Surviving Relationships

Superheroes don’t have babies; real and imperfect non-superhumans do. When we come to terms with this, the result is a happier and less traumatizing start to motherhood. Becky Vieira, the mom behind the popular Instagram account @WittyOtter, provides actionable advice for new parents on what to expect after pregnancy and how to successfully navigate the frustrations and challenges that come with having a baby.

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

Does it sometimes seem like your teenager is trying to push you over the edge? Learn what your child is going through and what you can do to help your teen navigate this difficult period in this practical guide from psychologist and parenting expert Carl Pickhardt. In an easy-to-listen-to style, Dr. Pickhardt describes a four stage model of adolescent growth to help parents anticipate common developmental changes in their daughter or son from late elementary school through the college-age years.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the expected death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

The heartache of miscarriage, stillbirth, or infant death affects thousands of United States families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention.

With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.

The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side. If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward.

Surviving Narcissistic Abuse: Reclaiming Your Power delves into the intricate details of this complex subject, aiming to educate and empower everyone who has encountered or is currently facing narcissistic abuse. This subchapter will shed light on the definition, characteristics, and impact of narcissistic abuse, providing listeners with a comprehensive understanding of this toxic dynamic.

Three years after giving birth to twin daughters, Kate and Jon Gosselin became pregnant again - with sextuplets. Kate's candid and emotionally-charged book chronicles the exhausting challenges she and Jon faced from the time the babies were conceived through the first two years of their lives, and the faith it took to get through each day.

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? Have they used physical or emotional pain to “discipline” you? Do they try to control or manipulate you? If so, then the chances are high you are dealing with a toxic parent.

Through written affirmations, journal prompts, and guided meditation, you will learn to love all on yourself, guilt-free. Your self-care matters now more than ever, mom friends! Grab your copy of Surviving Mommy Guilt, and grant yourself some grace - brought to you by doula and self-care holistic wellness expert, Amira Stokes.

Betrayal is not merely an act of disloyalty; it is a wound that cuts deep, shattering trust and leaving behind a landscape of fractured emotions and disillusionment. In this raw and poignant memoir, Cheryl Dyson-Bennett invites you into her world of narcissistic abuse—a harrowing journey marked by emotional manipulation and profound betrayal. With courage and clarity, she shares her most vulnerable moments: the chilling silence of late-night absences, the agonizing realization of infidelity, and the heartache that reshaped her very sense of self.

Jake Semple is notorious. Rumor has it he burned down his old school and got kicked out of every school in his home state. Only one place will take him now, and that's a home school run by the Applewhites, a chaotic and hilarious family of artists. The only one who doesn't fit the Applewhite mold is E.D., a smart, sensible girl who immediately clashes with the unruly Jake.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

The greatest fear I had during my grieving was that I was losing control, going crazy, and might make decisions that would harm myself, my family, and my friends. This included suicidal thoughts, which scared the hell out of me. I was desperate to find answers. Quickly, I found those answers would be hard to find, as resources for widowers are minimal and often of dubious value. In Widower to Widower, I've compiled the most vital information I could find on the widower experience into one book, so the listener does not have to search as hard as I had to do.

At age 34 Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone's partner - all the time?

Around the time your first baby turns a year old your brain will turn on you. For reasons that are still not understood by science, the sleep deprivation and postpartum hormones you barely survived with your first baby fade from memory and will be replaced with idyllic images of your growing child. This is when your brain, having officially lost all regard for your well-being, begins to fantasize about a second baby. And for the first time since becoming a parent, these thoughts don't make you break out in hives.

When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.

Part memoir, part self-empowerment guide, this book is designed to provide resources for anyone experiencing abuse. Listeners who are survivors of abuse, those struggling to recognize if their relationship is unhealthy or dangerous, and those wondering how to leave an abusive relationship safely will all benefit from this powerful book. What I Wish I Knew can also serve as a valuable resource for those in helping professions or for loved ones supporting someone in an abusive relationship.