Teen Girl Health

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.

Lillia, Kat, and Mary had the perfect plan. Work together in secret to take down the people who wronged them. But things didn’t exactly go the way they’d hoped at the Homecoming Dance. Not even close. For now, it looks like they got away with it. All they have to do is move on and pick up the pieces, forget there ever was a pact. Eye for an eye, tooth for a tooth, burn for a burn. A broken heart for a broken heart. The girls are up to the task. They’ll make Reeve fall in love with Lillia and then they will crush him. It’s the only way he’ll learn.

So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.

Once a century, one person is chosen for greatness. Elisa is the chosen one. But she is also the younger of two princesses. The one who has never done anything remarkable, and can't see how she ever will. Now, on her 16th birthday, she has become the secret wife of a handsome and worldly king - a king whose country is in turmoil. A king who needs her to be the chosen one. And he's not the only one who seeks her. Savage enemies, seething with dark magic,are hunting her.

Up until senior year, Greg has maintained total social invisibility. He only has one friend, Earl, and together they spend their time - when not playing video games and avoiding Earl's terrifying brothers - making movies, their own versions of Coppola and Herzog cult classics. Greg would be the first one to tell you his movies are f*@$ing terrible, but he and Earl don't make them for other people. Until Rachel.

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

Cammie Morgan has lost her father and her memory, but in the heart-pounding conclusion to the bestselling Gallagher Girls series, she finds her greatest mission yet. Cammie and her friends finally know why the terrorist organization called the Circle of Cavan has been hunting her. Now the spy girls and Zach must track down the Circle's leaders and stop them before they can implement a master plan that will change Cammie - and her country - forever.

No one captures the comical absurdity of teenage angst better than #1 New York Times best-selling author Louise Rennison. Her tales featuring the self-obsessed yet irresistibly lovable Georgia Nicholson are an international sensation and have been called Bridget Jones's Diary for teens.

Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.

Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?

Want to know if that special guy is really crush-worthy? Or how to keep peace on Planet Friendship? The Girls' Life Guide to Growing Up, from the editors of the popular , will fill you in on all the details girls like you need, from parent problems and friendship drama to body image and secret crushes.

Sisters Lu and Min have always known their places as the princesses of the Empire of the First Flame: assertive Lu will be named her father's heir and become the dynasty's first female ruler while timid Min will lead a quiet life in Lu's shadow. Until their father names their male cousin Set his heir instead, sending ripples through the realm and throwing both girls' lives into utter chaos. Determined to reclaim her birthright, Lu has no choice but to go on the run, leaving Min to face the volatile court alone.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.

Unlike the thousands converging at Moon Shadow to witness a total solar eclipse, Ally calls the isolated campground home. Bree shields herself in a cloak of good looks and popularity, but there is something within her no one suspects. And Jack, overweight and socially inept, finds himself on the verge of a startling possibility.

In Liz Coley's alarming and fascinating psychological mystery, 16-year-old Angie Chapman must piece together the story of her kidnapping and abuse. Pretty Girl-13 is a disturbing - and ultimately empowering - pause-resister about accepting our whole selves, and the healing power of courage, hope, and love.

Postcard-perfect Jar Island is home to charming tourist shops, pristine beaches, amazing oceanfront homes - and three girls secretly plotting revenge. KAT is sick and tired of being bullied by her former best friend. LILLIA has always looked out for her little sister, so when she discovers that one of her guy friends has been secretly hooking up with her, she’s going to put a stop to it. MARY is perpetually haunted by a traumatic event from years past, and the boy who’s responsible has yet to get what’s coming to him. None of the girls can act on their revenge fantasies alone without being suspected. But together…anything is possible .

Boston, 1891. Sophia Tims comes from a family of explorers and cartologers who, for generations, have been traveling and mapping the New World - a world changed by the Great Disruption of 1799, when all the continents were flung into different time periods. Eight years ago, her parents left her with her uncle Shadrack, the foremost cartologer in Boston, and went on an urgent mission. They never returned. Life with her brilliant, absent-minded, adored uncle has taught Sophia to take care of herself.

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

Sally Hobart Alexander continues the story of her journey into blindness in this uplifting tale of a life rebuilt and love renewed. Suzanne Toren’s perceptive narration perfectly expresses the emotions of Sally’s sometimes fun, often arduous, and always interesting journey. Also available is Taking Hold, My Journey Into Blindness, which tells the first half of Sally’s story.