Time Psychology
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Auteur(s): Gregory L. Jantz PhD
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
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If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
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The Anxiety Reset
- A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....
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Prix courant: 20,38$ ou 1 crédit
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It’s Time to Turn Up! No More Trauma
- Life Change Series, Book 1
- Auteur(s): Lady D
- Narrateur(s): Chrystal Holmes
- Durée: 2 h et 55 min
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Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.
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It’s Time to Turn Up! No More Trauma
- Life Change Series, Book 1
- Narrateur(s): Chrystal Holmes
- Durée: 2 h et 55 min
- Date de publication: 2023-08-23
- Langue: Anglais
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It’s Time to Turn Up! No More Trauma celebrates the power of owning our stories and making peace with the past. Buried beneath the story of every trauma survivor lies an inner strength and indestructible body of truth capable of changing the trajectory of their lives....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- Auteur(s): John Ward
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 12 min
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In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- Narrateur(s): William Harvey Jr.
- Durée: 3 h et 12 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Self-discipline leads to self-control; self-control leads to efficacy; efficacy leads to hitting small goals, and hitting small goals leads to substantial success. The Art of Self-Control is the ultimate road map to helping you reclaim your attention and mental concentration....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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CrazyBusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- Auteur(s): Edward M. Hallowell M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h
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Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.
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CrazyBusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 3 h
- Date de publication: 2006-04-04
- Langue: Anglais
- Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted....
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Prix courant: 13,38$ ou 1 crédit
Prix réduit: 13,38$ ou 1 crédit
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Concentrar [Focus]
- Mejore la Concentración y la Memoria al Tiempo que Reduce el Riesgo de Agotamiento [Improve Concentration and Memory While Reducing the Risk of a Burnout]
- Auteur(s): Dave Farrel
- Narrateur(s): Juan Daniels
- Durée: 1 h et 3 min
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Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración. La presión puede ser buena o mala. Aquí, discutiremos cómo usarlo en su beneficio mientras evita demasiada presión sobre usted. Muchas personas se han agotado debido al estrés y se sienten abrumadas por las tareas y las expectativas. También le mostraremos cómo evitar esto.
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Concentrar [Focus]
- Mejore la Concentración y la Memoria al Tiempo que Reduce el Riesgo de Agotamiento [Improve Concentration and Memory While Reducing the Risk of a Burnout]
- Narrateur(s): Juan Daniels
- Durée: 1 h et 3 min
- Date de publication: 2020-12-11
- Langue: Espagnol
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Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Boys Don't Cry
- A story of love, depression and men
- Auteur(s): Tim Grayburn
- Narrateur(s): Luke Thompson
- Durée: 4 h et 34 min
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Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths, as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctors. Meet Tim. For nearly a decade, he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone.
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Boys Don't Cry
- A story of love, depression and men
- Narrateur(s): Luke Thompson
- Durée: 4 h et 34 min
- Date de publication: 2017-05-04
- Langue: Anglais
- Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Tell Me More About That
- Solving the Empathy Crisis One Conversation at a Time
- Auteur(s): Rob Volpe
- Narrateur(s): Rob Volpe
- Durée: 10 h et 22 min
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Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well. In Tell Me More About That, brand strategist and thought leader Rob Volpe draws on his years of conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy—the actions you can take to build a strong and reflexive empathy muscle. With empathy, we can all learn and understand more than we ever imagined possible. Let the training begin.
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long winded.
- Écrit par Dave C. le 2022-08-27
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Tell Me More About That
- Solving the Empathy Crisis One Conversation at a Time
- Narrateur(s): Rob Volpe
- Durée: 10 h et 22 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well....
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Masters of Sex
- The Life and Times of Williams Masters and Virginia Johnson, the Couple Who Taught America How to Love
- Auteur(s): Thomas Maier
- Narrateur(s): Dorie Barton
- Durée: 12 h et 19 min
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Beginning in the 1950s, William Masters and Virginia Johnson convinced hundreds of people to shed their clothes and copulate—in the name of science. For more than 40 years, the pair served as the nation's top experts on love, sex, and intimacy. In this eye-opening work, critically acclaimed biographer Thomas Maier presents an unprecedented look at the research team of Masters and Johnson, their pioneering studies of intimacy, and their lasting impact on the love lives of men and women. Masters of Sex offers a titillating portrait of the team's real-life story.
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Masters of Sex
- The Life and Times of Williams Masters and Virginia Johnson, the Couple Who Taught America How to Love
- Narrateur(s): Dorie Barton
- Durée: 12 h et 19 min
- Date de publication: 2022-03-31
- Langue: Anglais
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Beginning in the 1950s, William Masters and Virginia Johnson convinced hundreds of people to shed their clothes and copulate—in the name of science. For more than 40 years, the pair served as the nation's top experts on love, sex, and intimacy....
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Prix courant: 25,20$ ou 1 crédit
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 23 min
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 23 min
- Date de publication: 2022-07-14
- Langue: Anglais
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....
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Prix courant: 8,71$ ou 1 crédit
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Dr. Erickson and His Innovative Style of Hypnotherapy
- Embracing Ambiguity: The Worlds of Ericksonian Hypnosis, Book 1
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 17 min
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There are several general principles used in permissive or indirect hypnotherapy. This audiobook is a brief introduction to the principles behind Erickson's unique form of psychotherapy. Milton H. Erickson, M.D. was an American psychiatrist who pioneered several indirect or permissive hypnosis techniques. He also developed several naturalistic techniques using metaphors and stories. He is one of the two most important figures in the development of hypnosis and hypnotherapy in the 20th century. His techniques have been used in behavioral and medical applications.
