Sustainable Weight Loss

Liste de produits
    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Key to Maintaining Your Ideal Weight Long-Term
    • Auteur(s): Cris Curington
    • Narrateur(s): Shafi
    • Durée: 37 min
    • Date de publication: 2023-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. In this audiobook, we'll explore some of the key principles of sustainable weight loss....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 9 min
    • Date de publication: 2022-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Feel Great, Lose Weight and Sustainable Weight Loss
    • Auteur(s): Lauren Bearse, Cris Curington
    • Narrateur(s): Shafi
    • Durée: 1 h et 13 min
    • Date de publication: 2023-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Make Your Future Self Proud
    • Auteur(s): N. A. Daeschner
    • Narrateur(s): Angelica Brooks
    • Durée: 1 h et 10 min
    • Date de publication: 2022-08-29
    • Langue: Anglais
    • Pas de évaluations
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 11 h et 26 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Auteur(s): Jordan Syatt, Michael Vacanti
    • Narrateur(s): Jordan Syatt, Michael Vacanti
    • Durée: 4 h et 40 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • Auteur(s): S. Y. Dou
    • Narrateur(s): Andrea Fuller
    • Durée: 3 h et 57 min
    • Date de publication: 2022-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • Auteur(s): Elizabeth Moore
    • Narrateur(s): Nicholas Middlekauff
    • Durée: 3 h et 2 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Your Body and Mind with Healthy and Sustainable Habits
    • Auteur(s): KJ Lorgan
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 10 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Guide to Sustainable Weight Loss is a comprehensive resource that provides practical strategies and evidence-based solutions for achieving healthy and sustainable weight loss....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Auteur(s): Thaddeus Conklin
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 7 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
    • Auteur(s): Rupert B. Carter
    • Narrateur(s): Rory Harper
    • Durée: 5 h et 30 min
    • Date de publication: 2021-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks
    • Auteur(s): Greg Zuffelato
    • Narrateur(s): Tom Parks
    • Durée: 1 h et 21 min
    • Date de publication: 2014-04-23
    • Langue: Anglais
    • Pas de évaluations
    • In my own weight loss journey, I became frustrated with books explaining the why behind weight gain and never providing the how behind weight loss....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
    • Auteur(s): J.D Rain
    • Narrateur(s): Alan Mosley
    • Durée: 53 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Secret to Fast and Sustainable Weight Loss
    • Auteur(s): Charles Martin
    • Narrateur(s): Stephanie J. Carpenter
    • Durée: 1 h et 23 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • "Rapid Results: The Secret to Fast and Sustainable Weight Loss" is a comprehensive guide that unveils the key principles and strategies for achieving quick and lasting weight loss.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
    • Auteur(s): Lisa Moskovitz
    • Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
    • Durée: 5 h et 43 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss
    • Auteur(s): Rameck Hunt FACP MD, Lisa Frazier Page - contributor
    • Narrateur(s): Rameck Hunt MD FACP
    • Durée: 6 h et 2 min
    • Date de publication: 2023-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Hunt presents his first medical book, The No Guesswork Diet, based on his unique program that has helped hundreds of his patients lose weight and keep it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit