Time Psychology
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- Auteur(s): Laura Khoudari, Licia Sky - foreword
- Narrateur(s): Siiri Scott
- Durée: 7 h et 15 min
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In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.
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Lifting Heavy Things
- Healing Trauma One Rep at a Time
- Narrateur(s): Siiri Scott
- Durée: 7 h et 15 min
- Date de publication: 2022-02-08
- Langue: Anglais
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In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice....
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Prix courant: 22,26$ ou 1 crédit
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The Sigma Male Bible
- An Ultimate Guide to the Lone Wolf - How to Be a Sigma - Psychology of Attraction, Dating Secrets and Strategies. Art of Confidence, Habits & Self-Discipline. Sigma vs Alpha
- Auteur(s): Bud Watson
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
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Unleash your Sigma male potential! A Sigma is a man who doesn't need the approval of others. He does not like noise and is always calm and collected. These men do not care about other people's expectations. They break the rules, don't seek approval, and don't open up to everyone. Confident but not eager to be the center of attention, Sigma males attract women like a magnet. Anyone can develop the qualities of a Sigma male. However, no known Sigma was born this way - in most cases, there is a lot of work behind an attractive image, self-esteem, and inner strength.
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general self help
- Écrit par Utilisateur anonyme le 2022-06-21
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The Sigma Male Bible
- An Ultimate Guide to the Lone Wolf - How to Be a Sigma - Psychology of Attraction, Dating Secrets and Strategies. Art of Confidence, Habits & Self-Discipline. Sigma vs Alpha
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Unleash your Sigma male potential! A Sigma is a man who doesn't need the approval of others. He does not like noise and is always calm and collected. These men do not care about other people's expectations. Confident but not eager to be the center of attention, Sigma males attract women....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Auteur(s): Manoush Zomorodi
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
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In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking.
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
- Date de publication: 2017-09-05
- Langue: Anglais
- In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Fast Minds
- How to Thrive If You Have ADHD (or Think You Might)
- Auteur(s): Craig Surman, Tim Bilkey, Karen Weintraub
- Narrateur(s): John Pirhalla
- Durée: 8 h et 10 min
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Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.
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Fast Minds
- How to Thrive If You Have ADHD (or Think You Might)
- Narrateur(s): John Pirhalla
- Durée: 8 h et 10 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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We're Parenting a Toddler!
- The First-Time Parents' Guide to Surviving the Toddler Years
- Auteur(s): Adrian Kulp, Bunmi Laditan - foreword
- Narrateur(s): L.J. Ganser
- Durée: 3 h et 8 min
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Toddlers don’t come with a manual, but here’s the next best thing. We’re Parenting a Toddler! is a comprehensive guide to parenting toddlers, with tons of practical strategies and sympathy for first-time parents. Get sound advice and funny stories from a four-time parent who’s been in the toddler trenches, covering key situations from eating, sleeping, and tantrums, to potty training, communication, and so much more.
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We're Parenting a Toddler!
- The First-Time Parents' Guide to Surviving the Toddler Years
- Narrateur(s): L.J. Ganser
- Série: First-Time Dads
- Durée: 3 h et 8 min
- Date de publication: 2024-08-06
- Langue: Anglais
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The essential guide to parenting toddlers—strategies, humor, and support for new parents.
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Prix courant: 18,74$ ou 1 crédit
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Concentration
- Staying Focused in Times of Distraction
- Auteur(s): Stefan Van der Stigchel, Danny Guinan - translator
- Narrateur(s): Perry Daniels
- Durée: 5 h et 23 min
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We are in the midst of an attention crisis - caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. The good news, attention expert Stefan Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration.
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Concentration
- Staying Focused in Times of Distraction
- Narrateur(s): Perry Daniels
- Durée: 5 h et 23 min
- Date de publication: 2020-08-18
- Langue: Anglais
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How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Heart-Centered Teacher
- Restoring Hope, Joy, and Possibility in Uncertain Times
- Auteur(s): Regie Routman
- Narrateur(s): Regie Routman
- Durée: 9 h et 41 min
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How do we find hope and possibility in challenging times? How do we bring our truest selves into our teaching and personal lives? In this unique, inspiring book, beloved author Regie Routman artfully blends stories and strategies to show how we can introduce more joy and gratitude in our classrooms and in our lives. Regie invites us to focus on what matters most in our work and in our relationships with those we hold dear. She shares ideas and practical takeaways for teaching, learning, and living.
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The Heart-Centered Teacher
- Restoring Hope, Joy, and Possibility in Uncertain Times
- Narrateur(s): Regie Routman
- Durée: 9 h et 41 min
- Date de publication: 2023-10-09
- Langue: Anglais
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How do we find hope and possibility in challenging times? How do we bring our truest selves into our teaching and personal lives? Beloved author Regie Routman artfully blends stories and strategies to show how we can introduce more joy and gratitude in our classrooms and in our lives....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Auteur(s): Carla Fine
- Narrateur(s): Carla Fine
- Durée: 6 h et 11 min
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Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.
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Excellent
- Écrit par Utilisateur anonyme le 2024-05-13
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Narrateur(s): Carla Fine
- Durée: 6 h et 11 min
- Date de publication: 2016-03-22
- Langue: Anglais
- Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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Daily Rituals
- How Artists Work
- Auteur(s): Mason Currey
- Narrateur(s): Adam Verner
- Durée: 6 h et 13 min
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Kafka is one of 161 inspired-and inspiring-minds, among them, novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians, who describe how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks.
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Great Perspective for Artists
- Écrit par Utilisateur anonyme le 2021-09-06
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Daily Rituals
- How Artists Work
- Narrateur(s): Adam Verner
- Durée: 6 h et 13 min
- Date de publication: 2013-12-09
- Langue: Anglais
- Brilliantly compiled and edited, and filled with detail and anecdote, Daily Rituals is irresistible, addictive, magically inspiring....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Auteur(s): Arianna Huffington
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 57 min
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In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.
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Great book!
- Écrit par Utilisateur anonyme le 2020-10-26
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 57 min
- Date de publication: 2016-04-05
- Langue: Anglais
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In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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Highly recommend this for people with ADHD
- Écrit par Utilisateur anonyme le 2019-08-09
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Date de publication: 2017-06-27
- Langue: Anglais
- For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Auteur(s): David Berceli, Dr. Robert Scaer PhD MD - foreword
- Narrateur(s): Paul Brion
- Durée: 4 h et 34 min
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Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.
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SUPER Effective!!
- Écrit par Utilisateur anonyme le 2020-12-08
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Narrateur(s): Paul Brion
- Durée: 4 h et 34 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Life is stressful, anxiety-provoking, and frequently traumatic. The magic of the approach of the Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Understanding ADHD & Autism (2 in 1)
- Discover the Strengths of Struggles of Neurodivergent Men & Women from Early Childhood to Adulthood & Why Now Is the Time to Self Express
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 9 h et 33 min
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Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic. Which is why we dedicated an entire book to help you not only understand your ADHD, but learn to work with it so it doesn’t have to stop you from living your best life! And, the second part dives deep into Autism and how that form of neurodiversity will affect you.
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Understanding ADHD & Autism (2 in 1)
- Discover the Strengths of Struggles of Neurodivergent Men & Women from Early Childhood to Adulthood & Why Now Is the Time to Self Express
- Narrateur(s): Chaleeya Yeh
- Durée: 9 h et 33 min
- Date de publication: 2024-08-08
- Langue: Anglais
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Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic.
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Prix courant: 25,00$ ou 1 crédit
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The Delusions of Crowds
- Why People Go Mad in Groups
- Auteur(s): William J. Bernstein
- Narrateur(s): Tom Parks
- Durée: 17 h et 19 min
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Inspired by Charles Mackay's 19th-century classic Memoirs of Extraordinary Popular Delusions and the Madness of Crowds, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality.
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Way too political instead of psychological.
- Écrit par Utilisateur anonyme le 2024-03-11
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The Delusions of Crowds
- Why People Go Mad in Groups
- Narrateur(s): Tom Parks
- Durée: 17 h et 19 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Inspired by Charles Mackay's 19th-century classic, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, Autres
- Narrateur(s): Emily Durante, Tim Paige
- Durée: 4 h et 30 min
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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very insightful
- Écrit par Utilisateur anonyme le 2021-01-23
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrateur(s): Emily Durante, Tim Paige
- Série: HBR's 10 Must Reads series
- Durée: 4 h et 30 min
- Date de publication: 2019-12-24
- Langue: Anglais
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Productivity and Peak Performance
- Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 3 h et 33 min
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We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?
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Productivity and Peak Performance
- Secrets to Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers (Positive Psychology Coaching Series, Book 22)
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 22
- Durée: 3 h et 33 min
- Date de publication: 2020-05-06
- Langue: Anglais
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We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off....
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Prix courant: 18,74$ ou 1 crédit
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Auteur(s): Tamar Chansky
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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The Time Is Now
- A Call to Uncommon Courage
- Auteur(s): Joan Chittister
- Narrateur(s): Joan Chittister
- Durée: 3 h et 57 min
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Performance
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Histoire
A beloved nun and social activist offers a soul-stirring guide for all who feel disillusioned and dissatisfied with the power-hungry institutions and systems of this world. In The Time Is Now, Sister Joan Chittister - a rabble-rousing force of nature for social justice and fervent proponent of personal faith and spiritual fulfillment - draws on the wisdom of prophets, both ancient and modern, to help us confront the societal forces that oppress and silence the sacred voices among us.
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Challenging
- Écrit par Utilisateur anonyme le 2019-11-03
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The Time Is Now
- A Call to Uncommon Courage
- Narrateur(s): Joan Chittister
- Durée: 3 h et 57 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Beloved nun and social activist Joan Chittister, who appeared on Oprah's Super Soul Sunday, offers a soul-stirring and inspiring guide that speaks to all who feel disillusioned and dissatisfied with the power-hungry institutions and systems of this world....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- Auteur(s): W. Keith Campbell PhD, Carolyn Crist
- Narrateur(s): Tom Parks
- Durée: 9 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.
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An OK intro into narcissism
- Écrit par Utilisateur anonyme le 2022-07-13
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- Narrateur(s): Tom Parks
- Durée: 9 h et 17 min
- Date de publication: 2020-09-29
- Langue: Anglais
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“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Art of Screen Time
- How Your Family Can Balance Digital Media and Real Life
- Auteur(s): Anya Kamenetz
- Narrateur(s): Anya Kamenetz
- Durée: 8 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Finally there's a no-nonsense, don't-panic, evidence-based guide to one of the biggest challenges facing parents today: managing a world where screens are everywhere we look. With this book, Anya Kamenetz - a journalist, an award-winning expert on both education and technology, and a mother of two young children - takes a refreshingly practical approach. She surveys both the experts and hundreds of fellow parents to find out how they really manage screens at home - for their children and themselves.
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The Art of Screen Time
- How Your Family Can Balance Digital Media and Real Life
- Narrateur(s): Anya Kamenetz
- Durée: 8 h et 10 min
- Date de publication: 2018-01-30
- Langue: Anglais
- Finally there's a no-nonsense, don't-panic, evidence-based guide to one of the biggest challenges facing parents today: managing a world where screens are everywhere we look....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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