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Dr. Erickson and His Innovative Style of Hypnotherapy
- Embracing Ambiguity: The Worlds of Ericksonian Hypnosis, Book 1
- Narrateur(s): Dr. Tim Brunson
- Série: Embracing Ambiguity: The Worlds of Ericksonian Hypnosis, Livre 1
- Durée: 17 min
- Date de publication: 2020-06-15
- Langue: Anglais
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There are several general principles used in permissive or indirect hypnotherapy. This audiobook is a brief introduction to the principles behind Erickson's unique form of psychotherapy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Power to Get Things Done
- (Whether You Feel Like It or Not)
- Auteur(s): Steve Levinson Ph.D., Chris Cooper
- Narrateur(s): Fred Sanders
- Durée: 4 h et 1 min
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Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.
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The Power to Get Things Done
- (Whether You Feel Like It or Not)
- Narrateur(s): Fred Sanders
- Durée: 4 h et 1 min
- Date de publication: 2015-12-29
- Langue: Anglais
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Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible....
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Prix courant: 14,57$ ou 1 crédit
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Parenting That Works
- Building Skills That Last a Lifetime
- Auteur(s): Edward R. Christophersen PhD, Susan L. VanScoyoc PhD
- Narrateur(s): Walter Dixon
- Durée: 9 h et 36 min
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Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.
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Parenting That Works
- Building Skills That Last a Lifetime
- Narrateur(s): Walter Dixon
- Durée: 9 h et 36 min
- Date de publication: 2024-05-07
- Langue: Anglais
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Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
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Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.
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Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
- Narrateur(s): Skyler Morgan, Tim Edwards
- Durée: 3 h et 20 min
- Date de publication: 2019-01-07
- Langue: Anglais
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You will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people use it to succeed and become the top of their field....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
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Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 rule to your life, your personal effectiveness will skyrocket in every aspect. This audiobook will teach you how to analyze every single aspect of your life to determine what actions and mindsets you need for the success you want, and how to ruthlessly discard the rest.
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 9
- Durée: 3 h
- Date de publication: 2020-11-04
- Langue: Anglais
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Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Quality Time
- A Novel
- Auteur(s): Suzannah Showler
- Narrateur(s): Katherine Cullen, Joshua Browne, Benjamin Blais
- Durée: 7 h et 10 min
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Ferociously in love and in their own universe, Lydie and Nico’s first year together was so beautiful that they've been recreating it, day by day, ever since. The anniversaries, sometimes elaborate, sometimes small, become the couples' own internal logic, tethering them to a reality they've built together. But the real world is starting to creep in. As the people around them start to get married, get pregnant, get serious, Lydie wonders what it is they're really doing—and why it leaves her so little time to focus on what she moved to the city for: creating art.
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Loved it.
- Écrit par Utilisateur anonyme le 2023-07-03
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Quality Time
- A Novel
- Narrateur(s): Katherine Cullen, Joshua Browne, Benjamin Blais
- Durée: 7 h et 10 min
- Date de publication: 2023-05-16
- Langue: Anglais
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A literary love story of Millennial discontent that explores how far two people can go inventing their own parallel reality—with raccoons....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 5 h et 27 min
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
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Basic, repetitive and not necessarily practical
- Écrit par Utilisateur anonyme le 2019-08-09
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
- Durée: 5 h et 27 min
- Date de publication: 2018-12-20
- Langue: Anglais
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Your Inner Will
- Finding Personal Strength in Critical Times
- Auteur(s): Piero Ferrucci
- Narrateur(s): Steven Menasche
- Durée: 7 h et 35 min
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In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises.
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Your Inner Will
- Finding Personal Strength in Critical Times
- Narrateur(s): Steven Menasche
- Durée: 7 h et 35 min
- Date de publication: 2014-09-04
- Langue: Anglais
- In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life
- Auteur(s): Tim Robbs
- Narrateur(s): Art Stone
- Durée: 3 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you presently distressed from panic attacks? Are you desirous of stopping it for ever but do not know how to do it? If your answer is yes then, then this is the right book to give you the simple but powerful steps to do that. Forget those complicated methods to managing panic attacks, there is a simple but effective alternative for you in this book. Tim Robbs a seasoned author, has put together the book Stop Panic Attack to show you how to dissolve anxiety, manage fears, cure panic disorders, and regain control of your life today
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Stop Panic Attacks: How to Dissolve Anxiety, Manage Fears, Cure Panic Disorders and Regain Control of Your Life
- Narrateur(s): Art Stone
- Durée: 3 h et 25 min
- Date de publication: 2019-09-23
- Langue: Anglais
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Hey, if you are looking for a top-notch book that will show you how to stop panic attacks, then you have just found it. Stop Panic Attacks is the only panacea that contains carefully proven information and techniques collected and tested to work for you without stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Digital Minimalism
- The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
- Auteur(s): Will Regent
- Narrateur(s): Deedee Ash
- Durée: 26 min
- Version intégrale
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Au global
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Performance
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Histoire
There is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect. This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health.
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Digital Minimalism
- The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
- Narrateur(s): Deedee Ash
- Durée: 26 min
- Date de publication: 2024-10-19
- Langue: Anglais
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This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Toxic People
- Coping with Dysfunctional Relationships
- Auteur(s): Tim Cantopher
- Narrateur(s): Tom McGairl
- Durée: 5 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands and has to do with making choices and decisions, setting proper boundaries and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.
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Toxic People
- Coping with Dysfunctional Relationships
- Narrateur(s): Tom McGairl
- Durée: 5 h et 18 min
- Date de publication: 2018-07-12
- Langue: Anglais
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Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy....
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Ne plus suivre le balado a échoué
Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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