Thirty Great

Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.

You may well ask, "What is a Mediterranean Diet Salad?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.

You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...

Who were the ancestors of the Native Americans? How did they reach North America and survive?

History in 30: The Life of Winston Churchill provides a quick but comprehensive look at the British prime minister. Churchill was the driving force behind the British resistance to the Nazi onslaught during World War II, using his power of personality and his brilliance as a world leader. Churchill remained a shining light of democracy during Europe’s darkest hour. Indeed, without Churchill, one could argue that the fate of democracy might have suffered a different fate.

The beginning of modern Europe was a time of confusion, excitement, suspicion, hope, despair, and ideas. It was a time of a lot of change spread out over just a few hundred years, but the end result was a completely different world than the one that had come before it. This audiobook includes details of the transition from the Middle Ages to the early modern era, where Europe saw significant shifts across the continent in phases.