Teen Girl Health

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

I was 13 when my dad caught me with Tommy Webber in the back of Tommy’s Buick, parked next to the old Chart House down in Montara at 11 o’clock on a Tuesday night. Tommy was 17 and the supposed friend of my brother, Darren. I didn’t love him. I’m not sure I even liked him. In a moment, Deanna Lambert’s teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of “school slut”, Deanna longs to escape a life defined by her past.

The world you live in promotes sex as the answer to just about everything. The pressure to go along with the crowd is greater than ever before, and it's easy to compromise in little ways that are a lot more harmful than they seem. You and your friends may become caught up in destructive relationships or sexual activities without even knowing how you got there. You just want to be normal - to fit in, to be liked, to look attractive to the opposite sex. But are you paying too high a price?

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

Mitch and Amy both think being twins is fun, but that doesn't stop them from squabbling. Amy is good at reading. Mitch is a math whiz. Amy likes to play pretend. Mitch would rather skateboard. They never want to watch the same television show. And they always try to get the better of each other.

Wren Martin isn’t what you would call a popular girl. She is remarkably average, gets good grades, and aspires to get a scholarship to her dream college and leave her hometown, as it’s filled with impossible memories. Asher Reed - star athlete and heartthrob of Eastview High - is everything wrong with high school in one frustratingly good-looking body. But when an on-field accident leaves him sidelined for the season, he takes an interest in Wren.

Primrose Squarp simply knows her parents did not perish at sea during a terrible storm, despite what the other residents of Coal Harbour believe. For all practical purposes, Primrose is an orphan, and there's no great clamoring of prospective adopters. After realizing the impracticality of continuing to pay Miss Perfidy (a mothball-scented elderly lady) an hourly wage to baby-sit her, the town council places her with Uncle Jack.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Thirteen-year-old Steven has a totally normal life (well, almost): he drums in the All-Star Jazz Band, has a crush on the hottest girl in school (who doesn’t know he’s alive), frequently finds himself sitting across from his school counselor (who bribes him with candy), and is constantly annoyed by his five-year-old brother, Jeffrey (who is cuter than cute). But when Jeffrey gets sick, Steven’s world is turned upside down as he is forced to deal with his brother’s illness, his parents’ attempts to keep the family in one piece, the band, overdue homework, girls, and of course, Dangerous Pie.

Want to know if that special guy is really crush-worthy? Or how to keep peace on Planet Friendship? The Girls' Life Guide to Growing Up, from the editors of the popular , will fill you in on all the details girls like you need, from parent problems and friendship drama to body image and secret crushes.

Lillia, Kat, and Mary had the perfect plan. Work together in secret to take down the people who wronged them. But things didn’t exactly go the way they’d hoped at the Homecoming Dance. Not even close. For now, it looks like they got away with it. All they have to do is move on and pick up the pieces, forget there ever was a pact. Eye for an eye, tooth for a tooth, burn for a burn. A broken heart for a broken heart. The girls are up to the task. They’ll make Reeve fall in love with Lillia and then they will crush him. It’s the only way he’ll learn.

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

When Alexis's little sister Kasey becomes obsessed with an antique doll, Alexis thinks she is just being her usual weird self. Things get weirder, though, when their house starts changing. Doors open and close by themselves; water boils on the unlit stove; and an unplugged air conditioner blasts cold air.

The transition from elementary school to middle school skirts the borders of traumatic for many girls. Their bodies are changing, their moods are shifting, their friendships are tested, and boys can become a big distraction. Girls may begin to struggle with grades, behavior, and relationships with family and friends. How do they know what to do and what not to do in this new environment with new expectations? Erica and Jonathan Catherman offer girls ages 10 to 12 the practical help they need to make the move to middle school as painless as possible.

In her debut children's book, Rebecca Solnit reimagines a classic fairy tale with a fresh, feminist Cinderella and new plot twists that will inspire young listeners to change the world. In this modern twist on the classic story, Cinderella, who would rather just be Ella, meets her fairy godmother, goes to a ball, and makes friends with a prince. But that is where the familiar story ends. Instead of waiting to be rescued, Cinderella learns that she can save herself and those around her by being true to herself and standing up for what she believes.

Sally Hobart Alexander continues the story of her journey into blindness in this uplifting tale of a life rebuilt and love renewed. Suzanne Toren’s perceptive narration perfectly expresses the emotions of Sally’s sometimes fun, often arduous, and always interesting journey. Also available is Taking Hold, My Journey Into Blindness, which tells the first half of Sally’s story.

Two sisters, both beautiful in different ways: Fifteen-year-old Ted has got "The Look". That's what the scout for the modeling agency tells her, and she can't believe her luck. But just as Ted's jet-setting off on her new career, Ava is diagnosed with cancer. Can Ted be a supermodel and a super-sister? Or will she have to choose between family and fame? With their worlds turned upside down, the girls have to look past appearances, look deep inside, to figure out what really matters.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.

In Liz Coley's alarming and fascinating psychological mystery, 16-year-old Angie Chapman must piece together the story of her kidnapping and abuse. Pretty Girl-13 is a disturbing - and ultimately empowering - pause-resister about accepting our whole selves, and the healing power of courage, hope, and love.

Sisters Lu and Min have always known their places as the princesses of the Empire of the First Flame: assertive Lu will be named her father's heir and become the dynasty's first female ruler while timid Min will lead a quiet life in Lu's shadow. Until their father names their male cousin Set his heir instead, sending ripples through the realm and throwing both girls' lives into utter chaos. Determined to reclaim her birthright, Lu has no choice but to go on the run, leaving Min to face the volatile court alone.