes astonishing findings that are buried in academic journals.

Kousuke suddenly wakes up alone in a vast forest that clearly isn't anywhere on Earth. Now he has to find some way to eat, drink, and survive! Luckily, Kousuke also has the power to craft using a special video game menu that allows him to harvest resources and build whatever he can imagine. However, every time he goes to sleep, he's attacked by one of the many non-human races of this world, all of whom despise humankind. Enter Silphy, the beautiful dark elf who lays claim to Kousuke and vows to protect him--after all, she's taken him as her property!

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Emily, David, Mason, Lisa, and Mark head to the California coast to find a boat back to Canada. They all felt that it would be much easier and quicker to sail home rather than go over land with the others. They were wrong. The trek through the lawless city to get to the coast is only the first step. Hardship and loss await as the teens struggle to overcome both the challenge of the journey and threats from within. The trip home will change them all - for good or bad, as the stranded teens make for home by sea.

Thirteen-year-old Mark Harrison has a week to hike across the desert. He will meet his parents on the other side. By his fourth day, he’s made good time. As he settles in for the night, he gazes up at the stars, feeling completely content. Suddenly, a blue light streams from the sky, jolting Mark into another dimension. Now, in a land filled with strange jungle animals and primitive tribes, Mark desperately battles hunger, armed enemies, and superhuman powers.

Setting out on foot with nothing more than some soon-to-be worthless cash and a little advice from a trusted teacher, Alex, Quinn, Josh, Cooper, and Dara walk through a burning city that has come to a halt. The devastation they see as they make their way out of the city is a small part of the horror that the nation will become. As the days go by with no food deliveries and no water flowing from taps, civilization will start to crumble and it will be survival of the fittest.

The courageous groups of teens made their way home in a post-apocalyptic adventure story of survival after an EMP had virtually shut down modern technology across North America. What they find there after their long, dangerous journeys leaves them stunned. Their reunion begins in a hail of gunfire and only gets worse from there. The teens are shocked to learn that their town is under siege and their families, friends, and neighbors are being held hostage and some used as slaves.

Scotty and his friends Pete and Jason are among the last seven kids at their high school waiting to get picked up that day, and they soon realize that no one is coming for them. Still, it doesn't seem so bad to spend the night at school, especially when distractingly hot Krista and Julie are sleeping just down the hall. But then the power goes out, then the heat. The pipes freeze, and the roof shudders. As the days add up, the snow piles higher, and the empty halls grow colder and darker, the mounting pressure forces a devastating decision.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

In the year 2043, with the nation destroyed by war, 17-year-old Kress and her conspiracy of friends embark on a dangerous cross-country mission to locate and recruit other Emergents, the name given to teenagers who have begun to exhibit strange evolutionary abilities. Not all Emergents are ready to accept who and what they are, however, and some have even started using their abilities for selfish or evil ends. Now Kress has to figure out who is friend and who is foe as she risks everything to expose the government’s lies and take down the tyrannical President Krug once and for all.

Six kids are stuck on a desert island. They have no food. No shelter. Nobody knows they are lost. They must take from the island in order to survive. But what if they're not alone?

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.